Chris Elmore -
Ironman 70.3 Oregon 2021
Quick facts
361/290/39All/Gender/AG
M45-49Age group
501Bib number
USANationality
23:04 | 2:43:37 | 1:50:13 | 5:04:50 |
Compare Chris Elmore with other athletes!
501 Elmore
707 Jaca ×
1595 Dombroski ×
399 Reintjes ×
1688 Westberry ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.2 km | 00:23:04 | 00:23:04 | 01:02 min/100m | -03:02 (21.) ● | -03:04 (152.) ● | -03:13 (222.) ● |
Transition | 00:28:02 | 00:04:58 | - | -01:55 (45.) ● | -01:59 (288.) ● | -01:55 (444.) ● | |
Bike | 7.4 km | 00:41:38 | 00:13:36 | 32.65 km/h | -00:40 (56.) ● | -00:53 (368.) ● | -01:15 (437.) ● |
Bike | 39.7 km | 01:38:27 | 00:56:49 | 34.11 km/h | -03:02 (63.) ● | -03:33 (399.) ● | -05:26 (470.) ● |
Bike | 45 km | 01:48:33 | 00:10:06 | 31.49 km/h | -00:16 (79.) ● | -00:24 (514.) ● | -00:46 (657.) ● |
Bike | 50.3 km | 01:57:55 | 00:09:22 | 33.95 km/h | -00:56 (61.) ● | -01:05 (364.) ● | -01:24 (422.) ● |
Bike | 82.5 km | 02:57:31 | 00:59:36 | 32.42 km/h | -04:49 (54.) ● | -05:56 (348.) ● | -08:12 (414.) ● |
Bike | 90 km | 03:11:39 | 00:14:08 | 31.84 km/h | -00:35 (80.) ● | -00:46 (486.) ● | -01:14 (614.) ● |
Bike | 90 km | 03:11:39 | 02:43:37 | 33 km/h | -10:18 (59.) ● | -12:37 (383.) ● | -18:17 (458.) ● |
Transition | 03:14:37 | 00:02:58 | - | -02:00 (39.) ● | -02:28 (270.) ● | -02:19 (436.) ● | |
Run | 0.5 km | 03:17:18 | 00:02:41 | 05:22 min/km | -00:18 (47.) ● | -00:17 (397.) ● | -00:24 (502.) ● |
Run | 1.4 km | 03:21:08 | 00:03:50 | 04:15 min/km | -00:42 (41.) ● | -00:45 (306.) ● | -00:53 (395.) ● |
Run | 2.7 km | 03:27:16 | 00:06:08 | 04:43 min/km | -01:20 (38.) ● | -01:19 (285.) ● | -01:33 (359.) ● |
Run | 6.7 km | 03:46:49 | 00:19:33 | 04:53 min/km | -03:58 (40.) ● | -03:51 (317.) ● | -04:36 (407.) ● |
Run | 10.4 km | 04:06:29 | 00:19:40 | 05:18 min/km | -05:41 (27.) ● | -05:31 (239.) ● | -06:15 (309.) ● |
Run | 14 km | 04:27:24 | 00:20:55 | 05:48 min/km | -05:14 (36.) ● | -05:03 (310.) ● | -05:43 (402.) ● |
Run | 18.1 km | 04:49:23 | 00:21:59 | 05:21 min/km | -04:48 (45.) ● | -04:34 (349.) ● | -05:10 (470.) ● |
Run | 19.4 km | 04:56:15 | 00:06:52 | 05:16 min/km | -01:37 (36.) ● | -01:39 (275.) ● | -01:49 (362.) ● |
Run | 20.2 km | 05:00:34 | 00:04:19 | 05:23 min/km | -00:57 (40.) ● | -00:59 (301.) ● | -01:04 (403.) ● |
Run | 21.1 km | 05:04:50 | 00:04:16 | 04:44 min/km | -00:36 (56.) ● | -00:37 (409.) ● | -00:43 (572.) ● |
Run | 21.1 km | 05:04:50 | 01:50:13 | 05:13 min/km | -25:11 (38.) ● | -24:35 (296.) ● | -28:10 (382.) ● |
Total | 113.3 km | 05:04:50 | 05:04:50 | 22.3 km/h | -42:26 (39.) ● | -44:43 (290.) ● | -53:54 (361.) ● |