Nicole Montgomery -
Ironman 70.3 Oregon 2021
Quick facts
591/118/16All/Gender/AG
F40-44Age group
279Bib number
USANationality
28:23 | 2:46:59 | 1:59:49 | 5:24:56 |
Compare Nicole Montgomery with other athletes!
279 Montgomery
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1118 Lawton ×
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455 Shu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.2 km | 00:28:23 | 00:28:23 | 01:17 min/100m | +02:03 (71.) ● | +01:47 (466.) ● | +02:06 (1457.) ● |
Transition | 00:34:40 | 00:06:17 | - | -00:28 (40.) ● | -00:39 (281.) ● | -00:36 (883.) ● | |
Bike | 7.4 km | 00:49:08 | 00:14:28 | 30.69 km/h | -00:54 (22.) ● | -01:03 (140.) ● | -00:23 (775.) ● |
Bike | 39.7 km | 01:46:16 | 00:57:08 | 33.92 km/h | -07:59 (7.) ● | -08:23 (68.) ● | -05:07 (500.) ● |
Bike | 45 km | 01:56:42 | 00:10:26 | 30.48 km/h | -01:02 (22.) ● | -01:04 (163.) ● | -00:26 (780.) ● |
Bike | 50.3 km | 02:06:52 | 00:10:10 | 31.28 km/h | -01:01 (25.) ● | -01:10 (180.) ● | -00:36 (853.) ● |
Bike | 82.5 km | 03:07:43 | 01:00:51 | 31.75 km/h | -09:49 (9.) ● | -10:34 (73.) ● | -06:57 (506.) ● |
Bike | 90 km | 03:21:39 | 00:13:56 | 32.3 km/h | -01:58 (10.) ● | -02:09 (91.) ● | -01:26 (542.) ● |
Bike | 90 km | 03:21:39 | 02:46:59 | 32.34 km/h | -22:43 (11.) ● | -24:23 (85.) ● | -14:55 (554.) ● |
Transition | 03:25:07 | 00:03:28 | - | -04:06 (23.) ● | -01:53 (163.) ● | -01:49 (616.) ● | |
Run | 0.5 km | 03:27:59 | 00:02:52 | 05:44 min/km | -00:25 (20.) ● | -00:25 (155.) ● | -00:13 (737.) ● |
Run | 1.4 km | 03:32:28 | 00:04:29 | 04:58 min/km | -00:35 (27.) ● | -00:30 (215.) ● | -00:14 (861.) ● |
Run | 2.7 km | 03:39:41 | 00:07:13 | 05:33 min/km | -00:56 (26.) ● | -00:56 (216.) ● | -00:28 (836.) ● |
Run | 6.7 km | 04:01:47 | 00:22:06 | 05:31 min/km | -03:29 (27.) ● | -03:30 (184.) ● | -02:03 (771.) ● |
Run | 10.4 km | 04:24:06 | 00:22:19 | 06:01 min/km | -04:52 (21.) ● | -05:03 (145.) ● | -03:36 (634.) ● |
Run | 14 km | 04:46:35 | 00:22:29 | 06:14 min/km | -05:14 (20.) ● | -05:27 (135.) ● | -04:09 (581.) ● |
Run | 18.1 km | 05:09:30 | 00:22:55 | 05:35 min/km | -05:21 (19.) ● | -05:19 (142.) ● | -04:14 (577.) ● |
Run | 19.4 km | 05:16:41 | 00:07:11 | 05:31 min/km | -01:49 (12.) ● | -01:48 (110.) ● | -01:30 (470.) ● |
Run | 20.2 km | 05:20:55 | 00:04:14 | 05:17 min/km | -01:19 (10.) ● | -01:19 (73.) ● | -01:09 (352.) ● |
Run | 21.1 km | 05:24:56 | 00:04:01 | 04:27 min/km | -01:06 (10.) ● | -01:07 (94.) ● | -00:58 (399.) ● |
Run | 21.1 km | 05:24:56 | 01:59:49 | 05:40 min/km | -25:06 (21.) ● | -25:24 (145.) ● | -18:34 (625.) ● |
Total | 113.3 km | 05:24:56 | 05:24:56 | 20.92 km/h | -50:20 (16.) ● | -50:32 (118.) ● | -33:48 (591.) ● |