Angela Kofahl -
Ironman 70.3 Oregon 2021

Quick facts

968/250/36All/Gender/AG

F40-44Age group

225Bib number

USANationality


27:09	2:52:08	2:26:55	5:57:51

Compare Angela Kofahl with other athletes!

225 Kofahl

72 Adames ×

1651 Taylor ×

585 Taff ×

1430 Block ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:27:09	00:27:09	01:14 min/100m	+00:49 (58.) ●	+00:33 (374.) ●	+00:52 (1198.) ●
Transition		00:33:15	00:06:06	-	-00:39 (36.) ●	-00:50 (258.) ●	-00:47 (821.) ●
Bike	7.4 km	00:47:49	00:14:34	30.48 km/h	-00:48 (24.) ●	-00:57 (161.) ●	-00:17 (824.) ●
Bike	39.7 km	01:48:34	01:00:45	31.9 km/h	-04:22 (25.) ●	-04:46 (154.) ●	-01:30 (814.) ●
Bike	45 km	01:59:10	00:10:36	30 km/h	-00:52 (27.) ●	-00:54 (183.) ●	-00:16 (851.) ●
Bike	50.3 km	02:08:52	00:09:42	32.78 km/h	-01:29 (15.) ●	-01:38 (95.) ●	-01:04 (609.) ●
Bike	82.5 km	03:11:26	01:02:34	30.88 km/h	-08:06 (17.) ●	-08:51 (111.) ●	-05:14 (643.) ●
Bike	90 km	03:25:23	00:13:57	32.26 km/h	-01:57 (11.) ●	-02:08 (93.) ●	-01:25 (548.) ●
Bike	90 km	03:25:23	02:52:08	31.37 km/h	-17:34 (20.) ●	-19:14 (128.) ●	-09:46 (702.) ●
Transition		03:30:56	00:05:33	-	-02:01 (55.) ●	+00:12 (396.) ●	+00:16 (1225.) ●
Run	0.5 km	03:34:07	00:03:11	06:22 min/km	-00:06 (44.) ●	-00:06 (299.) ●	+00:06 (1156.) ●
Run	1.4 km	03:39:05	00:04:58	05:31 min/km	-00:06 (45.) ●	-00:01 (333.) ●	+00:15 (1192.) ●
Run	2.7 km	03:47:44	00:08:39	06:39 min/km	+00:30 (59.) ●	+00:30 (406.) ●	+00:58 (1343.) ●
Run	6.7 km	04:13:36	00:25:52	06:28 min/km	+00:17 (50.) ●	+00:16 (344.) ●	+01:43 (1203.) ●
Run	10.4 km	04:41:14	00:27:38	07:28 min/km	+00:27 (48.) ●	+00:16 (336.) ●	+01:43 (1160.) ●
Run	14 km	05:08:56	00:27:42	07:41 min/km	-00:01 (47.) ●	-00:14 (324.) ●	+01:04 (1101.) ●
Run	18.1 km	05:37:18	00:28:22	06:55 min/km	+00:06 (46.) ●	+00:08 (328.) ●	+01:13 (1086.) ●
Run	19.4 km	05:46:38	00:09:20	07:10 min/km	+00:20 (53.) ●	+00:21 (357.) ●	+00:39 (1180.) ●
Run	20.2 km	05:52:16	00:05:38	07:02 min/km	+00:05 (51.) ●	+00:05 (342.) ●	+00:15 (1123.) ●
Run	21.1 km	05:57:51	00:05:35	06:12 min/km	+00:28 (61.) ●	+00:27 (412.) ●	+00:36 (1316.) ●
Run	21.1 km	05:57:51	02:26:55	06:57 min/km	+02:00 (45.) ●	+01:42 (335.) ●	+08:32 (1144.) ●
Total	113.3 km	05:57:51	05:57:51	19 km/h	-17:25 (36.) ●	-17:37 (250.) ●	-00:53 (968.) ●

Ovr	Gen	Div	Name	#	AG
885	226	31	Tara King	336	F40-44	USA	00:27:29	02:53:56	02:19:03	05:51:04
886	227	32	Tawny Espinoza	832	F40-44	USA	00:22:48	03:03:16	02:16:44	05:51:20
887	228	33	Stephanie Peterson	231	F40-44	USA	00:27:24	03:22:01	01:51:01	05:51:21
923	241	34	Shanti Adames	72	F40-44	USA	00:24:38	03:02:00	02:18:58	05:53:56
937	244	35	Amber Taylor	1651	F40-44	USA	00:28:49	03:30:03	01:47:08	05:55:21
968	250	36	Angela Kofahl	225	F40-44	USA	00:27:09	02:52:08	02:26:55	05:57:51
986	255	37	Meghan Taff	585	F40-44	USA	00:25:02	03:03:40	02:19:14	05:58:49
1000	260	38	Leslie Block	1430	F40-44	USA	00:23:42	03:03:14	02:24:54	06:00:00
1010	261	39	Stephanie Canon	61	F40-44	USA	00:29:08	03:06:25	02:13:55	06:01:23
1016	264	40	Janet Kramschuster	947	F40-44	USA	00:25:24	03:23:55	02:01:16	06:01:59