Angharad Porteous -
Ironman 70.3 Oregon 2021

Quick facts

226/29/11All/Gender/AG

F30-34Age group

1611Bib number

USANationality


23:03	2:36:38	1:44:22	4:50:36

Compare Angharad Porteous with other athletes!

1611 Porteous

1394 Wyszynski ×

984 Lesser ×

1318 Mantilla ×

1126 Rutford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:23:03	00:23:03	01:02 min/100m	-02:44 (11.) ●	-03:33 (59.) ●	-03:14 (221.) ●
Transition		00:27:23	00:04:20	-	-02:01 (12.) ●	-02:36 (48.) ●	-02:33 (230.) ●
Bike	7.4 km	00:40:33	00:13:10	33.72 km/h	-02:05 (9.) ●	-02:21 (29.) ●	-01:41 (288.) ●
Bike	39.7 km	01:34:23	00:53:50	36 km/h	-10:27 (9.) ●	-11:41 (24.) ●	-08:25 (252.) ●
Bike	45 km	01:43:09	00:08:46	36.27 km/h	-02:25 (6.) ●	-02:44 (15.) ●	-02:06 (174.) ●
Bike	50.3 km	01:52:32	00:09:23	33.89 km/h	-01:51 (15.) ●	-01:57 (55.) ●	-01:23 (439.) ●
Bike	82.5 km	02:50:53	00:58:21	33.11 km/h	-11:34 (13.) ●	-13:04 (43.) ●	-09:27 (354.) ●
Bike	90 km	03:04:01	00:13:08	34.26 km/h	-02:36 (10.) ●	-02:57 (36.) ●	-02:14 (320.) ●
Bike	90 km	03:04:01	02:36:38	34.48 km/h	-30:58 (10.) ●	-34:44 (31.) ●	-25:16 (295.) ●
Transition		03:06:14	00:02:13	-	-02:14 (7.) ●	-03:08 (33.) ●	-03:04 (168.) ●
Run	0.5 km	03:08:50	00:02:36	05:12 min/km	-00:27 (19.) ●	-00:41 (61.) ●	-00:29 (391.) ●
Run	1.4 km	03:12:38	00:03:48	04:13 min/km	-00:47 (21.) ●	-01:11 (67.) ●	-00:55 (379.) ●
Run	2.7 km	03:18:58	00:06:20	04:52 min/km	-01:18 (24.) ●	-01:49 (78.) ●	-01:21 (444.) ●
Run	6.7 km	03:38:07	00:19:09	04:47 min/km	-04:46 (21.) ●	-06:27 (63.) ●	-05:00 (354.) ●
Run	10.4 km	03:56:51	00:18:44	05:03 min/km	-06:55 (16.) ●	-08:38 (35.) ●	-07:11 (215.) ●
Run	14 km	04:16:26	00:19:35	05:26 min/km	-06:23 (19.) ●	-08:21 (46.) ●	-07:03 (257.) ●
Run	18.1 km	04:36:11	00:19:45	04:49 min/km	-06:15 (16.) ●	-08:29 (40.) ●	-07:24 (223.) ●
Run	19.4 km	04:42:37	00:06:26	04:56 min/km	-01:53 (15.) ●	-02:33 (39.) ●	-02:15 (225.) ●
Run	20.2 km	04:46:37	00:04:00	04:59 min/km	-01:09 (15.) ●	-01:33 (41.) ●	-01:23 (229.) ●
Run	21.1 km	04:50:36	00:03:59	04:25 min/km	-00:44 (26.) ●	-01:09 (86.) ●	-01:00 (386.) ●
Run	21.1 km	04:50:36	01:44:22	04:56 min/km	-30:37 (18.) ●	-40:51 (44.) ●	-34:01 (256.) ●
Total	113.3 km	04:50:36	04:50:36	23.39 km/h	-01:08:34 (11.) ●	-01:24:52 (29.) ●	-01:08:08 (226.) ●

Ovr	Gen	Div	Name	#	AG
132	14	6	Megan Hebda	1560	F30-34	USA	00:21:34	02:38:57	01:30:43	04:38:53
139	17	7	Amanda Hunter	685	F30-34	USA	00:20:33	02:26:45	01:46:30	04:39:52
163	20	8	Caitlin Alexander	379	F30-34	USA	00:23:57	02:30:52	01:42:45	04:43:13
170	21	9	Brittaney Wyszynski	1394	F30-34	USA	00:23:03	02:34:26	01:36:17	04:43:50
193	26	10	Molly Lesser	984	F30-34	USA	00:24:56	02:38:24	01:37:17	04:46:30
226	29	11	Angharad Porteous	1611	F30-34	USA	00:23:03	02:36:38	01:44:22	04:50:36
244	33	12	Laura Mantilla	1318	F30-34	COL	00:23:07	02:40:52	01:37:06	04:52:33
266	40	13	Camila Rutford	1126	F30-34	USA	00:24:12	02:47:01	01:37:20	04:54:37
305	45	14	Andria Theron	117	F30-34	ZAF	00:23:51	02:50:49	01:36:38	04:58:49
327	50	15	Erin Roberts	1855	F30-34	USA	00:26:07	02:55:32	01:31:43	05:01:25