Laurie Miller -
Ironman 70.3 Oregon 2021
Quick facts
1546/474/90All/Gender/AG
F45-49Age group
1677Bib number
USANationality
25:59 | 3:07:45 | 3:15:26 | 7:05:19 |
Compare Laurie Miller with other athletes!
1677 Miller
1013 McRae ×
822 Graff ×
1587 Daugherty ×
1631 Kenney ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.2 km | 00:25:59 | 00:25:59 | 01:10 min/100m | -01:12 (40.) ● | -00:37 (280.) ● | -00:18 (930.) ● |
Transition | 00:33:54 | 00:07:55 | - | +00:41 (80.) ● | +00:59 (421.) ● | +01:02 (1279.) ● | |
Bike | 7.4 km | 00:49:21 | 00:15:27 | 28.74 km/h | -00:08 (60.) ● | -00:04 (313.) ● | +00:36 (1218.) ● |
Bike | 39.7 km | 01:53:42 | 01:04:21 | 30.12 km/h | -01:22 (53.) ● | -01:10 (272.) ● | +02:06 (1138.) ● |
Bike | 45 km | 02:05:00 | 00:11:18 | 28.14 km/h | -00:12 (52.) ● | -00:12 (277.) ● | +00:26 (1112.) ● |
Bike | 50.3 km | 02:15:12 | 00:10:12 | 31.18 km/h | -01:03 (32.) ● | -01:08 (191.) ● | -00:34 (875.) ● |
Bike | 82.5 km | 03:25:36 | 01:10:24 | 27.44 km/h | -00:57 (58.) ● | -01:01 (294.) ● | +02:36 (1147.) ● |
Bike | 90 km | 03:41:39 | 00:16:03 | 28.04 km/h | -00:02 (57.) ● | -00:02 (311.) ● | +00:41 (1171.) ● |
Bike | 90 km | 03:41:39 | 03:07:45 | 28.76 km/h | -03:44 (56.) ● | -03:37 (286.) ● | +05:51 (1128.) ● |
Transition | 03:49:53 | 00:08:14 | - | +03:05 (100.) ● | +02:53 (549.) ● | +02:57 (1643.) ● | |
Run | 0.5 km | 03:53:48 | 00:03:55 | 07:50 min/km | +00:34 (97.) ● | +00:38 (517.) ● | +00:50 (1647.) ● |
Run | 1.4 km | 03:59:39 | 00:05:51 | 06:30 min/km | +00:50 (94.) ● | +00:52 (494.) ● | +01:08 (1566.) ● |
Run | 2.7 km | 04:09:20 | 00:09:41 | 07:26 min/km | +01:31 (87.) ● | +01:32 (478.) ● | +02:00 (1559.) ● |
Run | 6.7 km | 04:42:14 | 00:32:54 | 08:13 min/km | +07:17 (98.) ● | +07:18 (520.) ● | +08:45 (1648.) ● |
Run | 10.4 km | 05:16:59 | 00:34:45 | 09:23 min/km | +07:08 (94.) ● | +07:23 (502.) ● | +08:50 (1600.) ● |
Run | 14 km | 05:55:03 | 00:38:04 | 10:34 min/km | +09:48 (102.) ● | +10:08 (549.) ● | +11:26 (1688.) ● |
Run | 18.1 km | 06:36:49 | 00:41:46 | 10:11 min/km | +13:08 (106.) ● | +13:32 (585.) ● | +14:37 (1773.) ● |
Run | 19.4 km | 06:49:56 | 00:13:07 | 10:05 min/km | +04:02 (107.) ● | +04:08 (582.) ● | +04:26 (1759.) ● |
Run | 20.2 km | 06:57:59 | 00:08:03 | 10:03 min/km | +02:25 (106.) ● | +02:30 (583.) ● | +02:40 (1756.) ● |
Run | 21.1 km | 07:05:19 | 00:07:20 | 08:08 min/km | +02:09 (105.) ● | +02:12 (576.) ● | +02:21 (1721.) ● |
Run | 21.1 km | 07:05:19 | 03:15:26 | 09:15 min/km | +48:52 (100.) ● | +50:13 (548.) ● | +57:03 (1700.) ● |
Total | 113.3 km | 07:05:19 | 07:05:19 | 15.98 km/h | +47:42 (90.) ● | +49:51 (474.) ● | +01:06:35 (1546.) ● |