Aaron Heard -
Ironman 70.3 Oregon 2021
Quick facts
1243/850/140All/Gender/AG
M35-39Age group
1823Bib number
USANationality
25:53 | 3:11:26 | 2:37:40 | 6:25:24 |
Compare Aaron Heard with other athletes!
1823 Heard
1845 Nieuwenhuizen ×
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789 Shivaram ×
1387 Ochoa ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.2 km | 00:25:53 | 00:25:53 | 01:10 min/100m | -00:03 (97.) ● | -00:15 (608.) ● | -00:24 (914.) ● |
Transition | 00:32:50 | 00:06:57 | - | +00:26 (113.) ● | ±00:00 (677.) ● | +00:04 (1069.) ● | |
Bike | 7.4 km | 00:48:31 | 00:15:41 | 28.31 km/h | +01:31 (142.) ● | +01:12 (919.) ● | +00:50 (1299.) ● |
Bike | 39.7 km | 01:53:35 | 01:05:04 | 29.78 km/h | +05:57 (141.) ● | +04:42 (874.) ● | +02:49 (1213.) ● |
Bike | 45 km | 02:05:13 | 00:11:38 | 27.34 km/h | +01:24 (142.) ● | +01:08 (880.) ● | +00:46 (1247.) ● |
Bike | 50.3 km | 02:16:47 | 00:11:34 | 27.49 km/h | +01:18 (143.) ● | +01:07 (924.) ● | +00:48 (1373.) ● |
Bike | 82.5 km | 03:28:11 | 01:11:24 | 27.06 km/h | +07:49 (138.) ● | +05:52 (859.) ● | +03:36 (1206.) ● |
Bike | 90 km | 03:44:16 | 00:16:05 | 27.98 km/h | +01:40 (134.) ● | +01:11 (836.) ● | +00:43 (1182.) ● |
Bike | 90 km | 03:44:16 | 03:11:26 | 28.21 km/h | +19:39 (138.) ● | +15:12 (866.) ● | +09:32 (1219.) ● |
Transition | 03:47:44 | 00:03:28 | - | -01:52 (75.) ● | -01:58 (391.) ● | -01:49 (621.) ● | |
Run | 0.5 km | 03:50:41 | 00:02:57 | 05:54 min/km | +00:11 (122.) ● | -00:01 (635.) ● | -00:08 (871.) ● |
Run | 1.4 km | 03:55:15 | 00:04:34 | 05:04 min/km | +00:17 (116.) ● | -00:01 (660.) ● | -00:09 (938.) ● |
Run | 2.7 km | 04:04:57 | 00:09:42 | 07:27 min/km | +02:38 (159.) ● | +02:15 (1025.) ● | +02:01 (1563.) ● |
Run | 6.7 km | 04:30:52 | 00:25:55 | 06:28 min/km | +03:54 (131.) ● | +02:31 (817.) ● | +01:46 (1210.) ● |
Run | 10.4 km | 04:59:02 | 00:28:10 | 07:36 min/km | +04:44 (133.) ● | +02:59 (797.) ● | +02:15 (1203.) ● |
Run | 14 km | 05:32:20 | 00:33:18 | 09:15 min/km | +09:04 (154.) ● | +07:20 (964.) ● | +06:40 (1478.) ● |
Run | 18.1 km | 06:05:19 | 00:32:59 | 08:02 min/km | +08:20 (152.) ● | +06:26 (931.) ● | +05:50 (1430.) ● |
Run | 19.4 km | 06:14:41 | 00:09:22 | 07:12 min/km | +01:23 (130.) ● | +00:51 (796.) ● | +00:41 (1202.) ● |
Run | 20.2 km | 06:20:22 | 00:05:41 | 07:06 min/km | +00:44 (123.) ● | +00:23 (757.) ● | +00:18 (1149.) ● |
Run | 21.1 km | 06:25:24 | 00:05:02 | 05:35 min/km | +00:27 (118.) ● | +00:09 (699.) ● | +00:03 (1042.) ● |
Run | 21.1 km | 06:25:24 | 02:37:40 | 07:28 min/km | +31:42 (139.) ● | +22:52 (860.) ● | +19:17 (1315.) ● |
Total | 113.3 km | 06:25:24 | 06:25:24 | 17.64 km/h | +49:52 (140.) ● | +35:51 (850.) ● | +26:40 (1243.) ● |