Mary Kapsa -
Ironman 70.3 Oregon 2021

Quick facts

448/84/9All/Gender/AG

F45-49Age group

1654Bib number

USANationality


22:51	2:43:33	1:57:57	5:12:26

Compare Mary Kapsa with other athletes!

1654 Kapsa

636 Schlocker ×

437 Simpson ×

1328 Ueda ×

1441 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:22:51	00:22:51	01:02 min/100m	-04:20 (4.) ●	-03:45 (48.) ●	-03:26 (185.) ●
Transition		00:27:39	00:04:48	-	-02:26 (11.) ●	-02:08 (97.) ●	-02:05 (382.) ●
Bike	7.4 km	00:41:10	00:13:31	32.85 km/h	-02:04 (7.) ●	-02:00 (46.) ●	-01:20 (411.) ●
Bike	39.7 km	01:37:34	00:56:24	34.36 km/h	-09:19 (8.) ●	-09:07 (54.) ●	-05:51 (438.) ●
Bike	45 km	01:47:11	00:09:37	33.07 km/h	-01:53 (9.) ●	-01:53 (70.) ●	-01:15 (456.) ●
Bike	50.3 km	01:56:56	00:09:45	32.62 km/h	-01:30 (15.) ●	-01:35 (105.) ●	-01:01 (643.) ●
Bike	82.5 km	02:57:29	01:00:33	31.91 km/h	-10:48 (10.) ●	-10:52 (70.) ●	-07:15 (478.) ●
Bike	90 km	03:11:12	00:13:43	32.81 km/h	-02:22 (10.) ●	-02:22 (75.) ●	-01:39 (482.) ●
Bike	90 km	03:11:12	02:43:33	33.02 km/h	-27:56 (9.) ●	-27:49 (64.) ●	-18:21 (455.) ●
Transition		03:14:29	00:03:17	-	-01:52 (24.) ●	-02:04 (148.) ●	-02:00 (558.) ●
Run	0.5 km	03:17:19	00:02:50	05:40 min/km	-00:31 (16.) ●	-00:27 (140.) ●	-00:15 (697.) ●
Run	1.4 km	03:21:16	00:03:57	04:23 min/km	-01:04 (11.) ●	-01:02 (89.) ●	-00:46 (476.) ●
Run	2.7 km	03:27:49	00:06:33	05:02 min/km	-01:37 (15.) ●	-01:36 (105.) ●	-01:08 (537.) ●
Run	6.7 km	03:48:40	00:20:51	05:12 min/km	-04:46 (19.) ●	-04:45 (129.) ●	-03:18 (603.) ●
Run	10.4 km	04:10:46	00:22:06	05:58 min/km	-05:31 (18.) ●	-05:16 (136.) ●	-03:49 (609.) ●
Run	14 km	04:34:15	00:23:29	06:31 min/km	-04:47 (29.) ●	-04:27 (178.) ●	-03:09 (698.) ●
Run	18.1 km	04:56:58	00:22:43	05:32 min/km	-05:55 (22.) ●	-05:31 (133.) ●	-04:26 (544.) ●
Run	19.4 km	05:03:58	00:07:00	05:23 min/km	-02:05 (12.) ●	-01:59 (90.) ●	-01:41 (415.) ●
Run	20.2 km	05:08:19	00:04:21	05:26 min/km	-01:17 (12.) ●	-01:12 (97.) ●	-01:02 (423.) ●
Run	21.1 km	05:12:26	00:04:07	04:34 min/km	-01:04 (20.) ●	-01:01 (113.) ●	-00:52 (471.) ●
Run	21.1 km	05:12:26	01:57:57	05:35 min/km	-28:37 (18.) ●	-27:16 (128.) ●	-20:26 (563.) ●
Total	113.3 km	05:12:26	05:12:26	21.76 km/h	-01:05:11 (9.) ●	-01:03:02 (84.) ●	-46:18 (448.) ●

Ovr	Gen	Div	Name	#	AG
94	7	1	Janine Willis	183	F45-49	CAN	00:21:29	02:28:48	01:37:02	04:33:11
101	9	2	Pamela Espinoza Dans	825	F45-49	CHL	00:23:54	02:31:30	01:32:09	04:34:40
173	23	3	Seeley Gutierrez	565	F45-49	USA	00:22:53	02:33:45	01:41:34	04:44:28
233	32	4	Rebecca McKee	214	F45-49	USA	00:23:41	02:33:41	01:47:42	04:51:25
260	38	5	Marisa Rastetter	733	F45-49	USA	00:22:00	02:39:37	01:44:57	04:53:57
262	39	6	Marcella Rietz	98	F45-49	USA	00:24:03	02:35:11	01:48:20	04:54:07
297	43	7	Stacy Schlocker	636	F45-49	USA	00:24:50	02:41:53	01:45:06	04:58:13
383	65	8	Sharley Simpson	437	F45-49	USA	00:27:27	02:46:56	01:42:57	05:06:37
448	84	9	Mary Kapsa	1654	F45-49	USA	00:22:51	02:43:33	01:57:57	05:12:26
471	87	10	Kimi Ueda	1328	F45-49	USA	00:25:07	02:37:27	02:03:51	05:14:18