Stephanie Prufer -
Ironman 70.3 Oregon 2021
Quick facts
981/253/24All/Gender/AG
F25-29Age group
1443Bib number
BRANationality
23:07 | 3:15:32 | 2:10:43 | 5:58:33 |
Compare Stephanie Prufer with other athletes!
1443 Prufer
465 Gao ×
1161 Welker ×
723 Moshofsky ×
1591 Walker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.2 km | 00:23:07 | 00:23:07 | 01:03 min/100m | -01:49 (10.) ● | -03:29 (62.) ● | -03:10 (235.) ● |
Transition | 00:28:00 | 00:04:53 | - | -01:25 (11.) ● | -02:03 (101.) ● | -02:00 (411.) ● | |
Bike | 7.4 km | 00:43:37 | 00:15:37 | 28.43 km/h | +00:22 (25.) ● | +00:06 (338.) ● | +00:46 (1280.) ● |
Bike | 39.7 km | 01:50:38 | 01:07:01 | 28.92 km/h | +03:13 (27.) ● | +01:30 (370.) ● | +04:46 (1353.) ● |
Bike | 45 km | 02:02:18 | 00:11:40 | 27.26 km/h | +00:32 (26.) ● | +00:10 (340.) ● | +00:48 (1263.) ● |
Bike | 50.3 km | 02:13:34 | 00:11:16 | 28.22 km/h | +00:07 (26.) ● | -00:04 (367.) ● | +00:30 (1289.) ● |
Bike | 82.5 km | 03:27:01 | 01:13:27 | 26.3 km/h | +03:42 (24.) ● | +02:02 (367.) ● | +05:39 (1325.) ● |
Bike | 90 km | 03:43:32 | 00:16:31 | 27.25 km/h | +00:48 (22.) ● | +00:26 (360.) ● | +01:09 (1300.) ● |
Bike | 90 km | 03:43:32 | 03:15:32 | 27.62 km/h | +08:44 (26.) ● | +04:10 (363.) ● | +13:38 (1323.) ● |
Transition | 03:47:50 | 00:04:18 | - | -00:15 (23.) ● | -01:03 (266.) ● | -00:59 (896.) ● | |
Run | 0.5 km | 03:50:48 | 00:02:58 | 05:56 min/km | +00:04 (24.) ● | -00:19 (208.) ● | -00:07 (897.) ● |
Run | 1.4 km | 03:55:23 | 00:04:35 | 05:05 min/km | +00:08 (25.) ● | -00:24 (242.) ● | -00:08 (948.) ● |
Run | 2.7 km | 04:02:51 | 00:07:28 | 05:44 min/km | +00:08 (24.) ● | -00:41 (249.) ● | -00:13 (947.) ● |
Run | 6.7 km | 04:25:46 | 00:22:55 | 05:43 min/km | +00:01 (21.) ● | -02:41 (215.) ● | -01:14 (866.) ● |
Run | 10.4 km | 04:49:24 | 00:23:38 | 06:23 min/km | -00:38 (20.) ● | -03:44 (193.) ● | -02:17 (775.) ● |
Run | 14 km | 05:14:42 | 00:25:18 | 07:01 min/km | +00:25 (23.) ● | -02:38 (230.) ● | -01:20 (858.) ● |
Run | 18.1 km | 05:40:19 | 00:25:37 | 06:14 min/km | +00:33 (22.) ● | -02:37 (230.) ● | -01:32 (843.) ● |
Run | 19.4 km | 05:48:34 | 00:08:15 | 06:20 min/km | +00:17 (25.) ● | -00:44 (228.) ● | -00:26 (839.) ● |
Run | 20.2 km | 05:53:48 | 00:05:14 | 06:32 min/km | +00:24 (26.) ● | -00:19 (265.) ● | -00:09 (934.) ● |
Run | 21.1 km | 05:58:33 | 00:04:45 | 05:16 min/km | +00:10 (26.) ● | -00:23 (245.) ● | -00:14 (881.) ● |
Run | 21.1 km | 05:58:33 | 02:10:43 | 06:11 min/km | +01:32 (21.) ● | -14:30 (214.) ● | -07:40 (827.) ● |
Total | 113.3 km | 05:58:33 | 05:58:33 | 18.96 km/h | +06:47 (24.) ● | -16:55 (253.) ● | -00:11 (981.) ● |