Stephen Lis -
Ironman 70.3 Oregon 2021

Quick facts

1215/831/38All/Gender/AG

M60-64Age group

387Bib number

USANationality


23:59	3:01:54	2:38:46	6:21:42

Compare Stephen Lis with other athletes!

387 Lis

1597 Gonnet ×

549 Porter ×

540 Cofano ×

164 Hart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:23:59	00:23:59	01:05 min/100m	-03:10 (12.) ●	-02:09 (292.) ●	-02:18 (404.) ●
Transition		00:34:45	00:10:46	-	+02:59 (57.) ●	+03:49 (1044.) ●	+03:53 (1661.) ●
Bike	7.4 km	00:49:36	00:14:51	29.9 km/h	+00:03 (35.) ●	+00:22 (737.) ●	±00:00 (971.) ●
Bike	39.7 km	01:53:55	01:04:19	30.13 km/h	+01:49 (42.) ●	+03:57 (832.) ●	+02:04 (1134.) ●
Bike	45 km	02:04:39	00:10:44	29.63 km/h	-00:12 (30.) ●	+00:14 (675.) ●	-00:08 (907.) ●
Bike	50.3 km	02:17:01	00:12:22	25.71 km/h	+01:30 (55.) ●	+01:55 (983.) ●	+01:36 (1508.) ●
Bike	82.5 km	03:22:23	01:05:22	29.56 km/h	-02:20 (27.) ●	-00:10 (628.) ●	-02:26 (812.) ●
Bike	90 km	03:36:39	00:14:16	31.54 km/h	-01:01 (21.) ●	-00:38 (507.) ●	-01:06 (645.) ●
Bike	90 km	03:36:39	03:01:54	29.69 km/h	-00:11 (33.) ●	+05:40 (727.) ●	±00:00 (973.) ●
Transition		03:42:56	00:06:17	-	+00:39 (47.) ●	+00:51 (866.) ●	+01:00 (1386.) ●
Run	0.5 km	03:46:01	00:03:05	06:10 min/km	-00:14 (28.) ●	+00:07 (747.) ●	±00:00 (1038.) ●
Run	1.4 km	03:53:22	00:07:21	08:10 min/km	+02:18 (64.) ●	+02:46 (1112.) ●	+02:38 (1755.) ●
Run	2.7 km	04:01:15	00:07:53	06:03 min/km	-00:24 (33.) ●	+00:26 (755.) ●	+00:12 (1096.) ●
Run	6.7 km	04:28:52	00:27:37	06:54 min/km	+01:37 (39.) ●	+04:13 (895.) ●	+03:28 (1355.) ●
Run	10.4 km	04:58:27	00:29:35	07:59 min/km	+01:34 (36.) ●	+04:24 (860.) ●	+03:40 (1306.) ●
Run	14 km	05:32:08	00:33:41	09:21 min/km	+04:23 (46.) ●	+07:43 (978.) ●	+07:03 (1500.) ●
Run	18.1 km	06:01:25	00:29:17	07:08 min/km	-00:17 (34.) ●	+02:44 (778.) ●	+02:08 (1173.) ●
Run	19.4 km	06:10:31	00:09:06	07:00 min/km	-00:22 (30.) ●	+00:35 (738.) ●	+00:25 (1106.) ●
Run	20.2 km	06:16:25	00:05:54	07:22 min/km	-00:02 (32.) ●	+00:36 (802.) ●	+00:31 (1225.) ●
Run	21.1 km	06:21:42	00:05:17	05:52 min/km	-00:12 (30.) ●	+00:24 (777.) ●	+00:18 (1165.) ●
Run	21.1 km	06:21:42	02:38:46	07:31 min/km	+08:21 (38.) ●	+23:58 (868.) ●	+20:23 (1333.) ●
Total	113.3 km	06:21:42	06:21:42	17.81 km/h	+08:38 (38.) ●	+32:09 (831.) ●	+22:58 (1215.) ●

Ovr	Gen	Div	Name	#	AG
1178	807	33	Scott Lundberg	812	M60-64	USA	00:29:13	03:01:27	02:31:49	06:16:13
1184	812	34	Marques Garcia	754	M60-64	USA	00:37:13	02:48:52	02:40:50	06:16:52
1186	813	35	Matt Ernst	317	M60-64	USA	00:24:56	03:17:03	02:18:55	06:17:05
1197	819	36	Blanc Gonnet	1597	M60-64	USA	00:27:45	03:09:46	02:28:40	06:18:55
1198	820	37	Stuart Porter	549	M60-64	USA	00:28:07	02:38:52	03:00:57	06:19:25
1215	831	38	Stephen Lis	387	M60-64	USA	00:23:59	03:01:54	02:38:46	06:21:42
1259	857	39	John Cofano	540	M60-64	USA	00:30:42	03:04:31	02:38:30	06:26:54
1268	861	40	Al Hart	164	M60-64	USA	00:32:43	03:12:46	02:22:38	06:27:57
1272	865	41	Bret Hooppaw	33	M60-64	USA	00:26:14	03:03:16	02:47:09	06:28:27
1280	869	42	John Painting	848	M60-64	USA	00:34:50	03:18:04	02:19:43	06:29:18