Lan Clayton -
Ironman 70.3 Oregon 2021
Quick facts
809/196/20All/Gender/AG
F50-54Age group
1602Bib number
USANationality
25:23 | 3:08:16 | 2:00:17 | 5:45:08 |
Compare Lan Clayton with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.2 km | 00:25:23 | 00:25:23 | 01:09 min/100m | -02:01 (20.) ● | -01:13 (229.) ● | -00:54 (790.) ● |
Transition | 00:32:52 | 00:07:29 | - | +00:01 (41.) ● | +00:33 (382.) ● | +00:36 (1186.) ● | |
Bike | 7.4 km | 00:48:14 | 00:15:22 | 28.89 km/h | -00:18 (32.) ● | -00:09 (295.) ● | +00:31 (1177.) ● |
Bike | 39.7 km | 01:53:19 | 01:05:05 | 29.78 km/h | -00:43 (33.) ● | -00:26 (306.) ● | +02:50 (1214.) ● |
Bike | 45 km | 02:04:43 | 00:11:24 | 27.89 km/h | -00:12 (28.) ● | -00:06 (293.) ● | +00:32 (1152.) ● |
Bike | 50.3 km | 02:15:18 | 00:10:35 | 30.05 km/h | -00:55 (20.) ● | -00:45 (264.) ● | -00:11 (1058.) ● |
Bike | 82.5 km | 03:25:19 | 01:10:01 | 27.59 km/h | -02:15 (28.) ● | -01:24 (281.) ● | +02:13 (1122.) ● |
Bike | 90 km | 03:41:08 | 00:15:49 | 28.45 km/h | -00:26 (33.) ● | -00:16 (285.) ● | +00:27 (1110.) ● |
Bike | 90 km | 03:41:08 | 03:08:16 | 28.68 km/h | -04:49 (31.) ● | -03:06 (290.) ● | +06:22 (1143.) ● |
Transition | 03:44:51 | 00:03:43 | - | -01:39 (21.) ● | -01:38 (196.) ● | -01:34 (698.) ● | |
Run | 0.5 km | 03:47:33 | 00:02:42 | 05:24 min/km | -00:46 (4.) ● | -00:35 (84.) ● | -00:23 (530.) ● |
Run | 1.4 km | 03:51:18 | 00:03:45 | 04:10 min/km | -01:28 (3.) ● | -01:14 (52.) ● | -00:58 (335.) ● |
Run | 2.7 km | 03:57:28 | 00:06:10 | 04:44 min/km | -02:21 (2.) ● | -01:59 (63.) ● | -01:31 (377.) ● |
Run | 6.7 km | 04:17:49 | 00:20:21 | 05:05 min/km | -06:39 (6.) ● | -05:15 (99.) ● | -03:48 (510.) ● |
Run | 10.4 km | 04:41:59 | 00:24:10 | 06:31 min/km | -04:45 (17.) ● | -03:12 (210.) ● | -01:45 (823.) ● |
Run | 14 km | 05:05:26 | 00:23:27 | 06:30 min/km | -05:53 (14.) ● | -04:29 (177.) ● | -03:11 (694.) ● |
Run | 18.1 km | 05:30:00 | 00:24:34 | 05:59 min/km | -05:26 (15.) ● | -03:40 (202.) ● | -02:35 (752.) ● |
Run | 19.4 km | 05:36:36 | 00:06:36 | 05:04 min/km | -02:54 (2.) ● | -02:23 (50.) ● | -02:05 (274.) ● |
Run | 20.2 km | 05:40:54 | 00:04:18 | 05:22 min/km | -01:35 (5.) ● | -01:15 (89.) ● | -01:05 (397.) ● |
Run | 21.1 km | 05:45:08 | 00:04:14 | 04:42 min/km | -01:14 (8.) ● | -00:54 (134.) ● | -00:45 (555.) ● |
Run | 21.1 km | 05:45:08 | 02:00:17 | 05:42 min/km | -33:01 (11.) ● | -24:56 (150.) ● | -18:06 (636.) ● |
Total | 113.3 km | 05:45:08 | 05:45:08 | 19.7 km/h | -41:29 (20.) ● | -30:20 (196.) ● | -13:36 (809.) ● |