Idania Rico Alvarado -
Ironman 70.3 Oregon 2021

Quick facts

766/182/27All/Gender/AG

F40-44Age group

1547Bib number

MEXNationality


27:20	3:01:02	2:03:05	5:41:34

Compare Idania Rico Alvarado with other athletes!

1547 Rico Alvarado

574 Lilley ×

158 Morrison ×

505 Radman ×

1087 Craig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:27:20	00:27:20	01:14 min/100m	+01:00 (60.) ●	+00:44 (392.) ●	+01:03 (1241.) ●
Transition		00:33:03	00:05:43	-	-01:02 (34.) ●	-01:13 (206.) ●	-01:10 (696.) ●
Bike	7.4 km	00:47:41	00:14:38	30.34 km/h	-00:44 (27.) ●	-00:53 (172.) ●	-00:13 (861.) ●
Bike	39.7 km	01:48:58	01:01:17	31.62 km/h	-03:50 (29.) ●	-04:14 (177.) ●	-00:58 (878.) ●
Bike	45 km	01:59:40	00:10:42	29.72 km/h	-00:46 (33.) ●	-00:48 (204.) ●	-00:10 (898.) ●
Bike	50.3 km	02:10:09	00:10:29	30.33 km/h	-00:42 (37.) ●	-00:51 (245.) ●	-00:17 (1010.) ●
Bike	82.5 km	03:18:14	01:08:05	28.38 km/h	-02:35 (40.) ●	-03:20 (242.) ●	+00:17 (1014.) ●
Bike	90 km	03:34:05	00:15:51	28.39 km/h	-00:03 (46.) ●	-00:14 (290.) ●	+00:29 (1119.) ●
Bike	90 km	03:34:05	03:01:02	29.83 km/h	-08:40 (33.) ●	-10:20 (218.) ●	-00:52 (954.) ●
Transition		03:38:29	00:04:24	-	-03:10 (41.) ●	-00:57 (273.) ●	-00:53 (919.) ●
Run	0.5 km	03:41:14	00:02:45	05:30 min/km	-00:32 (10.) ●	-00:32 (103.) ●	-00:20 (588.) ●
Run	1.4 km	03:45:23	00:04:09	04:36 min/km	-00:55 (16.) ●	-00:50 (125.) ●	-00:34 (618.) ●
Run	2.7 km	03:52:18	00:06:55	05:19 min/km	-01:14 (24.) ●	-01:14 (163.) ●	-00:46 (700.) ●
Run	6.7 km	04:13:49	00:21:31	05:22 min/km	-04:04 (24.) ●	-04:05 (162.) ●	-02:38 (697.) ●
Run	10.4 km	04:37:14	00:23:25	06:19 min/km	-03:46 (29.) ●	-03:57 (186.) ●	-02:30 (755.) ●
Run	14 km	05:00:41	00:23:27	06:30 min/km	-04:16 (26.) ●	-04:29 (175.) ●	-03:11 (692.) ●
Run	18.1 km	05:24:06	00:23:25	05:42 min/km	-04:51 (24.) ●	-04:49 (159.) ●	-03:44 (635.) ●
Run	19.4 km	05:31:59	00:07:53	06:03 min/km	-01:07 (28.) ●	-01:06 (200.) ●	-00:48 (729.) ●
Run	20.2 km	05:36:46	00:04:47	05:58 min/km	-00:46 (24.) ●	-00:46 (194.) ●	-00:36 (701.) ●
Run	21.1 km	05:41:34	00:04:48	05:19 min/km	-00:19 (35.) ●	-00:20 (256.) ●	-00:11 (907.) ●
Run	21.1 km	05:41:34	02:03:05	05:50 min/km	-21:50 (26.) ●	-22:08 (177.) ●	-15:18 (696.) ●
Total	113.3 km	05:41:34	05:41:34	19.9 km/h	-33:42 (27.) ●	-33:54 (182.) ●	-17:10 (766.) ●

Ovr	Gen	Div	Name	#	AG
679	147	22	Allison Porter	1424	F40-44	USA	00:26:57	02:53:01	02:03:15	05:34:01
687	148	23	Jennie Fabianski	782	F40-44	USA	00:22:56	03:06:02	01:57:07	05:35:02
716	160	24	Brittany Ekleberry	889	F40-44	USA	00:25:42	03:02:25	02:01:34	05:37:43
732	168	25	Erika Lilley	574	F40-44	USA	00:25:08	02:52:47	02:13:22	05:38:56
735	169	26	Linda Morrison	158	F40-44	USA	00:28:26	02:49:46	02:12:59	05:39:11
766	182	27	Idania Rico Alvarado	1547	F40-44	MEX	00:27:20	03:01:02	02:03:05	05:41:34
853	213	28	Monique Radman	505	F40-44	USA	00:31:30	03:02:44	02:06:18	05:48:58
866	218	29	Crystal Craig	1087	F40-44	USA	00:28:01	02:50:03	02:21:01	05:49:44
870	220	30	Jennifer Proctor	1370	F40-44	USA	00:26:04	02:53:21	02:18:36	05:50:05
885	226	31	Tara King	336	F40-44	USA	00:27:29	02:53:56	02:19:03	05:51:04