Don Good -
Ironman 70.3 Oregon 2021

Quick facts

1267/860/127All/Gender/AG

M45-49Age group

1301Bib number

USANationality


26:49	2:55:53	2:50:34	6:27:57

Compare Don Good with other athletes!

1301 Good

563 Henziak ×

605 Harvey ×

664 Day ×

400 Ton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:26:49	00:26:49	01:13 min/100m	+00:43 (108.) ●	+00:41 (742.) ●	+00:32 (1130.) ●
Transition		00:33:36	00:06:47	-	-00:06 (97.) ●	-00:10 (649.) ●	-00:06 (1032.) ●
Bike	7.4 km	00:47:09	00:13:33	32.77 km/h	-00:43 (55.) ●	-00:56 (360.) ●	-01:18 (423.) ●
Bike	39.7 km	01:47:23	01:00:14	32.17 km/h	+00:23 (95.) ●	-00:08 (612.) ●	-02:01 (772.) ●
Bike	45 km	01:57:37	00:10:14	31.07 km/h	-00:08 (85.) ●	-00:16 (546.) ●	-00:38 (703.) ●
Bike	50.3 km	02:07:35	00:09:58	31.91 km/h	-00:20 (88.) ●	-00:29 (594.) ●	-00:48 (754.) ●
Bike	82.5 km	03:14:20	01:06:45	28.94 km/h	+02:20 (106.) ●	+01:13 (690.) ●	-01:03 (917.) ●
Bike	90 km	03:29:29	00:15:09	29.7 km/h	+00:26 (103.) ●	+00:15 (689.) ●	-00:13 (931.) ●
Bike	90 km	03:29:29	02:55:53	30.7 km/h	+01:58 (95.) ●	-00:21 (621.) ●	-06:01 (795.) ●
Transition		03:37:23	00:07:54	-	+02:56 (142.) ●	+02:28 (1013.) ●	+02:37 (1621.) ●
Run	0.5 km	03:40:50	00:03:27	06:54 min/km	+00:28 (139.) ●	+00:29 (967.) ●	+00:22 (1430.) ●
Run	1.4 km	03:46:10	00:05:20	05:55 min/km	+00:48 (139.) ●	+00:45 (916.) ●	+00:37 (1373.) ●
Run	2.7 km	03:54:57	00:08:47	06:45 min/km	+01:19 (133.) ●	+01:20 (905.) ●	+01:06 (1368.) ●
Run	6.7 km	04:22:31	00:27:34	06:53 min/km	+04:03 (131.) ●	+04:10 (891.) ●	+03:25 (1350.) ●
Run	10.4 km	04:54:29	00:31:58	08:38 min/km	+06:37 (140.) ●	+06:47 (955.) ●	+06:03 (1462.) ●
Run	14 km	05:29:07	00:34:38	09:37 min/km	+08:29 (145.) ●	+08:40 (1004.) ●	+08:00 (1546.) ●
Run	18.1 km	06:04:20	00:35:13	08:35 min/km	+08:26 (138.) ●	+08:40 (992.) ●	+08:04 (1543.) ●
Run	19.4 km	06:14:47	00:10:27	08:02 min/km	+01:58 (138.) ●	+01:56 (945.) ●	+01:46 (1452.) ●
Run	20.2 km	06:21:42	00:06:55	08:38 min/km	+01:39 (143.) ●	+01:37 (985.) ●	+01:32 (1539.) ●
Run	21.1 km	06:27:57	00:06:15	06:56 min/km	+01:23 (142.) ●	+01:22 (986.) ●	+01:16 (1537.) ●
Run	21.1 km	06:27:57	02:50:34	08:05 min/km	+35:10 (137.) ●	+35:46 (961.) ●	+32:11 (1477.) ●
Total	113.3 km	06:27:57	06:27:57	17.52 km/h	+40:41 (127.) ●	+38:24 (860.) ●	+29:13 (1267.) ●

Ovr	Gen	Div	Name	#	AG
1221	835	122	Greg Hixson	1582	M45-49	USA	00:24:26	03:00:18	02:45:01	06:22:24
1226	840	123	Jeremy Pederson	1241	M45-49	USA	00:23:08	02:49:51	02:55:20	06:22:45
1238	847	124	Rodrigo Alvarez	871	M45-49	MEX	00:26:18	03:18:19	02:27:19	06:25:04
1247	852	125	Pete Henziak	563	M45-49	USA	00:26:40	03:01:37	02:40:51	06:25:34
1263	859	126	Jason Harvey	605	M45-49	USA	00:27:36	03:12:34	02:32:37	06:27:32
1267	860	127	Don Good	1301	M45-49	USA	00:26:49	02:55:53	02:50:34	06:27:57
1281	870	128	Eugene Day	664	M45-49	USA	00:29:52	03:26:45	02:17:27	06:29:21
1287	873	129	Steven Ton	400	M45-49	USA	00:30:58	03:27:16	02:10:05	06:29:54
1328	893	130	Dustan Langston	572	M45-49	USA	00:26:16	03:10:41	02:44:16	06:35:04
1331	896	131	Dave Neale	1208	M45-49	USA	00:29:02	02:55:20	02:56:15	06:35:15