Jamie Lawrence -
Ironman 70.3 Oregon 2021

Quick facts

606/466/48All/Gender/AG

M50-54Age group

305Bib number

USANationality


28:25	2:43:32	2:04:02	5:26:14

Compare Jamie Lawrence with other athletes!

305 Lawrence

410 McAneny ×

1272 Garcia ×

896 Coblens ×

1519 Bero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:28:25	00:28:25	01:17 min/100m	+02:04 (119.) ●	+02:17 (939.) ●	+02:08 (1463.) ●
Transition		00:34:07	00:05:42	-	-01:40 (46.) ●	-01:15 (436.) ●	-01:11 (690.) ●
Bike	7.4 km	00:47:25	00:13:18	33.38 km/h	-01:22 (32.) ●	-01:11 (290.) ●	-01:33 (336.) ●
Bike	39.7 km	01:44:44	00:57:19	33.81 km/h	-03:47 (49.) ●	-03:03 (433.) ●	-04:56 (520.) ●
Bike	45 km	01:54:37	00:09:53	32.18 km/h	-00:46 (53.) ●	-00:37 (449.) ●	-00:59 (561.) ●
Bike	50.3 km	02:03:37	00:09:00	35.33 km/h	-01:37 (22.) ●	-01:27 (223.) ●	-01:46 (252.) ●
Bike	82.5 km	03:04:00	01:00:23	32 km/h	-05:51 (44.) ●	-05:09 (387.) ●	-07:25 (465.) ●
Bike	90 km	03:17:39	00:13:39	32.97 km/h	-01:28 (42.) ●	-01:15 (378.) ●	-01:43 (460.) ●
Bike	90 km	03:17:39	02:43:32	33.02 km/h	-14:51 (40.) ●	-12:42 (380.) ●	-18:22 (454.) ●
Transition		03:22:12	00:04:33	-	-01:06 (62.) ●	-00:53 (609.) ●	-00:44 (962.) ●
Run	0.5 km	03:25:11	00:02:59	05:58 min/km	-00:08 (68.) ●	+00:01 (659.) ●	-00:06 (909.) ●
Run	1.4 km	03:29:44	00:04:33	05:03 min/km	-00:23 (79.) ●	-00:02 (643.) ●	-00:10 (911.) ●
Run	2.7 km	03:37:02	00:07:18	05:36 min/km	-00:29 (72.) ●	-00:09 (613.) ●	-00:23 (874.) ●
Run	6.7 km	03:59:04	00:22:02	05:30 min/km	-02:26 (58.) ●	-01:22 (546.) ●	-02:07 (757.) ●
Run	10.4 km	04:22:05	00:23:01	06:13 min/km	-03:17 (54.) ●	-02:10 (515.) ●	-02:54 (724.) ●
Run	14 km	04:45:24	00:23:19	06:28 min/km	-03:56 (51.) ●	-02:39 (479.) ●	-03:19 (677.) ●
Run	18.1 km	05:09:02	00:23:38	05:45 min/km	-03:58 (48.) ●	-02:55 (458.) ●	-03:31 (657.) ●
Run	19.4 km	05:16:52	00:07:50	06:01 min/km	-01:00 (52.) ●	-00:41 (487.) ●	-00:51 (708.) ●
Run	20.2 km	05:21:38	00:04:46	05:57 min/km	-00:45 (47.) ●	-00:32 (472.) ●	-00:37 (680.) ●
Run	21.1 km	05:26:14	00:04:36	05:06 min/km	-00:28 (59.) ●	-00:17 (547.) ●	-00:23 (782.) ●
Run	21.1 km	05:26:14	02:04:02	05:52 min/km	-16:50 (53.) ●	-10:46 (500.) ●	-14:21 (716.) ●
Total	113.3 km	05:26:14	05:26:14	20.84 km/h	-32:23 (48.) ●	-23:19 (466.) ●	-32:30 (606.) ●

Ovr	Gen	Div	Name	#	AG
573	444	43	Lane Cooper	1412	M50-54	USA	00:22:56	02:41:13	02:10:10	05:23:39
583	451	44	Timothy Becker	1291	M50-54	USA	00:22:18	02:35:38	02:17:49	05:24:16
584	452	45	Eric Larpenteur	1426	M50-54	USA	00:24:07	02:40:52	02:11:10	05:24:20
595	458	46	Brian McAneny	410	M50-54	USA	00:26:21	02:46:35	02:02:48	05:25:22
602	464	47	Carlos Garcia	1272	M50-54	USA	00:27:39	02:48:43	01:53:48	05:25:57
606	466	48	Jamie Lawrence	305	M50-54	USA	00:28:25	02:43:32	02:04:02	05:26:14
622	475	49	Glen Coblens	896	M50-54	USA	00:23:27	02:54:28	02:01:25	05:27:55
647	491	50	Jonathan Bero	1519	M50-54	USA	00:22:42	02:43:56	02:17:11	05:31:25
654	495	51	Don Atwell	1330	M50-54	USA	00:27:54	02:47:51	02:06:49	05:31:59
658	499	52	Quy Nguyen	222	M50-54	USA	00:40:50	02:54:17	01:43:01	05:32:19