Kat Goodrich -
Ironman 70.3 Oregon 2021

Quick facts

751/176/27All/Gender/AG

F45-49Age group

209Bib number

USANationality


27:28	3:14:49	1:47:52	5:40:36

Compare Kat Goodrich with other athletes!

209 Goodrich

1059 Barrett ×

1613 Bando ×

193 Kennedy ×

873 Lau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:27:28	00:27:28	01:14 min/100m	+00:17 (68.) ●	+00:52 (407.) ●	+01:11 (1272.) ●
Transition		00:34:09	00:06:41	-	-00:33 (54.) ●	-00:15 (319.) ●	-00:12 (1004.) ●
Bike	7.4 km	00:50:05	00:15:56	27.87 km/h	+00:21 (74.) ●	+00:25 (386.) ●	+01:05 (1385.) ●
Bike	39.7 km	02:01:06	01:11:01	27.29 km/h	+05:18 (87.) ●	+05:30 (465.) ●	+08:46 (1555.) ●
Bike	45 km	02:12:40	00:11:34	27.49 km/h	+00:04 (63.) ●	+00:04 (326.) ●	+00:42 (1220.) ●
Bike	50.3 km	02:23:22	00:10:42	29.72 km/h	-00:33 (56.) ●	-00:38 (282.) ●	-00:04 (1096.) ●
Bike	82.5 km	03:33:37	01:10:15	27.5 km/h	-01:06 (57.) ●	-01:10 (288.) ●	+02:27 (1136.) ●
Bike	90 km	03:48:58	00:15:21	29.32 km/h	-00:44 (42.) ●	-00:44 (235.) ●	-00:01 (980.) ●
Bike	90 km	03:48:58	03:14:49	27.72 km/h	+03:20 (69.) ●	+03:27 (354.) ●	+12:55 (1306.) ●
Transition		03:52:44	00:03:46	-	-01:23 (35.) ●	-01:35 (203.) ●	-01:31 (715.) ●
Run	0.5 km	03:55:17	00:02:33	05:06 min/km	-00:48 (4.) ●	-00:44 (43.) ●	-00:32 (318.) ●
Run	1.4 km	03:58:56	00:03:39	04:03 min/km	-01:22 (4.) ●	-01:20 (39.) ●	-01:04 (264.) ●
Run	2.7 km	04:05:15	00:06:19	04:51 min/km	-01:51 (9.) ●	-01:50 (75.) ●	-01:22 (431.) ●
Run	6.7 km	04:24:30	00:19:15	04:48 min/km	-06:22 (9.) ●	-06:21 (67.) ●	-04:54 (371.) ●
Run	10.4 km	04:44:39	00:20:09	05:26 min/km	-07:28 (9.) ●	-07:13 (66.) ●	-05:46 (360.) ●
Run	14 km	05:04:53	00:20:14	05:37 min/km	-08:02 (8.) ●	-07:42 (55.) ●	-06:24 (321.) ●
Run	18.1 km	05:25:26	00:20:33	05:00 min/km	-08:05 (7.) ●	-07:41 (58.) ●	-06:36 (305.) ●
Run	19.4 km	05:32:02	00:06:36	05:04 min/km	-02:29 (6.) ●	-02:23 (49.) ●	-02:05 (269.) ●
Run	20.2 km	05:36:31	00:04:29	05:36 min/km	-01:09 (21.) ●	-01:04 (128.) ●	-00:54 (515.) ●
Run	21.1 km	05:40:36	00:04:05	04:32 min/km	-01:06 (18.) ●	-01:03 (107.) ●	-00:54 (445.) ●
Run	21.1 km	05:40:36	01:47:52	05:06 min/km	-38:42 (8.) ●	-37:21 (63.) ●	-30:31 (327.) ●
Total	113.3 km	05:40:36	05:40:36	19.96 km/h	-37:01 (27.) ●	-34:52 (176.) ●	-18:08 (751.) ●

Ovr	Gen	Div	Name	#	AG
712	158	22	Melissa Schneider	1162	F45-49	USA	00:26:09	02:53:01	02:07:12	05:37:26
723	162	23	Barb Koppel	842	F45-49	USA	00:28:15	02:51:51	02:09:12	05:38:10
726	164	24	Elva Guttormsen	1666	F45-49	USA	00:31:02	03:00:29	01:58:02	05:38:21
741	171	25	Carrie Barrett	1059	F45-49	USA	00:24:46	02:57:15	02:09:06	05:39:37
748	174	26	Monica Bando	1613	F45-49	NOR	00:23:38	03:11:56	01:54:00	05:40:24
751	176	27	Kat Goodrich	209	F45-49	USA	00:27:28	03:14:49	01:47:52	05:40:36
762	180	28	Bobbi Kennedy	193	F45-49	USA	00:27:34	03:07:19	01:55:10	05:41:16
788	190	29	Sue Lau	873	F45-49	USA	00:25:01	02:56:34	02:10:32	05:43:12
789	191	30	Libby Dykes	856	F45-49	CRI	00:27:37	03:02:45	02:01:27	05:43:20
791	192	31	Orla Mooney	817	F45-49	IRL	00:25:27	02:57:32	02:12:49	05:43:30