Cara Myers -
Ironman 70.3 Oregon 2021

Quick facts

823/200/37All/Gender/AG

F30-34Age group

1286Bib number

USANationality


25:42	3:10:47	1:59:32	5:46:29

Compare Cara Myers with other athletes!

1286 Myers

1563 Jones ×

106 Hayes ×

1056 Roberts ×

1041 McDougall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:25:42	00:25:42	01:10 min/100m	-00:05 (45.) ●	-00:54 (259.) ●	-00:35 (873.) ●
Transition		00:32:06	00:06:24	-	+00:03 (47.) ●	-00:32 (293.) ●	-00:29 (916.) ●
Bike	7.4 km	00:47:47	00:15:41	28.31 km/h	+00:26 (49.) ●	+00:10 (343.) ●	+00:50 (1295.) ●
Bike	39.7 km	01:54:05	01:06:18	29.23 km/h	+02:01 (47.) ●	+00:47 (341.) ●	+04:03 (1294.) ●
Bike	45 km	02:05:38	00:11:33	27.53 km/h	+00:22 (46.) ●	+00:03 (325.) ●	+00:41 (1217.) ●
Bike	50.3 km	02:16:29	00:10:51	29.31 km/h	-00:23 (47.) ●	-00:29 (311.) ●	+00:05 (1160.) ●
Bike	82.5 km	03:27:11	01:10:42	27.33 km/h	+00:47 (45.) ●	-00:43 (301.) ●	+02:54 (1165.) ●
Bike	90 km	03:42:53	00:15:42	28.66 km/h	-00:02 (43.) ●	-00:23 (276.) ●	+00:20 (1086.) ●
Bike	90 km	03:42:53	03:10:47	28.3 km/h	+03:11 (45.) ●	-00:35 (314.) ●	+08:53 (1199.) ●
Transition		03:46:57	00:04:04	-	-00:23 (40.) ●	-01:17 (235.) ●	-01:13 (813.) ●
Run	0.5 km	03:49:56	00:02:59	05:58 min/km	-00:04 (45.) ●	-00:18 (218.) ●	-00:06 (920.) ●
Run	1.4 km	03:54:16	00:04:20	04:48 min/km	-00:15 (37.) ●	-00:39 (181.) ●	-00:23 (756.) ●
Run	2.7 km	04:01:25	00:07:09	05:29 min/km	-00:29 (40.) ●	-01:00 (200.) ●	-00:32 (807.) ●
Run	6.7 km	04:23:17	00:21:52	05:28 min/km	-02:03 (37.) ●	-03:44 (175.) ●	-02:17 (743.) ●
Run	10.4 km	04:46:30	00:23:13	06:16 min/km	-02:26 (38.) ●	-04:09 (183.) ●	-02:42 (741.) ●
Run	14 km	05:08:53	00:22:23	06:13 min/km	-03:35 (30.) ●	-05:33 (126.) ●	-04:15 (565.) ●
Run	18.1 km	05:30:47	00:21:54	05:20 min/km	-04:06 (27.) ●	-06:20 (102.) ●	-05:15 (461.) ●
Run	19.4 km	05:37:59	00:07:12	05:32 min/km	-01:07 (27.) ●	-01:47 (116.) ●	-01:29 (482.) ●
Run	20.2 km	05:42:23	00:04:24	05:29 min/km	-00:45 (29.) ●	-01:09 (109.) ●	-00:59 (464.) ●
Run	21.1 km	05:46:29	00:04:06	04:33 min/km	-00:37 (30.) ●	-01:02 (110.) ●	-00:53 (460.) ●
Run	21.1 km	05:46:29	01:59:32	05:39 min/km	-15:27 (33.) ●	-25:41 (144.) ●	-18:51 (617.) ●
Total	113.3 km	05:46:29	05:46:29	19.62 km/h	-12:41 (37.) ●	-28:59 (200.) ●	-12:15 (823.) ●

Ovr	Gen	Div	Name	#	AG
705	154	32	Kelsey Ramberg	902	F30-34	USA	00:22:47	03:04:42	02:00:23	05:36:40
756	178	33	Diana Hobbs	1600	F30-34	USA	00:26:24	03:04:43	01:58:03	05:40:45
757	179	34	Laura Rambo	1541	F30-34	USA	00:24:09	02:57:17	02:08:59	05:40:49
796	193	35	Anastasia Jones	1563	F30-34	USA	00:22:41	03:06:43	02:03:44	05:44:00
819	199	36	Ashten Hayes	106	F30-34	USA	00:24:49	02:46:47	02:21:39	05:46:06
823	200	37	Cara Myers	1286	F30-34	USA	00:25:42	03:10:47	01:59:32	05:46:29
825	201	38	Margaret Roberts	1056	F30-34	USA	00:24:25	03:07:43	02:02:05	05:46:39
827	202	39	Diana McDougall	1041	F30-34	USA	00:24:28	03:11:55	02:00:48	05:47:03
828	203	40	April Page	1599	F30-34	USA	00:25:35	03:08:42	02:00:31	05:47:16
830	204	41	Tiara Walz	1386	F30-34	USA	00:26:06	02:59:44	02:11:38	05:47:19