Kirk Wood-Gaines -
Ironman 70.3 Oregon 2021

Quick facts

804/585/51All/Gender/AG

M55-59Age group

143Bib number

USANationality


23:28	2:46:59	2:22:40	5:44:37

Compare Kirk Wood-Gaines with other athletes!

143 Wood-Gaines

1603 Hedlund ×

1078 McCormick ×

1203 Thomas ×

1089 Barrett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:23:28	00:23:28	01:04 min/100m	-02:51 (18.) ●	-02:40 (214.) ●	-02:49 (297.) ●
Transition		00:29:15	00:05:47	-	-01:31 (37.) ●	-01:10 (451.) ●	-01:06 (713.) ●
Bike	7.4 km	00:43:21	00:14:06	31.49 km/h	-00:31 (45.) ●	-00:23 (520.) ●	-00:45 (646.) ●
Bike	39.7 km	01:41:36	00:58:15	33.27 km/h	-03:01 (43.) ●	-02:07 (496.) ●	-04:00 (602.) ●
Bike	45 km	01:51:14	00:09:38	33.01 km/h	-00:59 (32.) ●	-00:52 (377.) ●	-01:14 (459.) ●
Bike	50.3 km	02:00:38	00:09:24	33.83 km/h	-01:14 (27.) ●	-01:03 (376.) ●	-01:22 (442.) ●
Bike	82.5 km	03:02:10	01:01:32	31.4 km/h	-04:33 (42.) ●	-04:00 (460.) ●	-06:16 (560.) ●
Bike	90 km	03:16:14	00:14:04	31.99 km/h	-00:54 (46.) ●	-00:50 (466.) ●	-01:18 (586.) ●
Bike	90 km	03:16:14	02:46:59	32.34 km/h	-11:12 (43.) ●	-09:15 (456.) ●	-14:55 (553.) ●
Transition		03:21:57	00:05:43	-	-01:34 (70.) ●	+00:17 (788.) ●	+00:26 (1274.) ●
Run	0.5 km	03:25:40	00:03:43	07:26 min/km	+00:32 (94.) ●	+00:45 (1028.) ●	+00:38 (1565.) ●
Run	1.4 km	03:31:14	00:05:34	06:11 min/km	+00:39 (93.) ●	+00:59 (966.) ●	+00:51 (1457.) ●
Run	2.7 km	03:40:12	00:08:58	06:53 min/km	+00:59 (84.) ●	+01:31 (935.) ●	+01:17 (1419.) ●
Run	6.7 km	04:06:08	00:25:56	06:29 min/km	+00:48 (74.) ●	+02:32 (818.) ●	+01:47 (1211.) ●
Run	10.4 km	04:32:51	00:26:43	07:13 min/km	-00:23 (64.) ●	+01:32 (727.) ●	+00:48 (1071.) ●
Run	14 km	04:59:00	00:26:09	07:15 min/km	-01:26 (51.) ●	+00:11 (637.) ●	-00:29 (932.) ●
Run	18.1 km	05:25:49	00:26:49	06:32 min/km	-01:25 (52.) ●	+00:16 (633.) ●	-00:20 (931.) ●
Run	19.4 km	05:34:38	00:08:49	06:46 min/km	-00:21 (59.) ●	+00:18 (688.) ●	+00:08 (1020.) ●
Run	20.2 km	05:39:58	00:05:20	06:39 min/km	-00:19 (51.) ●	+00:02 (659.) ●	-00:03 (979.) ●
Run	21.1 km	05:44:37	00:04:39	05:09 min/km	-00:38 (47.) ●	-00:14 (569.) ●	-00:20 (816.) ●
Run	21.1 km	05:44:37	02:22:40	06:45 min/km	-01:34 (63.) ●	+07:52 (726.) ●	+04:17 (1073.) ●
Total	113.3 km	05:44:37	05:44:37	19.73 km/h	-18:42 (51.) ●	-04:56 (585.) ●	-14:07 (804.) ●

Ovr	Gen	Div	Name	#	AG
759	558	46	Robert Reinhard	1738	M55-59	USA	00:25:50	02:46:25	02:07:34	05:40:54
780	571	47	William Calarese	468	M55-59	USA	00:29:24	02:50:29	02:13:26	05:42:38
792	576	48	Gary Worrall	502	M55-59	USA	00:30:45	03:03:31	01:56:09	05:43:46
793	577	49	Keith Hedlund	1603	M55-59	USA	00:26:59	02:51:28	02:12:44	05:43:49
800	583	50	Kevin McCormick	1078	M55-59	USA	00:31:19	02:43:39	02:17:53	05:44:12
804	585	51	Kirk Wood-Gaines	143	M55-59	USA	00:23:28	02:46:59	02:22:40	05:44:37
815	593	52	Stephen Thomas	1203	M55-59	USA	00:26:38	02:45:59	02:18:52	05:45:40
835	604	53	Shawn Barrett	1089	M55-59	USA	00:24:21	02:57:41	02:16:49	05:47:23
899	636	54	Michael Levenson	558	M55-59	USA	00:26:18	02:49:41	02:26:49	05:52:24
918	648	55	Steve Platman	1758	M55-59	USA	00:25:00	03:07:10	02:06:07	05:53:48