Melissa Lashua -
Ironman 70.3 Oregon 2021

Quick facts

1494/452/69All/Gender/AG

F40-44Age group

1282Bib number

USANationality


30:52	50:00	2:34:14	6:57:39

Compare Melissa Lashua with other athletes!

1282 Lashua

1775 Bingham ×

1344 Chan ×

395 Moreno ×

1189 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:30:52	00:30:52	01:24 min/100m	+04:32 (82.) ●	+04:16 (541.) ●	+04:35 (1666.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Bike	7.4 km	15:21:12	00:00:00	-	-	-	-
Bike	39.7 km	06:26:57	00:00:00	-	-	-	-
Bike	45 km	21:06:43	00:00:00	-	-	-	-
Bike	50.3 km	11:46:29	00:00:00	-	-	-	-
Bike	82.5 km	03:02:47	00:00:00	-	-	-	-
Bike	90 km	13:50:00	00:00:00	-	-	-	-
Bike	90 km	13:50:00	13:50:00	-0.58 km/h	-01:19:42 (.) ●	-01:21:22 (.) ●	-01:11:54 (.) ●
Transition		04:23:25	03:52:33	-	+03:44:59 (85.) ●	+03:47:12 (595.) ●	+03:47:16 (1803.) ●
Run	0.5 km	04:26:39	00:03:14	06:28 min/km	-00:03 (47.) ●	-00:03 (322.) ●	+00:09 (1223.) ●
Run	1.4 km	04:32:05	00:05:26	06:02 min/km	+00:22 (58.) ●	+00:27 (424.) ●	+00:43 (1414.) ●
Run	2.7 km	04:41:31	00:09:26	07:15 min/km	+01:17 (71.) ●	+01:17 (463.) ●	+01:45 (1512.) ●
Run	6.7 km	05:09:32	00:28:01	07:00 min/km	+02:26 (62.) ●	+02:25 (422.) ●	+03:52 (1378.) ●
Run	10.4 km	05:38:39	00:29:07	07:52 min/km	+01:56 (55.) ●	+01:45 (382.) ●	+03:12 (1271.) ●
Run	14 km	06:08:52	00:30:13	08:23 min/km	+02:30 (60.) ●	+02:17 (394.) ●	+03:35 (1283.) ●
Run	18.1 km	06:37:48	00:28:56	07:03 min/km	+00:40 (51.) ●	+00:42 (347.) ●	+01:47 (1137.) ●
Run	19.4 km	06:46:54	00:09:06	07:00 min/km	+00:06 (46.) ●	+00:07 (333.) ●	+00:25 (1109.) ●
Run	20.2 km	06:52:21	00:05:27	06:48 min/km	-00:06 (44.) ●	-00:06 (311.) ●	+00:04 (1042.) ●
Run	21.1 km	06:57:39	00:05:18	05:53 min/km	+00:11 (55.) ●	+00:10 (359.) ●	+00:19 (1179.) ●
Run	21.1 km	06:57:39	02:34:14	07:18 min/km	+09:19 (58.) ●	+09:01 (383.) ●	+15:51 (1259.) ●
Total	113.3 km	06:57:39	06:57:39	16.28 km/h	+42:23 (69.) ●	+42:11 (452.) ●	+58:55 (1494.) ●

Ovr	Gen	Div	Name	#	AG
1430	424	64	Joanna Fleischer	57	F40-44	USA	00:28:15	03:31:53	02:36:52	06:48:19
1433	425	65	Melissa Goss-Jentz	576	F40-44	USA	00:26:19	03:16:01	02:50:43	06:48:38
1437	427	66	Jamie Dorey	1715	F40-44	USA	00:25:16	03:24:51	02:46:12	06:49:14
1442	430	67	Mandi Bingham	1775	F40-44	USA	00:25:35	03:13:16	02:59:21	06:50:09
1444	432	68	Erica Chan	1344	F40-44	USA	00:27:02	03:25:25	02:47:20	06:50:27
1494	452	69	Melissa Lashua	1282	F40-44	USA	00:30:52	13:50:00	02:34:14	06:57:39
1499	455	70	Delia Moreno	395	F40-44	USA	00:33:32	03:43:14	02:28:40	06:58:27
1515	461	71	Veronica Miller	1189	F40-44	USA	00:26:51	03:28:02	02:49:16	07:01:27
1543	472	72	Suzanne McCool	1640	F40-44	USA	00:25:15	03:33:22	02:44:56	07:04:54
1545	473	73	Sarah Weidman	234	F40-44	USA	00:25:07	03:38:38	02:49:43	07:05:04