Conrad Jeffries -
Ironman 70.3 Oregon 2021

Quick facts

680/514/95All/Gender/AG

M35-39Age group

1549Bib number

USANationality


33:04	3:08:11	1:38:24	5:34:19

Compare Conrad Jeffries with other athletes!

1549 Jeffries

1417 Lister ×

1385 Cleary ×

393 Nieraeth ×

974 Juarez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:33:04	00:33:04	01:30 min/100m	+07:08 (163.) ●	+06:56 (1107.) ●	+06:47 (1750.) ●
Transition		00:40:50	00:07:46	-	+01:15 (129.) ●	+00:49 (785.) ●	+00:53 (1254.) ●
Bike	7.4 km	00:55:12	00:14:22	30.9 km/h	+00:12 (99.) ●	-00:07 (587.) ●	-00:29 (739.) ●
Bike	39.7 km	01:59:55	01:04:43	29.95 km/h	+05:36 (136.) ●	+04:21 (853.) ●	+02:28 (1176.) ●
Bike	45 km	02:10:44	00:10:49	29.4 km/h	+00:35 (116.) ●	+00:19 (699.) ●	-00:03 (947.) ●
Bike	50.3 km	02:21:13	00:10:29	30.33 km/h	+00:13 (117.) ●	+00:02 (740.) ●	-00:17 (1011.) ●
Bike	82.5 km	03:32:14	01:11:01	27.2 km/h	+07:26 (137.) ●	+05:29 (846.) ●	+03:13 (1186.) ●
Bike	90 km	03:49:01	00:16:47	26.81 km/h	+02:22 (145.) ●	+01:53 (935.) ●	+01:25 (1358.) ●
Bike	90 km	03:49:01	03:08:11	28.7 km/h	+16:24 (133.) ●	+11:57 (821.) ●	+06:17 (1138.) ●
Transition		03:55:55	00:06:54	-	+01:34 (146.) ●	+01:28 (936.) ●	+01:37 (1499.) ●
Run	0.5 km	03:58:15	00:02:20	04:40 min/km	-00:26 (27.) ●	-00:38 (106.) ●	-00:45 (122.) ●
Run	1.4 km	04:01:34	00:03:19	03:41 min/km	-00:58 (18.) ●	-01:16 (78.) ●	-01:24 (93.) ●
Run	2.7 km	04:07:04	00:05:30	04:13 min/km	-01:34 (21.) ●	-01:57 (106.) ●	-02:11 (122.) ●
Run	6.7 km	04:24:45	00:17:41	04:25 min/km	-04:20 (35.) ●	-05:43 (147.) ●	-06:28 (173.) ●
Run	10.4 km	04:42:46	00:18:01	04:52 min/km	-05:25 (30.) ●	-07:10 (122.) ●	-07:54 (143.) ●
Run	14 km	05:01:02	00:18:16	05:04 min/km	-05:58 (30.) ●	-07:42 (130.) ●	-08:22 (153.) ●
Run	18.1 km	05:20:22	00:19:20	04:42 min/km	-05:19 (36.) ●	-07:13 (160.) ●	-07:49 (197.) ●
Run	19.4 km	05:26:56	00:06:34	05:03 min/km	-01:25 (45.) ●	-01:57 (207.) ●	-02:07 (259.) ●
Run	20.2 km	05:30:52	00:03:56	04:54 min/km	-01:01 (34.) ●	-01:22 (165.) ●	-01:27 (206.) ●
Run	21.1 km	05:34:19	00:03:27	03:49 min/km	-01:08 (23.) ●	-01:26 (95.) ●	-01:32 (112.) ●
Run	21.1 km	05:34:19	01:38:24	04:39 min/km	-27:34 (33.) ●	-36:24 (129.) ●	-39:59 (153.) ●
Total	113.3 km	05:34:19	05:34:19	20.33 km/h	-01:13 (95.) ●	-15:14 (514.) ●	-24:25 (680.) ●

Ovr	Gen	Div	Name	#	AG
652	494	90	Adam Peterson	1574	M35-39	USA	00:25:49	02:53:44	02:00:24	05:31:46
655	496	91	Daniel Blair	830	M35-39	USA	00:27:06	02:57:55	01:58:20	05:32:01
671	508	92	Nicholas Merriss	1436	M35-39	USA	00:27:35	02:45:12	02:10:28	05:33:28
674	510	93	Patrick Lister	1417	M35-39	USA	00:24:18	03:01:12	01:57:08	05:33:42
675	511	94	Scott Cleary	1385	M35-39	USA	00:25:24	02:56:19	01:57:18	05:33:45
680	514	95	Conrad Jeffries	1549	M35-39	USA	00:33:04	03:08:11	01:38:24	05:34:19
742	549	96	Mike Nieraeth	393	M35-39	USA	00:26:33	03:02:35	02:00:31	05:39:41
754	555	97	Aldo Juarez	974	M35-39	MEX	00:36:32	03:00:33	01:53:29	05:40:44
755	556	98	Ruslan Strogantsev	1841	M35-39	GBR	00:28:07	02:59:37	02:00:35	05:40:44
763	561	99	Reid Sund	268	M35-39	USA	00:24:39	02:58:43	02:01:08	05:41:17