James Palmer -
Ironman 70.3 Oregon 2021

Quick facts

1239/848/81All/Gender/AG

M55-59Age group

189Bib number

USANationality


25:12	2:58:42	2:51:10	6:25:05

Compare James Palmer with other athletes!

189 Palmer

1713 Hoshino ×

582 Wiseman ×

367 Zamora ×

1392 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:25:12	00:25:12	01:08 min/100m	-01:07 (49.) ●	-00:56 (508.) ●	-01:05 (742.) ●
Transition		00:31:21	00:06:09	-	-01:09 (49.) ●	-00:48 (526.) ●	-00:44 (841.) ●
Bike	7.4 km	00:45:39	00:14:18	31.05 km/h	-00:19 (52.) ●	-00:11 (569.) ●	-00:33 (712.) ●
Bike	39.7 km	01:46:26	01:00:47	31.88 km/h	-00:29 (60.) ●	+00:25 (640.) ●	-01:28 (817.) ●
Bike	45 km	01:57:07	00:10:41	29.77 km/h	+00:04 (62.) ●	+00:11 (662.) ●	-00:11 (886.) ●
Bike	50.3 km	02:07:12	00:10:05	31.54 km/h	-00:33 (57.) ●	-00:22 (631.) ●	-00:41 (813.) ●
Bike	82.5 km	03:14:35	01:07:23	28.67 km/h	+01:18 (71.) ●	+01:51 (725.) ●	-00:25 (965.) ●
Bike	90 km	03:30:03	00:15:28	29.09 km/h	+00:30 (75.) ●	+00:34 (741.) ●	+00:06 (1017.) ●
Bike	90 km	03:30:03	02:58:42	30.22 km/h	+00:31 (67.) ●	+02:28 (680.) ●	-03:12 (894.) ●
Transition		03:33:55	00:03:52	-	-03:25 (36.) ●	-01:34 (469.) ●	-01:25 (744.) ●
Run	0.5 km	03:37:20	00:03:25	06:50 min/km	+00:14 (80.) ●	+00:27 (946.) ●	+00:20 (1384.) ●
Run	1.4 km	03:42:33	00:05:13	05:47 min/km	+00:18 (81.) ●	+00:38 (886.) ●	+00:30 (1321.) ●
Run	2.7 km	03:51:33	00:09:00	06:55 min/km	+01:01 (85.) ●	+01:33 (943.) ●	+01:19 (1428.) ●
Run	6.7 km	04:22:02	00:30:29	07:37 min/km	+05:21 (91.) ●	+07:05 (1002.) ●	+06:20 (1535.) ●
Run	10.4 km	04:54:54	00:32:52	08:52 min/km	+05:46 (91.) ●	+07:41 (984.) ●	+06:57 (1509.) ●
Run	14 km	05:27:41	00:32:47	09:06 min/km	+05:12 (88.) ●	+06:49 (940.) ●	+06:09 (1444.) ●
Run	18.1 km	06:01:38	00:33:57	08:16 min/km	+05:43 (88.) ●	+07:24 (962.) ●	+06:48 (1486.) ●
Run	19.4 km	06:11:47	00:10:09	07:48 min/km	+00:59 (80.) ●	+01:38 (902.) ●	+01:28 (1380.) ●
Run	20.2 km	06:18:43	00:06:56	08:39 min/km	+01:17 (92.) ●	+01:38 (988.) ●	+01:33 (1543.) ●
Run	21.1 km	06:25:05	00:06:22	07:04 min/km	+01:05 (93.) ●	+01:29 (1001.) ●	+01:23 (1559.) ●
Run	21.1 km	06:25:05	02:51:10	08:06 min/km	+26:56 (88.) ●	+36:22 (964.) ●	+32:47 (1484.) ●
Total	113.3 km	06:25:05	06:25:05	17.65 km/h	+21:46 (81.) ●	+35:32 (848.) ●	+26:21 (1239.) ●

Ovr	Gen	Div	Name	#	AG
1177	806	76	Klaas Vanden Beld	41	M55-59	USA	00:23:20	02:41:34	03:01:51	06:16:13
1179	808	77	Raymond Otto	742	M55-59	USA	00:23:41	02:50:51	02:46:06	06:16:15
1181	810	78	Troy Tafoya	683	M55-59	USA	00:22:27	03:03:05	02:38:53	06:16:20
1182	811	79	Noland Hoshino	1713	M55-59	USA	00:27:34	03:03:55	02:31:48	06:16:34
1222	836	80	Larry Wiseman	582	M55-59	USA	00:24:48	03:07:32	02:33:09	06:22:33
1239	848	81	James Palmer	189	M55-59	USA	00:25:12	02:58:42	02:51:10	06:25:05
1301	879	82	Kent Zamora	367	M55-59	USA	00:25:46	03:13:43	02:36:47	06:32:33
1307	882	83	Chris Thomas	1392	M55-59	USA	00:24:35	03:02:15	02:55:25	06:33:12
1325	892	84	Evan Lee	562	M55-59	USA	00:29:50	02:54:55	02:54:07	06:34:34
1329	894	85	Pat Dooris	1092	M55-59	USA	00:27:25	03:11:26	02:42:23	06:35:04