Lars Conrad -
Ironman 70.3 Oregon 2021

Quick facts

119/105/22All/Gender/AG

M25-29Age group

335Bib number

DEUNationality


21:30	2:28:13	1:42:12	4:37:33

Compare Lars Conrad with other athletes!

335 Conrad

334 Benedict ×

1130 Danks ×

1705 Auner ×

510 Quinn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:21:30	00:21:30	00:58 min/100m	-04:01 (6.) ●	-04:38 (32.) ●	-04:47 (44.) ●
Transition		00:25:09	00:03:39	-	-02:41 (12.) ●	-03:18 (45.) ●	-03:14 (61.) ●
Bike	7.4 km	00:37:50	00:12:41	35.01 km/h	-01:53 (20.) ●	-01:48 (144.) ●	-02:10 (162.) ●
Bike	39.7 km	01:28:42	00:50:52	38.1 km/h	-09:20 (19.) ●	-09:30 (97.) ●	-11:23 (102.) ●
Bike	45 km	01:37:15	00:08:33	37.19 km/h	-01:52 (18.) ●	-01:57 (104.) ●	-02:19 (113.) ●
Bike	50.3 km	01:45:56	00:08:41	36.62 km/h	-01:47 (20.) ●	-01:46 (116.) ●	-02:05 (125.) ●
Bike	82.5 km	02:40:48	00:54:52	35.21 km/h	-10:54 (21.) ●	-10:40 (131.) ●	-12:56 (145.) ●
Bike	90 km	02:53:22	00:12:34	35.81 km/h	-02:36 (23.) ●	-02:20 (168.) ●	-02:48 (188.) ●
Bike	90 km	02:53:22	02:28:13	36.43 km/h	-28:22 (19.) ●	-28:01 (113.) ●	-33:41 (122.) ●
Transition		02:55:21	00:01:59	-	-04:31 (11.) ●	-03:27 (52.) ●	-03:18 (100.) ●
Run	0.5 km	02:57:56	00:02:35	05:10 min/km	-00:07 (50.) ●	-00:23 (295.) ●	-00:30 (368.) ●
Run	1.4 km	03:01:26	00:03:30	03:53 min/km	-00:47 (30.) ●	-01:05 (146.) ●	-01:13 (176.) ●
Run	2.7 km	03:07:17	00:05:51	04:29 min/km	-01:05 (34.) ●	-01:36 (194.) ●	-01:50 (237.) ●
Run	6.7 km	03:25:33	00:18:16	04:34 min/km	-03:28 (34.) ●	-05:08 (193.) ●	-05:53 (235.) ●
Run	10.4 km	03:43:56	00:18:23	04:58 min/km	-05:02 (30.) ●	-06:48 (154.) ●	-07:32 (182.) ●
Run	14 km	04:02:56	00:19:00	05:16 min/km	-05:29 (29.) ●	-06:58 (166.) ●	-07:38 (203.) ●
Run	18.1 km	04:22:57	00:20:01	04:52 min/km	-05:00 (30.) ●	-06:32 (202.) ●	-07:08 (254.) ●
Run	19.4 km	04:29:33	00:06:36	05:04 min/km	-01:21 (32.) ●	-01:55 (213.) ●	-02:05 (270.) ●
Run	20.2 km	04:33:43	00:04:10	05:12 min/km	-00:44 (34.) ●	-01:08 (244.) ●	-01:13 (317.) ●
Run	21.1 km	04:37:33	00:03:50	04:15 min/km	-00:41 (35.) ●	-01:03 (221.) ●	-01:09 (286.) ●
Run	21.1 km	04:37:33	01:42:12	04:50 min/km	-23:44 (30.) ●	-32:36 (172.) ●	-36:11 (217.) ●
Total	113.3 km	04:37:33	04:37:33	24.49 km/h	-01:03:19 (22.) ●	-01:12:00 (105.) ●	-01:21:11 (119.) ●

Ovr	Gen	Div	Name	#	AG
60	57	17	Kyle Kenny	1110	M25-29	USA	00:22:20	02:31:33	01:26:46	04:26:12
64	60	18	Garrett Nelson	911	M25-29	USA	00:23:22	02:30:10	01:27:29	04:27:21
67	63	19	John Butcher	948	M25-29	USA	00:21:45	02:27:40	01:31:26	04:27:52
82	77	20	Zachary Benedict	334	M25-29	USA	00:21:53	02:30:36	01:32:03	04:30:36
114	102	21	Harold Danks	1130	M25-29	USA	00:21:14	02:29:39	01:40:29	04:37:04
119	105	22	Lars Conrad	335	M25-29	DEU	00:21:30	02:28:13	01:42:12	04:37:33
144	123	23	Nelson Auner	1705	M25-29	USA	00:22:41	02:41:00	01:29:53	04:40:19
150	128	24	Richard Quinn	510	M25-29	BMU	00:25:42	02:33:55	01:34:01	04:40:52
151	129	25	Ben Winfield	1165	M25-29	USA	00:23:23	02:30:12	01:40:28	04:40:58
208	176	26	Kyle Hedges	377	M25-29	USA	00:23:15	02:36:13	01:42:32	04:48:17