Jamie Pond -
Ironman 70.3 Oregon 2021

Quick facts

1611/1053/101All/Gender/AG

M55-59Age group

456Bib number

USANationality


29:32	3:16:21	3:17:04	7:17:50

Compare Jamie Pond with other athletes!

456 Pond

1461 Haye ×

1456 Black ×

153 Vasquez ×

174 Gallacher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:29:32	00:29:32	01:20 min/100m	+03:13 (99.) ●	+03:24 (1013.) ●	+03:15 (1588.) ●
Transition		00:38:19	00:08:47	-	+01:29 (84.) ●	+01:50 (910.) ●	+01:54 (1462.) ●
Bike	7.4 km	00:55:18	00:16:59	26.14 km/h	+02:22 (109.) ●	+02:30 (1063.) ●	+02:08 (1610.) ●
Bike	39.7 km	02:03:07	01:07:49	28.58 km/h	+06:33 (97.) ●	+07:27 (966.) ●	+05:34 (1394.) ●
Bike	45 km	02:15:11	00:12:04	26.35 km/h	+01:27 (97.) ●	+01:34 (945.) ●	+01:12 (1375.) ●
Bike	50.3 km	02:26:23	00:11:12	28.39 km/h	+00:34 (87.) ●	+00:45 (874.) ●	+00:26 (1261.) ●
Bike	82.5 km	03:38:35	01:12:12	26.76 km/h	+06:07 (88.) ●	+06:40 (884.) ●	+04:24 (1253.) ●
Bike	90 km	03:54:40	00:16:05	27.98 km/h	+01:07 (82.) ●	+01:11 (833.) ●	+00:43 (1179.) ●
Bike	90 km	03:54:40	03:16:21	27.5 km/h	+18:10 (93.) ●	+20:07 (935.) ●	+14:27 (1339.) ●
Transition		04:00:46	00:06:06	-	-01:11 (78.) ●	+00:40 (838.) ●	+00:49 (1347.) ●
Run	0.5 km	04:05:22	00:04:36	09:12 min/km	+01:25 (110.) ●	+01:38 (1119.) ●	+01:31 (1749.) ●
Run	1.4 km	04:11:24	00:06:02	06:42 min/km	+01:07 (103.) ●	+01:27 (1034.) ●	+01:19 (1604.) ●
Run	2.7 km	04:21:53	00:10:29	08:03 min/km	+02:30 (104.) ●	+03:02 (1072.) ●	+02:48 (1655.) ●
Run	6.7 km	04:57:54	00:36:01	09:00 min/km	+10:53 (109.) ●	+12:37 (1113.) ●	+11:52 (1741.) ●
Run	10.4 km	05:34:50	00:36:56	09:58 min/km	+09:50 (105.) ●	+11:45 (1086.) ●	+11:01 (1690.) ●
Run	14 km	06:13:43	00:38:53	10:48 min/km	+11:18 (108.) ●	+12:55 (1092.) ●	+12:15 (1715.) ●
Run	18.1 km	06:51:23	00:37:40	09:11 min/km	+09:26 (103.) ●	+11:07 (1057.) ●	+10:31 (1660.) ●
Run	19.4 km	07:03:45	00:12:22	09:30 min/km	+03:12 (104.) ●	+03:51 (1091.) ●	+03:41 (1713.) ●
Run	20.2 km	07:11:18	00:07:33	09:26 min/km	+01:54 (99.) ●	+02:15 (1065.) ●	+02:10 (1684.) ●
Run	21.1 km	07:17:50	00:06:32	07:15 min/km	+01:15 (95.) ●	+01:39 (1022.) ●	+01:33 (1599.) ●
Run	21.1 km	07:17:50	03:17:04	09:20 min/km	+52:50 (108.) ●	+01:02:16 (1096.) ●	+58:41 (1713.) ●
Total	113.3 km	07:17:50	07:17:50	15.53 km/h	+01:14:31 (101.) ●	+01:28:17 (1053.) ●	+01:19:06 (1611.) ●

Ovr	Gen	Div	Name	#	AG
1482	978	96	Slaten van Saun	1414	M55-59	USA	00:27:17	03:11:14	03:00:22	06:55:22
1484	980	97	Victor Pastore	1748	M55-59	USA	00:28:24	03:16:14	02:57:35	06:55:33
1514	999	98	Daryl Chol	1213	M55-59	USA	00:28:17	03:19:04	03:00:11	07:00:57
1577	1034	99	Ron Haye	1461	M55-59	USA	00:28:43	03:18:31	03:05:50	07:10:30
1580	1036	100	Alan Black	1456	M55-59	USA	00:29:40	03:13:00	03:07:44	07:11:01
1611	1053	101	Jamie Pond	456	M55-59	USA	00:29:32	03:16:21	03:17:04	07:17:50
1621	1058	102	Lorenzo Vasquez	153	M55-59	USA	00:32:50	03:27:45	03:01:47	07:19:09
1636	1068	103	Ian Gallacher	174	M55-59	USA	00:29:09	03:20:21	03:07:30	07:21:39
1672	1082	104	Oe Cabanag	67	M55-59	USA	00:32:04	03:27:23	02:57:54	07:30:41
1684	1087	105	Gustavo Caballero	878	M55-59	USA	00:26:46	03:47:11	03:03:37	07:33:55