Joe Harding -
Ironman 70.3 Oregon 2021

Quick facts

1753/1121/65All/Gender/AG

M60-64Age group

447Bib number

USANationality


29:12	3:47:56	3:17:07	7:52:18

Compare Joe Harding with other athletes!

447 Harding

490 Mossman ×

611 McRonald ×

772 Wilkin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:29:12	00:29:12	01:19 min/100m	+02:03 (51.) ●	+03:04 (986.) ●	+02:55 (1543.) ●
Transition		00:40:20	00:11:08	-	+03:21 (58.) ●	+04:11 (1056.) ●	+04:15 (1681.) ●
Bike	7.4 km	00:58:54	00:18:34	23.91 km/h	+03:46 (64.) ●	+04:05 (1121.) ●	+03:43 (1763.) ●
Bike	39.7 km	02:14:33	01:15:39	25.62 km/h	+13:09 (63.) ●	+15:17 (1094.) ●	+13:24 (1698.) ●
Bike	45 km	02:28:37	00:14:04	22.61 km/h	+03:08 (63.) ●	+03:34 (1107.) ●	+03:12 (1729.) ●
Bike	50.3 km	02:41:10	00:12:33	25.34 km/h	+01:41 (58.) ●	+02:06 (997.) ●	+01:47 (1539.) ●
Bike	82.5 km	04:08:47	01:27:37	22.05 km/h	+19:55 (63.) ●	+22:05 (1098.) ●	+19:49 (1713.) ●
Bike	90 km	04:28:16	00:19:29	23.1 km/h	+04:12 (63.) ●	+04:35 (1093.) ●	+04:07 (1706.) ●
Bike	90 km	04:28:16	03:47:56	23.69 km/h	+45:51 (63.) ●	+51:42 (1096.) ●	+46:02 (1706.) ●
Transition		04:35:11	00:06:55	-	+01:17 (52.) ●	+01:29 (938.) ●	+01:38 (1502.) ●
Run	0.5 km	04:39:59	00:04:48	09:36 min/km	+01:29 (64.) ●	+01:50 (1126.) ●	+01:43 (1767.) ●
Run	1.4 km	04:45:27	00:05:28	06:04 min/km	+00:25 (45.) ●	+00:53 (946.) ●	+00:45 (1427.) ●
Run	2.7 km	04:55:22	00:09:55	07:37 min/km	+01:38 (53.) ●	+02:28 (1038.) ●	+02:14 (1591.) ●
Run	6.7 km	05:29:34	00:34:12	08:33 min/km	+08:12 (61.) ●	+10:48 (1098.) ●	+10:03 (1703.) ●
Run	10.4 km	06:04:44	00:35:10	09:30 min/km	+07:09 (58.) ●	+09:59 (1048.) ●	+09:15 (1617.) ●
Run	14 km	06:46:06	00:41:22	11:29 min/km	+12:04 (61.) ●	+15:24 (1121.) ●	+14:44 (1769.) ●
Run	18.1 km	07:26:14	00:40:08	09:47 min/km	+10:34 (62.) ●	+13:35 (1106.) ●	+12:59 (1741.) ●
Run	19.4 km	07:38:37	00:12:23	09:31 min/km	+02:55 (60.) ●	+03:52 (1092.) ●	+03:42 (1714.) ●
Run	20.2 km	07:46:06	00:07:29	09:21 min/km	+01:33 (58.) ●	+02:11 (1056.) ●	+02:06 (1671.) ●
Run	21.1 km	07:52:18	00:06:12	06:53 min/km	+00:43 (48.) ●	+01:19 (976.) ●	+01:13 (1524.) ●
Run	21.1 km	07:52:18	03:17:07	09:20 min/km	+46:42 (61.) ●	+01:02:19 (1097.) ●	+58:44 (1714.) ●
Total	113.3 km	07:52:18	07:52:18	14.39 km/h	+01:39:14 (65.) ●	+02:02:45 (1121.) ●	+01:53:34 (1753.) ●

Ovr	Gen	Div	Name	#	AG
1622	1059	60	Hoby Shelton	650	M60-64	USA	00:24:56	03:16:20	03:24:47	07:19:11
1631	1066	61	Brian Gaffin	1270	M60-64	USA	00:29:51	03:28:32	03:09:23	07:20:36
1632	1067	62	Russell Dirks	1140	M60-64	USA	00:28:55	03:22:51	03:14:27	07:20:43
1656	1075	63	Tom Mossman	490	M60-64	USA	00:31:02	03:30:53	03:12:46	07:26:36
1665	1079	64	Keith McRonald	611	M60-64	USA	00:23:55	03:20:26	03:29:50	07:29:09
1753	1121	65	Joe Harding	447	M60-64	USA	00:29:12	03:47:56	03:17:07	07:52:18
1813	1151	66	Robert Wilkin	772	M60-64	USA	00:38:30	03:58:54	03:34:55	08:29:01