Jon McElfresh -
Ironman 70.3 Oregon 2021

Quick facts

1045/735/121All/Gender/AG

M35-39Age group

463Bib number

USANationality


26:07	3:04:27	2:24:49	6:05:07

Compare Jon McElfresh with other athletes!

463 McElfresh

1144 Huffman ×

1152 Ward ×

1690 Talcik ×

86 Balarezo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:26:07	00:26:07	01:11 min/100m	+00:11 (102.) ●	-00:01 (637.) ●	-00:10 (963.) ●
Transition		00:31:37	00:05:30	-	-01:01 (78.) ●	-01:27 (398.) ●	-01:23 (615.) ●
Bike	7.4 km	00:46:24	00:14:47	30.03 km/h	+00:37 (119.) ●	+00:18 (722.) ●	-00:04 (944.) ●
Bike	39.7 km	01:48:24	01:02:00	31.26 km/h	+02:53 (120.) ●	+01:38 (719.) ●	-00:15 (942.) ●
Bike	45 km	01:59:54	00:11:30	27.65 km/h	+01:16 (136.) ●	+01:00 (851.) ●	+00:38 (1196.) ●
Bike	50.3 km	02:10:52	00:10:58	29 km/h	+00:42 (129.) ●	+00:31 (832.) ●	+00:12 (1187.) ●
Bike	82.5 km	03:20:27	01:09:35	27.77 km/h	+06:00 (131.) ●	+04:03 (803.) ●	+01:47 (1104.) ●
Bike	90 km	03:36:04	00:15:37	28.82 km/h	+01:12 (126.) ●	+00:43 (766.) ●	+00:15 (1063.) ●
Bike	90 km	03:36:04	03:04:27	29.28 km/h	+12:40 (126.) ●	+08:13 (767.) ●	+02:33 (1035.) ●
Transition		03:40:18	00:04:14	-	-01:06 (102.) ●	-01:12 (549.) ●	-01:03 (871.) ●
Run	0.5 km	03:43:26	00:03:08	06:16 min/km	+00:22 (135.) ●	+00:10 (784.) ●	+00:03 (1102.) ●
Run	1.4 km	03:47:54	00:04:28	04:57 min/km	+00:11 (107.) ●	-00:07 (599.) ●	-00:15 (845.) ●
Run	2.7 km	03:55:21	00:07:27	05:43 min/km	+00:23 (111.) ●	±00:00 (651.) ●	-00:14 (936.) ●
Run	6.7 km	04:19:15	00:23:54	05:58 min/km	+01:53 (116.) ●	+00:30 (695.) ●	-00:15 (998.) ●
Run	10.4 km	04:48:13	00:28:58	07:49 min/km	+05:32 (137.) ●	+03:47 (832.) ●	+03:03 (1261.) ●
Run	14 km	05:15:56	00:27:43	07:41 min/km	+03:29 (122.) ●	+01:45 (740.) ●	+01:05 (1104.) ●
Run	18.1 km	05:44:31	00:28:35	06:58 min/km	+03:56 (121.) ●	+02:02 (733.) ●	+01:26 (1104.) ●
Run	19.4 km	05:53:35	00:09:04	06:58 min/km	+01:05 (120.) ●	+00:33 (735.) ●	+00:23 (1100.) ●
Run	20.2 km	06:00:07	00:06:32	08:09 min/km	+01:35 (152.) ●	+01:14 (928.) ●	+01:09 (1440.) ●
Run	21.1 km	06:05:07	00:05:00	05:33 min/km	+00:25 (116.) ●	+00:07 (687.) ●	+00:01 (1015.) ●
Run	21.1 km	06:05:07	02:24:49	06:51 min/km	+18:51 (124.) ●	+10:01 (745.) ●	+06:26 (1106.) ●
Total	113.3 km	06:05:07	06:05:07	18.62 km/h	+29:35 (121.) ●	+15:34 (735.) ●	+06:23 (1045.) ●

Ovr	Gen	Div	Name	#	AG
938	662	116	Christopher Taylor	382	M35-39	USA	00:24:21	02:47:52	02:28:50	05:55:23
942	666	117	Rue Navarro	1838	M35-39	PHL	00:26:51	02:56:50	02:20:44	05:55:46
982	695	118	Rick Vance	802	M35-39	USA	00:24:11	03:03:38	02:16:38	05:58:34
984	696	119	Cory Huffman	1144	M35-39	USA	00:26:06	03:11:32	02:08:49	05:58:39
1025	723	120	Dylan Ward	1152	M35-39	USA	00:25:25	03:16:35	02:06:37	06:02:58
1045	735	121	Jon McElfresh	463	M35-39	USA	00:26:07	03:04:27	02:24:49	06:05:07
1049	737	122	Grant Talcik	1690	M35-39	USA	00:25:14	03:01:17	02:21:31	06:05:19
1070	748	123	Ray Balarezo	86	M35-39	PER	00:24:36	03:06:07	02:22:55	06:06:46
1103	763	124	Matthew Goto	245	M35-39	USA	00:25:37	03:03:00	02:27:30	06:08:52
1109	767	125	Patrick Woods	1826	M35-39	USA	00:26:03	03:16:01	02:12:56	06:09:36