Brian Dao -
Ironman 70.3 Oregon 2021
Quick facts
397/316/48All/Gender/AG
M40-44Age group
372Bib number
USANationality
29:56 | 2:34:48 | 1:55:07 | 5:07:51 |
Compare Brian Dao with other athletes!
372 Dao
202 Williams ×
1134 Oldroyd ×
473 Sweet ×
1215 Hooper ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.2 km | 00:29:56 | 00:29:56 | 01:21 min/100m | +03:25 (155.) ● | +03:48 (1031.) ● | +03:39 (1613.) ● |
Transition | 00:34:31 | 00:04:35 | - | -02:16 (29.) ● | -02:22 (205.) ● | -02:18 (309.) ● | |
Bike | 7.4 km | 00:48:17 | 00:13:46 | 32.25 km/h | -00:42 (63.) ● | -00:43 (416.) ● | -01:05 (499.) ● |
Bike | 39.7 km | 01:42:01 | 00:53:44 | 36.07 km/h | -06:38 (34.) ● | -06:38 (216.) ● | -08:31 (244.) ● |
Bike | 45 km | 01:51:01 | 00:09:00 | 35.33 km/h | -01:35 (33.) ● | -01:30 (209.) ● | -01:52 (243.) ● |
Bike | 50.3 km | 01:59:58 | 00:08:57 | 35.53 km/h | -01:31 (27.) ● | -01:30 (205.) ● | -01:49 (228.) ● |
Bike | 82.5 km | 02:56:43 | 00:56:45 | 34.04 km/h | -09:11 (35.) ● | -08:47 (230.) ● | -11:03 (260.) ● |
Bike | 90 km | 03:09:19 | 00:12:36 | 35.71 km/h | -02:25 (25.) ● | -02:18 (173.) ● | -02:46 (195.) ● |
Bike | 90 km | 03:09:19 | 02:34:48 | 34.88 km/h | -22:02 (34.) ● | -21:26 (222.) ● | -27:06 (252.) ● |
Transition | 03:12:44 | 00:03:25 | - | -01:22 (58.) ● | -02:01 (380.) ● | -01:52 (600.) ● | |
Run | 0.5 km | 03:15:32 | 00:02:48 | 05:36 min/km | -00:11 (78.) ● | -00:10 (491.) ● | -00:17 (637.) ● |
Run | 1.4 km | 03:19:46 | 00:04:14 | 04:42 min/km | -00:22 (80.) ● | -00:21 (491.) ● | -00:29 (673.) ● |
Run | 2.7 km | 03:26:29 | 00:06:43 | 05:09 min/km | -00:41 (72.) ● | -00:44 (445.) ● | -00:58 (604.) ● |
Run | 6.7 km | 03:47:18 | 00:20:49 | 05:12 min/km | -02:26 (72.) ● | -02:35 (441.) ● | -03:20 (590.) ● |
Run | 10.4 km | 04:08:33 | 00:21:15 | 05:44 min/km | -04:00 (59.) ● | -03:56 (366.) ● | -04:40 (488.) ● |
Run | 14 km | 04:29:29 | 00:20:56 | 05:48 min/km | -05:03 (49.) ● | -05:02 (312.) ● | -05:42 (406.) ● |
Run | 18.1 km | 04:51:54 | 00:22:25 | 05:28 min/km | -04:14 (57.) ● | -04:08 (371.) ● | -04:44 (512.) ● |
Run | 19.4 km | 04:59:23 | 00:07:29 | 05:45 min/km | -01:04 (61.) ● | -01:02 (407.) ● | -01:12 (586.) ● |
Run | 20.2 km | 05:03:53 | 00:04:30 | 05:37 min/km | -00:52 (57.) ● | -00:48 (376.) ● | -00:53 (526.) ● |
Run | 21.1 km | 05:07:51 | 00:03:58 | 04:24 min/km | -00:58 (35.) ● | -00:55 (274.) ● | -01:01 (367.) ● |
Run | 21.1 km | 05:07:51 | 01:55:07 | 05:27 min/km | -19:51 (58.) ● | -19:41 (371.) ● | -23:16 (496.) ● |
Total | 113.3 km | 05:07:51 | 05:07:51 | 22.08 km/h | -42:06 (48.) ● | -41:42 (316.) ● | -50:53 (397.) ● |