Paul Trackwell -
Ironman 70.3 Oregon 2021

Quick facts

884/628/95All/Gender/AG

M40-44Age group

204Bib number

USANationality


24:45	2:53:07	2:21:25	5:51:03

Compare Paul Trackwell with other athletes!

204 Trackwell

381 Beers ×

548 Bright ×

1007 Ellsworth ×

1239 Chen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:24:45	00:24:45	01:07 min/100m	-01:46 (52.) ●	-01:23 (431.) ●	-01:32 (605.) ●
Transition		00:31:11	00:06:26	-	-00:25 (86.) ●	-00:31 (578.) ●	-00:27 (927.) ●
Bike	7.4 km	00:45:05	00:13:54	31.94 km/h	-00:34 (66.) ●	-00:35 (462.) ●	-00:57 (560.) ●
Bike	39.7 km	01:44:06	00:59:01	32.84 km/h	-01:21 (81.) ●	-01:21 (544.) ●	-03:14 (674.) ●
Bike	45 km	01:54:33	00:10:27	30.43 km/h	-00:08 (89.) ●	-00:03 (602.) ●	-00:25 (789.) ●
Bike	50.3 km	02:03:57	00:09:24	33.83 km/h	-01:04 (56.) ●	-01:03 (377.) ●	-01:22 (443.) ●
Bike	82.5 km	03:09:31	01:05:34	29.47 km/h	-00:22 (98.) ●	+00:02 (638.) ●	-02:14 (830.) ●
Bike	90 km	03:24:18	00:14:47	30.44 km/h	-00:14 (93.) ●	-00:07 (614.) ●	-00:35 (809.) ●
Bike	90 km	03:24:18	02:53:07	31.19 km/h	-03:43 (86.) ●	-03:07 (572.) ●	-08:47 (725.) ●
Transition		03:29:38	00:05:20	-	+00:33 (114.) ●	-00:06 (732.) ●	+00:03 (1175.) ●
Run	0.5 km	03:32:42	00:03:04	06:08 min/km	+00:05 (111.) ●	+00:06 (731.) ●	-00:01 (1014.) ●
Run	1.4 km	03:38:34	00:05:52	06:31 min/km	+01:16 (152.) ●	+01:17 (1013.) ●	+01:09 (1567.) ●
Run	2.7 km	03:46:28	00:07:54	06:04 min/km	+00:30 (119.) ●	+00:27 (757.) ●	+00:13 (1098.) ●
Run	6.7 km	04:09:42	00:23:14	05:48 min/km	-00:01 (99.) ●	-00:10 (634.) ●	-00:55 (901.) ●
Run	10.4 km	04:34:59	00:25:17	06:50 min/km	+00:02 (100.) ●	+00:06 (644.) ●	-00:38 (933.) ●
Run	14 km	05:01:18	00:26:19	07:18 min/km	+00:20 (100.) ●	+00:21 (649.) ●	-00:19 (955.) ●
Run	18.1 km	05:28:22	00:27:04	06:36 min/km	+00:25 (101.) ●	+00:31 (650.) ●	-00:05 (955.) ●
Run	19.4 km	05:38:01	00:09:39	07:25 min/km	+01:06 (131.) ●	+01:08 (839.) ●	+00:58 (1281.) ●
Run	20.2 km	05:45:12	00:07:11	08:58 min/km	+01:49 (150.) ●	+01:53 (1025.) ●	+01:48 (1608.) ●
Run	21.1 km	05:51:03	00:05:51	06:29 min/km	+00:55 (137.) ●	+00:58 (919.) ●	+00:52 (1423.) ●
Run	21.1 km	05:51:03	02:21:25	06:42 min/km	+06:27 (114.) ●	+06:37 (711.) ●	+03:02 (1050.) ●
Total	113.3 km	05:51:03	05:51:03	19.36 km/h	+01:06 (95.) ●	+01:30 (628.) ●	-07:41 (884.) ●

Ovr	Gen	Div	Name	#	AG
807	587	90	Konstantinos Roditis	144	M40-44	USA	00:24:37	02:48:52	02:19:47	05:45:00
811	590	91	Jose Rodriguez	1254	M40-44	USA	00:26:34	02:46:58	02:18:13	05:45:30
849	610	92	Ian Abugayda	147	M40-44	USA	00:26:50	02:51:39	02:20:09	05:48:33
858	613	93	Jeff Beers	381	M40-44	USA	00:25:46	02:57:40	02:14:08	05:49:16
860	615	94	Stuart Bright	548	M40-44	USA	00:26:22	02:55:13	02:10:53	05:49:24
884	628	95	Paul Trackwell	204	M40-44	USA	00:24:45	02:53:07	02:21:25	05:51:03
890	631	96	Edward Ellsworth	1007	M40-44	USA	00:27:22	02:57:28	02:14:50	05:51:30
895	633	97	Pochiang Chen	1239	M40-44	USA	00:28:42	03:08:04	02:03:13	05:51:48
905	640	98	Robert Walker	1246	M40-44	USA	00:26:11	02:57:49	02:20:07	05:52:45
930	657	99	Joe Bell	1644	M40-44	USA	00:23:52	02:57:31	02:20:07	05:54:33