Paul Fredette -
Ironman 70.3 Oregon 2021

Quick facts

462/366/51All/Gender/AG

M45-49Age group

1384Bib number

USANationality


24:36	2:34:56	2:06:12	5:13:46

Compare Paul Fredette with other athletes!

1384 Fredette

354 Pineiro Fernandez ×

440 Flinn ×

589 Lopez ×

530 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:24:36	00:24:36	01:07 min/100m	-01:30 (51.) ●	-01:32 (402.) ●	-01:41 (568.) ●
Transition		00:29:39	00:05:03	-	-01:50 (48.) ●	-01:54 (310.) ●	-01:50 (481.) ●
Bike	7.4 km	00:42:58	00:13:19	33.34 km/h	-00:57 (46.) ●	-01:10 (296.) ●	-01:32 (342.) ●
Bike	39.7 km	01:37:06	00:54:08	35.8 km/h	-05:43 (37.) ●	-06:14 (241.) ●	-08:07 (275.) ●
Bike	45 km	01:46:20	00:09:14	34.44 km/h	-01:08 (41.) ●	-01:16 (272.) ●	-01:38 (322.) ●
Bike	50.3 km	01:55:21	00:09:01	35.27 km/h	-01:17 (34.) ●	-01:26 (232.) ●	-01:45 (263.) ●
Bike	82.5 km	02:51:13	00:55:52	34.58 km/h	-08:33 (28.) ●	-09:40 (185.) ●	-11:56 (206.) ●
Bike	90 km	03:04:35	00:13:22	33.67 km/h	-01:21 (49.) ●	-01:32 (313.) ●	-02:00 (374.) ●
Bike	90 km	03:04:35	02:34:56	34.85 km/h	-18:59 (34.) ●	-21:18 (228.) ●	-26:58 (258.) ●
Transition		03:07:34	00:02:59	-	-01:59 (43.) ●	-02:27 (280.) ●	-02:18 (450.) ●
Run	0.5 km	03:10:13	00:02:39	05:18 min/km	-00:20 (45.) ●	-00:19 (366.) ●	-00:26 (461.) ●
Run	1.4 km	03:14:06	00:03:53	04:18 min/km	-00:39 (43.) ●	-00:42 (329.) ●	-00:50 (425.) ●
Run	2.7 km	03:20:40	00:06:34	05:03 min/km	-00:54 (55.) ●	-00:53 (413.) ●	-01:07 (546.) ●
Run	6.7 km	03:42:05	00:21:25	05:21 min/km	-02:06 (71.) ●	-01:59 (492.) ●	-02:44 (680.) ●
Run	10.4 km	04:05:55	00:23:50	06:26 min/km	-01:31 (83.) ●	-01:21 (556.) ●	-02:05 (792.) ●
Run	14 km	04:29:39	00:23:44	06:35 min/km	-02:25 (70.) ●	-02:14 (502.) ●	-02:54 (721.) ●
Run	18.1 km	04:55:04	00:25:25	06:11 min/km	-01:22 (84.) ●	-01:08 (574.) ●	-01:44 (830.) ●
Run	19.4 km	05:03:08	00:08:04	06:12 min/km	-00:25 (76.) ●	-00:27 (533.) ●	-00:37 (775.) ●
Run	20.2 km	05:08:31	00:05:23	06:43 min/km	+00:07 (96.) ●	+00:05 (681.) ●	±00:00 (1013.) ●
Run	21.1 km	05:13:46	00:05:15	05:49 min/km	+00:23 (112.) ●	+00:22 (766.) ●	+00:16 (1150.) ●
Run	21.1 km	05:13:46	02:06:12	05:58 min/km	-09:12 (76.) ●	-08:36 (527.) ●	-12:11 (753.) ●
Total	113.3 km	05:13:46	05:13:46	21.67 km/h	-33:30 (51.) ●	-35:47 (366.) ●	-44:58 (462.) ●

Ovr	Gen	Div	Name	#	AG
438	343	46	Devin Bailly	1446	M45-49	USA	00:22:59	02:47:35	01:49:26	05:11:33
441	346	47	Jamie Park	779	M45-49	USA	00:23:13	02:47:05	01:50:57	05:11:43
444	349	48	Rob Podesva	97	M45-49	USA	00:26:24	02:33:43	02:03:15	05:11:56
449	353	49	Aparicio Pineiro Fernandez	354	M45-49	PER	00:23:11	02:55:59	01:46:18	05:12:27
454	358	50	Douglas Flinn	440	M45-49	USA	00:27:02	02:44:17	01:53:52	05:12:56
462	366	51	Paul Fredette	1384	M45-49	USA	00:24:36	02:34:56	02:06:12	05:13:46
467	371	52	Ramon Lopez	589	M45-49	PER	00:24:37	02:44:26	01:57:41	05:13:58
469	372	53	Matthew Johnson	530	M45-49	USA	00:26:56	02:45:55	01:52:23	05:14:04
474	375	54	Brian Villarete	213	M45-49	USA	00:22:20	02:40:09	02:05:46	05:14:20
478	379	55	Shawn Hnatko	314	M45-49	USA	00:22:53	02:39:39	02:01:53	05:14:47