Laurie Ayala -
Ironman 70.3 Oregon 2021
Quick facts
1804/589/71All/Gender/AG
F50-54Age group
1805Bib number
USANationality
28:19 | 3:37:03 | 3:58:00 | 8:21:16 |
Compare Laurie Ayala with other athletes!
1805 Ayala
1427 Leeds ×
1413 Brown ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.2 km | 00:28:19 | 00:28:19 | 01:17 min/100m | +00:55 (50.) ● | +01:43 (461.) ● | +02:02 (1446.) ● |
Transition | 00:37:37 | 00:09:18 | - | +01:50 (59.) ● | +02:22 (514.) ● | +02:25 (1536.) ● | |
Bike | 7.4 km | 00:54:24 | 00:16:47 | 26.45 km/h | +01:07 (56.) ● | +01:16 (474.) ● | +01:56 (1579.) ● |
Bike | 39.7 km | 02:03:44 | 01:09:20 | 27.95 km/h | +03:32 (50.) ● | +03:49 (427.) ● | +07:05 (1478.) ● |
Bike | 45 km | 02:16:39 | 00:12:55 | 24.62 km/h | +01:19 (58.) ● | +01:25 (487.) ● | +02:03 (1592.) ● |
Bike | 50.3 km | 02:29:49 | 00:13:10 | 24.15 km/h | +01:40 (65.) ● | +01:50 (515.) ● | +02:24 (1604.) ● |
Bike | 82.5 km | 03:56:05 | 01:26:16 | 22.4 km/h | +14:00 (65.) ● | +14:51 (548.) ● | +18:28 (1691.) ● |
Bike | 90 km | 04:14:40 | 00:18:35 | 24.22 km/h | +02:20 (63.) ● | +02:30 (519.) ● | +03:13 (1632.) ● |
Bike | 90 km | 04:14:40 | 03:37:03 | 24.88 km/h | +23:58 (62.) ● | +25:41 (506.) ● | +35:09 (1625.) ● |
Transition | 04:23:16 | 00:08:36 | - | +03:14 (66.) ● | +03:15 (557.) ● | +03:19 (1664.) ● | |
Run | 0.5 km | 04:30:19 | 00:07:03 | 14:06 min/km | +03:35 (71.) ● | +03:46 (595.) ● | +03:58 (1803.) ● |
Run | 1.4 km | 04:38:59 | 00:08:40 | 09:37 min/km | +03:27 (71.) ● | +03:41 (593.) ● | +03:57 (1792.) ● |
Run | 2.7 km | 04:53:18 | 00:14:19 | 11:00 min/km | +05:48 (71.) ● | +06:10 (594.) ● | +06:38 (1800.) ● |
Run | 6.7 km | 05:36:38 | 00:43:20 | 10:50 min/km | +16:20 (71.) ● | +17:44 (595.) ● | +19:11 (1802.) ● |
Run | 10.4 km | 06:26:08 | 00:49:30 | 13:22 min/km | +20:35 (71.) ● | +22:08 (595.) ● | +23:35 (1804.) ● |
Run | 14 km | 07:09:26 | 00:43:18 | 12:01 min/km | +13:58 (71.) ● | +15:22 (590.) ● | +16:40 (1791.) ● |
Run | 18.1 km | 07:52:29 | 00:43:03 | 10:29 min/km | +13:03 (69.) ● | +14:49 (589.) ● | +15:54 (1784.) ● |
Run | 19.4 km | 08:05:19 | 00:12:50 | 09:52 min/km | +03:20 (67.) ● | +03:51 (573.) ● | +04:09 (1742.) ● |
Run | 20.2 km | 08:12:41 | 00:07:22 | 09:12 min/km | +01:29 (64.) ● | +01:49 (541.) ● | +01:59 (1647.) ● |
Run | 21.1 km | 08:21:16 | 00:08:35 | 09:32 min/km | +03:07 (70.) ● | +03:27 (592.) ● | +03:36 (1789.) ● |
Run | 21.1 km | 08:21:16 | 03:58:00 | 11:16 min/km | +01:24:42 (71.) ● | +01:32:47 (595.) ● | +01:39:37 (1803.) ● |
Total | 113.3 km | 08:21:16 | 08:21:16 | 13.56 km/h | +01:54:39 (71.) ● | +02:05:48 (589.) ● | +02:22:32 (1804.) ● |