Ricky Cabilao -
Ironman 70.3 Oregon 2021

  Quick facts

1533/1012/129All/Gender/AG

M50-54Age group

1659Bib number

USANationality

29:523:29:132:46:53 7:03:45

  Compare Ricky Cabilao with other athletes!

1659 Cabilao
1740 Mann × 
1019 Quintos × 
507 Wallace × 
1159 Hines × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.2 km 00:29:52 00:29:5201:21 min/100m+03:31 (129.) +03:44 (1030.) +03:35 (1611.)
Transition 00:41:52 00:12:00 - +04:38 (139.) +05:03 (1093.) +05:07 (1733.)
Bike7.4 km 01:00:28 00:18:3623.87 km/h+03:56 (142.) +04:07 (1123.) +03:45 (1765.)
Bike39.7 km 02:11:11 01:10:4327.41 km/h+09:37 (133.) +10:21 (1035.) +08:28 (1538.)
Bike45 km 02:23:42 00:12:3125.41 km/h+01:52 (129.) +02:01 (1011.) +01:39 (1494.)
Bike50.3 km 02:36:13 00:12:3125.41 km/h+01:54 (124.) +02:04 (995.) +01:45 (1534.)
Bike82.5 km 03:52:55 01:16:4225.19 km/h+10:28 (130.) +11:10 (995.) +08:54 (1471.)
Bike90 km 04:11:05 00:18:1024.77 km/h+03:03 (136.) +03:16 (1042.) +02:48 (1576.)
Bike90 km 04:11:05 03:29:1325.81 km/h+30:50 (135.) +32:59 (1028.) +27:19 (1536.)
Transition 04:16:52 00:05:47 - +00:08 (90.) +00:21 (796.) +00:30 (1286.)
Run0.5 km 04:20:16 00:03:2406:48 min/km+00:17 (114.) +00:26 (945.) +00:19 (1382.)
Run1.4 km 04:25:37 00:05:2105:56 min/km+00:25 (106.) +00:46 (919.) +00:38 (1381.)
Run2.7 km 04:35:03 00:09:2607:15 min/km+01:39 (125.) +01:59 (995.) +01:45 (1516.)
Run6.7 km 05:02:47 00:27:4406:56 min/km+03:16 (106.) +04:20 (900.) +03:35 (1364.)
Run10.4 km 05:33:36 00:30:4908:19 min/km+04:31 (111.) +05:38 (903.) +04:54 (1382.)
Run14 km 06:05:23 00:31:4708:49 min/km+04:32 (109.) +05:49 (907.) +05:09 (1391.)
Run18.1 km 06:39:35 00:34:1208:20 min/km+06:36 (123.) +07:39 (966.) +07:03 (1492.)
Run19.4 km 06:50:51 00:11:1608:40 min/km+02:26 (130.) +02:45 (1012.) +02:35 (1584.)
Run20.2 km 06:57:54 00:07:0308:48 min/km+01:32 (133.) +01:45 (1014.) +01:40 (1585.)
Run21.1 km 07:03:45 00:05:5106:29 min/km+00:47 (114.) +00:58 (920.) +00:52 (1426.)
Run21.1 km 07:03:45 02:46:5307:54 min/km+26:01 (114.) +32:05 (930.) +28:30 (1432.)
Total 113.3 km 07:03:45 07:03:4516.04 km/h+01:05:08 (129.) +01:14:12 (1012.) +01:05:01 (1533.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance