Einar Ristroph -
Ironman 70.3 Oregon 2021
Quick facts
1137/781/124All/Gender/AG
M40-44Age group
600Bib number
USANationality
26:12 | 2:54:00 | 2:30:53 | 6:13:03 |
Compare Einar Ristroph with other athletes!
600 Ristroph
48 Dickerson ×
681 Akulich ×
1234 Rickard ×
1789 Cofer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.2 km | 00:26:12 | 00:26:12 | 01:11 min/100m | -00:19 (91.) ● | +00:04 (648.) ● | -00:05 (980.) ● |
Transition | 00:36:38 | 00:10:26 | - | +03:35 (161.) ● | +03:29 (1028.) ● | +03:33 (1633.) ● | |
Bike | 7.4 km | 00:50:42 | 00:14:04 | 31.56 km/h | -00:24 (76.) ● | -00:25 (508.) ● | -00:47 (628.) ● |
Bike | 39.7 km | 01:48:27 | 00:57:45 | 33.56 km/h | -02:37 (65.) ● | -02:37 (459.) ● | -04:30 (551.) ● |
Bike | 45 km | 01:58:43 | 00:10:16 | 30.97 km/h | -00:19 (82.) ● | -00:14 (553.) ● | -00:36 (713.) ● |
Bike | 50.3 km | 02:08:47 | 00:10:04 | 31.59 km/h | -00:24 (97.) ● | -00:23 (626.) ● | -00:42 (806.) ● |
Bike | 82.5 km | 03:15:57 | 01:07:10 | 28.76 km/h | +01:14 (106.) ● | +01:38 (711.) ● | -00:38 (947.) ● |
Bike | 90 km | 03:30:38 | 00:14:41 | 30.65 km/h | -00:20 (91.) ● | -00:13 (592.) ● | -00:41 (775.) ● |
Bike | 90 km | 03:30:38 | 02:54:00 | 31.03 km/h | -02:50 (89.) ● | -02:14 (584.) ● | -07:54 (744.) ● |
Transition | 03:42:10 | 00:11:32 | - | +06:45 (171.) ● | +06:06 (1115.) ● | +06:15 (1770.) ● | |
Run | 0.5 km | 03:45:22 | 00:03:12 | 06:24 min/km | +00:13 (130.) ● | +00:14 (827.) ● | +00:07 (1177.) ● |
Run | 1.4 km | 03:50:12 | 00:04:50 | 05:22 min/km | +00:14 (122.) ● | +00:15 (771.) ● | +00:07 (1114.) ● |
Run | 2.7 km | 03:58:32 | 00:08:20 | 06:24 min/km | +00:56 (131.) ● | +00:53 (841.) ● | +00:39 (1256.) ● |
Run | 6.7 km | 04:25:20 | 00:26:48 | 06:42 min/km | +03:33 (136.) ● | +03:24 (855.) ● | +02:39 (1287.) ● |
Run | 10.4 km | 04:54:31 | 00:29:11 | 07:53 min/km | +03:56 (128.) ● | +04:00 (843.) ● | +03:16 (1274.) ● |
Run | 14 km | 05:24:35 | 00:30:04 | 08:21 min/km | +04:05 (129.) ● | +04:06 (832.) ● | +03:26 (1267.) ● |
Run | 18.1 km | 05:53:46 | 00:29:11 | 07:07 min/km | +02:32 (117.) ● | +02:38 (771.) ● | +02:02 (1164.) ● |
Run | 19.4 km | 06:03:07 | 00:09:21 | 07:11 min/km | +00:48 (119.) ● | +00:50 (787.) ● | +00:40 (1188.) ● |
Run | 20.2 km | 06:08:32 | 00:05:25 | 06:46 min/km | +00:03 (107.) ● | +00:07 (687.) ● | +00:02 (1025.) ● |
Run | 21.1 km | 06:13:03 | 00:04:31 | 05:01 min/km | -00:25 (81.) ● | -00:22 (520.) ● | -00:28 (739.) ● |
Run | 21.1 km | 06:13:03 | 02:30:53 | 07:09 min/km | +15:55 (123.) ● | +16:05 (806.) ● | +12:30 (1213.) ● |
Total | 113.3 km | 06:13:03 | 06:13:03 | 18.22 km/h | +23:06 (124.) ● | +23:30 (781.) ● | +14:19 (1137.) ● |