Adelia Smith -
Ironman 70.3 Oregon 2021

Quick facts

690/149/5All/Gender/AG

F55-59Age group

237Bib number

USANationality


27:44	2:57:03	1:56:48	5:35:16

Compare Adelia Smith with other athletes!

237 Smith

172 Koiro ×

1043 Gustafson ×

116 Gibson ×

349 Blamick ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:27:44	00:27:44	01:15 min/100m	+00:20 (41.) ●	+01:08 (423.) ●	+01:27 (1332.) ●
Transition		00:35:26	00:07:42	-	-00:05 (31.) ●	+00:46 (408.) ●	+00:49 (1240.) ●
Bike	7.4 km	00:50:12	00:14:46	30.07 km/h	-01:14 (14.) ●	-00:45 (190.) ●	-00:05 (930.) ●
Bike	39.7 km	01:52:29	01:02:17	31.12 km/h	-05:23 (12.) ●	-03:14 (209.) ●	+00:02 (966.) ●
Bike	45 km	02:03:35	00:11:06	28.65 km/h	-00:54 (19.) ●	-00:24 (253.) ●	+00:14 (1043.) ●
Bike	50.3 km	02:13:28	00:09:53	32.18 km/h	-01:54 (7.) ●	-01:27 (125.) ●	-00:53 (703.) ●
Bike	82.5 km	03:18:00	01:04:32	29.94 km/h	-09:32 (9.) ●	-06:53 (147.) ●	-03:16 (759.) ●
Bike	90 km	03:32:29	00:14:29	31.07 km/h	-02:17 (7.) ●	-01:36 (140.) ●	-00:53 (700.) ●
Bike	90 km	03:32:29	02:57:03	30.5 km/h	-21:14 (9.) ●	-14:19 (166.) ●	-04:51 (825.) ●
Transition		03:38:28	00:05:59	-	+00:26 (39.) ●	+00:38 (438.) ●	+00:42 (1326.) ●
Run	0.5 km	03:41:20	00:02:52	05:44 min/km	-00:44 (3.) ●	-00:25 (154.) ●	-00:13 (735.) ●
Run	1.4 km	03:45:30	00:04:10	04:37 min/km	-01:23 (2.) ●	-00:49 (128.) ●	-00:33 (625.) ●
Run	2.7 km	03:52:16	00:06:46	05:12 min/km	-02:15 (4.) ●	-01:23 (141.) ●	-00:55 (630.) ●
Run	6.7 km	04:13:07	00:20:51	05:12 min/km	-07:34 (4.) ●	-04:45 (126.) ●	-03:18 (597.) ●
Run	10.4 km	04:34:20	00:21:13	05:44 min/km	-09:13 (1.) ●	-06:09 (96.) ●	-04:42 (483.) ●
Run	14 km	04:56:10	00:21:50	06:03 min/km	-09:41 (1.) ●	-06:06 (109.) ●	-04:48 (501.) ●
Run	18.1 km	05:18:42	00:22:32	05:29 min/km	-09:22 (1.) ●	-05:42 (124.) ●	-04:37 (525.) ●
Run	19.4 km	05:26:27	00:07:45	05:57 min/km	-02:21 (5.) ●	-01:14 (184.) ●	-00:56 (676.) ●
Run	20.2 km	05:31:03	00:04:36	05:44 min/km	-01:44 (2.) ●	-00:57 (152.) ●	-00:47 (586.) ●
Run	21.1 km	05:35:16	00:04:13	04:41 min/km	-01:37 (2.) ●	-00:55 (131.) ●	-00:46 (538.) ●
Run	21.1 km	05:35:16	01:56:48	05:32 min/km	-45:54 (1.) ●	-28:25 (118.) ●	-21:35 (533.) ●
Total	113.3 km	05:35:16	05:35:16	20.28 km/h	-01:06:27 (5.) ●	-40:12 (149.) ●	-23:28 (690.) ●

Ovr	Gen	Div	Name	#	AG
510	93	1	Keri Grosse	1723	F55-59	USA	00:23:11	02:47:01	01:57:01	05:17:12
528	97	2	Lynne Speckmann	516	F55-59	USA	00:26:21	02:47:32	01:58:48	05:19:58
545	104	3	Carol Koiro	172	F55-59	USA	00:24:43	02:47:41	02:02:16	05:21:16
637	134	4	Gay Gustafson	1043	F55-59	USA	00:24:49	02:52:00	02:05:08	05:30:14
690	149	5	Adelia Smith	237	F55-59	USA	00:27:44	02:57:03	01:56:48	05:35:16
708	155	6	Jennifer Gibson	116	F55-59	USA	00:24:25	02:46:39	02:16:07	05:36:47
714	159	7	Karen Blamick	349	F55-59	USA	00:25:19	02:49:56	02:14:42	05:37:35
775	186	8	Laura Hingle	863	F55-59	USA	00:27:06	03:02:25	02:01:04	05:42:08
813	197	9	Tobi Bisson	469	F55-59	USA	00:21:27	02:49:44	02:25:03	05:45:36
852	212	10	Michele Hughes	103	F55-59	USA	00:26:47	03:01:04	02:10:32	05:48:50