Paul Mangual -
Ironman 70.3 Oregon 2021

Quick facts

799/582/87All/Gender/AG

M45-49Age group

300Bib number

USANationality


27:50	2:46:33	2:18:17	5:44:08

Compare Paul Mangual with other athletes!

300 Mangual

1143 Debaupte ×

865 Kampf ×

768 Bare ×

1680 Nagy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:27:50	00:27:50	01:15 min/100m	+01:44 (126.) ●	+01:42 (872.) ●	+01:33 (1352.) ●
Transition		00:34:43	00:06:53	-	±00:00 (101.) ●	-00:04 (664.) ●	±00:00 (1052.) ●
Bike	7.4 km	00:47:55	00:13:12	33.64 km/h	-01:04 (38.) ●	-01:17 (261.) ●	-01:39 (301.) ●
Bike	39.7 km	01:46:21	00:58:26	33.17 km/h	-01:25 (82.) ●	-01:56 (507.) ●	-03:49 (619.) ●
Bike	45 km	01:56:43	00:10:22	30.68 km/h	±00:00 (89.) ●	-00:08 (584.) ●	-00:30 (758.) ●
Bike	50.3 km	02:06:20	00:09:37	33.07 km/h	-00:41 (72.) ●	-00:50 (459.) ●	-01:09 (556.) ●
Bike	82.5 km	03:07:41	01:01:21	31.49 km/h	-03:04 (77.) ●	-04:11 (450.) ●	-06:27 (542.) ●
Bike	90 km	03:21:16	00:13:35	33.13 km/h	-01:08 (58.) ●	-01:19 (362.) ●	-01:47 (438.) ●
Bike	90 km	03:21:16	02:46:33	32.42 km/h	-07:22 (73.) ●	-09:41 (448.) ●	-15:21 (538.) ●
Transition		03:25:51	00:04:35	-	-00:23 (92.) ●	-00:51 (618.) ●	-00:42 (973.) ●
Run	0.5 km	03:29:00	00:03:09	06:18 min/km	+00:10 (110.) ●	+00:11 (793.) ●	+00:04 (1120.) ●
Run	1.4 km	03:33:50	00:04:50	05:22 min/km	+00:18 (110.) ●	+00:15 (769.) ●	+00:07 (1112.) ●
Run	2.7 km	03:41:23	00:07:33	05:48 min/km	+00:05 (97.) ●	+00:06 (682.) ●	-00:08 (981.) ●
Run	6.7 km	04:04:54	00:23:31	05:52 min/km	±00:00 (96.) ●	+00:07 (657.) ●	-00:38 (942.) ●
Run	10.4 km	04:30:07	00:25:13	06:48 min/km	-00:08 (92.) ●	+00:02 (641.) ●	-00:42 (926.) ●
Run	14 km	04:57:20	00:27:13	07:33 min/km	+01:04 (100.) ●	+01:15 (708.) ●	+00:35 (1057.) ●
Run	18.1 km	05:24:55	00:27:35	06:43 min/km	+00:48 (99.) ●	+01:02 (676.) ●	+00:26 (1010.) ●
Run	19.4 km	05:33:34	00:08:39	06:39 min/km	+00:10 (93.) ●	+00:08 (648.) ●	-00:02 (959.) ●
Run	20.2 km	05:39:18	00:05:44	07:09 min/km	+00:28 (112.) ●	+00:26 (764.) ●	+00:21 (1161.) ●
Run	21.1 km	05:44:08	00:04:50	05:22 min/km	-00:02 (90.) ●	-00:03 (625.) ●	-00:09 (913.) ●
Run	21.1 km	05:44:08	02:18:17	06:33 min/km	+02:53 (97.) ●	+03:29 (670.) ●	-00:06 (981.) ●
Total	113.3 km	05:44:08	05:44:08	19.75 km/h	-03:08 (87.) ●	-05:25 (582.) ●	-14:36 (799.) ●

Ovr	Gen	Div	Name	#	AG
707	533	82	Mike McDonough	69	M45-49	USA	00:26:13	02:49:18	02:13:30	05:36:44
734	544	83	Tommy Brooks	1842	M45-49	USA	00:25:11	02:57:40	02:05:52	05:39:02
743	550	84	Beau Bonito	1285	M45-49	USA	00:22:49	02:38:45	02:27:51	05:39:42
746	552	85	Yannick Debaupte	1143	M45-49	USA	00:21:50	02:44:56	02:17:01	05:40:13
752	554	86	William Kampf	865	M45-49	USA	00:25:37	02:44:32	02:19:48	05:40:36
799	582	87	Paul Mangual	300	M45-49	USA	00:27:50	02:46:33	02:18:17	05:44:08
831	601	88	Dan Bare	768	M45-49	USA	00:32:42	02:55:54	02:04:16	05:47:19
874	623	89	Ryan Nagy	1680	M45-49	USA	00:29:34	03:05:58	02:05:35	05:50:28
879	625	90	Stuart Logan	113	M45-49	USA	00:26:10	02:48:30	02:27:14	05:50:41
907	641	91	Gregory Gill	1851	M45-49	USA	00:25:10	03:09:29	01:59:55	05:52:53