Alan Rieck -
Ironman 70.3 Oregon 2021
Quick facts
1617/1056/157All/Gender/AG
M40-44Age group
1562Bib number
USANationality
25:49 | 3:37:20 | 3:01:48 | 7:18:47 |
Compare Alan Rieck with other athletes!
1562 Rieck
1710 Costello ×
248 McCaughan ×
1722 Ansbro ×
91 Resnik ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.2 km | 00:25:49 | 00:25:49 | 01:10 min/100m | -00:42 (81.) ● | -00:19 (598.) ● | -00:28 (897.) ● |
Transition | 00:34:01 | 00:08:12 | - | +01:21 (128.) ● | +01:15 (835.) ● | +01:19 (1345.) ● | |
Bike | 7.4 km | 00:50:36 | 00:16:35 | 26.77 km/h | +02:07 (156.) ● | +02:06 (1036.) ● | +01:44 (1544.) ● |
Bike | 39.7 km | 02:03:36 | 01:13:00 | 26.55 km/h | +12:38 (161.) ● | +12:38 (1069.) ● | +10:45 (1624.) ● |
Bike | 45 km | 02:16:45 | 00:13:09 | 24.18 km/h | +02:34 (161.) ● | +02:39 (1073.) ● | +02:17 (1632.) ● |
Bike | 50.3 km | 02:31:00 | 00:14:15 | 22.32 km/h | +03:47 (162.) ● | +03:48 (1072.) ● | +03:29 (1677.) ● |
Bike | 82.5 km | 03:52:03 | 01:21:03 | 23.84 km/h | +15:07 (157.) ● | +15:31 (1053.) ● | +13:15 (1599.) ● |
Bike | 90 km | 04:11:21 | 00:19:18 | 23.32 km/h | +04:17 (165.) ● | +04:24 (1086.) ● | +03:56 (1693.) ● |
Bike | 90 km | 04:11:21 | 03:37:20 | 24.85 km/h | +40:30 (160.) ● | +41:06 (1069.) ● | +35:26 (1630.) ● |
Transition | 04:16:59 | 00:05:38 | - | +00:51 (122.) ● | +00:12 (780.) ● | +00:21 (1250.) ● | |
Run | 0.5 km | 04:20:16 | 00:03:17 | 06:34 min/km | +00:18 (137.) ● | +00:19 (882.) ● | +00:12 (1279.) ● |
Run | 1.4 km | 04:25:26 | 00:05:10 | 05:44 min/km | +00:34 (137.) ● | +00:35 (880.) ● | +00:27 (1305.) ● |
Run | 2.7 km | 04:33:37 | 00:08:11 | 06:17 min/km | +00:47 (130.) ● | +00:44 (815.) ● | +00:30 (1200.) ● |
Run | 6.7 km | 05:02:18 | 00:28:41 | 07:10 min/km | +05:26 (145.) ● | +05:17 (937.) ● | +04:32 (1424.) ● |
Run | 10.4 km | 05:35:55 | 00:33:37 | 09:05 min/km | +08:22 (153.) ● | +08:26 (1013.) ● | +07:42 (1555.) ● |
Run | 14 km | 06:13:21 | 00:37:26 | 10:23 min/km | +11:27 (159.) ● | +11:28 (1065.) ● | +10:48 (1671.) ● |
Run | 18.1 km | 06:53:23 | 00:40:02 | 09:45 min/km | +13:23 (164.) ● | +13:29 (1104.) ● | +12:53 (1738.) ● |
Run | 19.4 km | 07:05:13 | 00:11:50 | 09:06 min/km | +03:17 (156.) ● | +03:19 (1050.) ● | +03:09 (1659.) ● |
Run | 20.2 km | 07:12:45 | 00:07:32 | 09:24 min/km | +02:10 (158.) ● | +02:14 (1063.) ● | +02:09 (1682.) ● |
Run | 21.1 km | 07:18:47 | 00:06:02 | 06:42 min/km | +01:06 (140.) ● | +01:09 (951.) ● | +01:03 (1476.) ● |
Run | 21.1 km | 07:18:47 | 03:01:48 | 08:36 min/km | +46:50 (156.) ● | +47:00 (1038.) ● | +43:25 (1598.) ● |
Total | 113.3 km | 07:18:47 | 07:18:47 | 15.49 km/h | +01:28:50 (157.) ● | +01:29:14 (1056.) ● | +01:20:03 (1617.) ● |