Keith McRonald -
Ironman 70.3 Oregon 2021

Quick facts

1665/1079/64All/Gender/AG

M60-64Age group

611Bib number

USANationality


23:55	3:20:26	3:29:50	7:29:09

Compare Keith McRonald with other athletes!

611 McRonald

1140 Dirks ×

490 Mossman ×

447 Harding ×

772 Wilkin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:23:55	00:23:55	01:05 min/100m	-03:14 (11.) ●	-02:13 (275.) ●	-02:22 (381.) ●
Transition		00:33:27	00:09:32	-	+01:45 (53.) ●	+02:35 (984.) ●	+02:39 (1570.) ●
Bike	7.4 km	00:49:19	00:15:52	27.98 km/h	+01:04 (51.) ●	+01:23 (944.) ●	+01:01 (1354.) ●
Bike	39.7 km	01:57:25	01:08:06	28.46 km/h	+05:36 (53.) ●	+07:44 (977.) ●	+05:51 (1413.) ●
Bike	45 km	02:09:19	00:11:54	26.72 km/h	+00:58 (51.) ●	+01:24 (918.) ●	+01:02 (1318.) ●
Bike	50.3 km	02:22:10	00:12:51	24.75 km/h	+01:59 (59.) ●	+02:24 (1019.) ●	+02:05 (1571.) ●
Bike	82.5 km	03:36:53	01:14:43	25.86 km/h	+07:01 (54.) ●	+09:11 (957.) ●	+06:55 (1388.) ●
Bike	90 km	03:53:53	00:17:00	26.47 km/h	+01:43 (53.) ●	+02:06 (955.) ●	+01:38 (1406.) ●
Bike	90 km	03:53:53	03:20:26	26.94 km/h	+18:21 (54.) ●	+24:12 (977.) ●	+18:32 (1417.) ●
Transition		03:59:19	00:05:26	-	-00:12 (35.) ●	±00:00 (747.) ●	+00:09 (1200.) ●
Run	0.5 km	04:03:05	00:03:46	07:32 min/km	+00:27 (50.) ●	+00:48 (1038.) ●	+00:41 (1585.) ●
Run	1.4 km	04:09:28	00:06:23	07:05 min/km	+01:20 (58.) ●	+01:48 (1071.) ●	+01:40 (1667.) ●
Run	2.7 km	04:22:13	00:12:45	09:48 min/km	+04:28 (63.) ●	+05:18 (1131.) ●	+05:04 (1787.) ●
Run	6.7 km	04:56:33	00:34:20	08:35 min/km	+08:20 (63.) ●	+10:56 (1100.) ●	+10:11 (1712.) ●
Run	10.4 km	05:34:07	00:37:34	10:09 min/km	+09:33 (62.) ●	+12:23 (1100.) ●	+11:39 (1718.) ●
Run	14 km	06:14:56	00:40:49	11:20 min/km	+11:31 (60.) ●	+14:51 (1115.) ●	+14:11 (1759.) ●
Run	18.1 km	06:55:39	00:40:43	09:55 min/km	+11:09 (63.) ●	+14:10 (1112.) ●	+13:34 (1754.) ●
Run	19.4 km	07:09:12	00:13:33	10:25 min/km	+04:05 (64.) ●	+05:02 (1125.) ●	+04:52 (1779.) ●
Run	20.2 km	07:19:49	00:10:37	13:16 min/km	+04:41 (64.) ●	+05:19 (1141.) ●	+05:14 (1803.) ●
Run	21.1 km	07:29:09	00:09:20	10:22 min/km	+03:51 (64.) ●	+04:27 (1139.) ●	+04:21 (1800.) ●
Run	21.1 km	07:29:09	03:29:50	09:56 min/km	+59:25 (63.) ●	+01:15:02 (1124.) ●	+01:11:27 (1769.) ●
Total	113.3 km	07:29:09	07:29:09	15.14 km/h	+01:16:05 (64.) ●	+01:39:36 (1079.) ●	+01:30:25 (1665.) ●

Ovr	Gen	Div	Name	#	AG
1599	1045	59	Edward Ryding	1478	M60-64	USA	00:27:36	03:19:58	03:03:06	07:15:04
1622	1059	60	Hoby Shelton	650	M60-64	USA	00:24:56	03:16:20	03:24:47	07:19:11
1631	1066	61	Brian Gaffin	1270	M60-64	USA	00:29:51	03:28:32	03:09:23	07:20:36
1632	1067	62	Russell Dirks	1140	M60-64	USA	00:28:55	03:22:51	03:14:27	07:20:43
1656	1075	63	Tom Mossman	490	M60-64	USA	00:31:02	03:30:53	03:12:46	07:26:36
1665	1079	64	Keith McRonald	611	M60-64	USA	00:23:55	03:20:26	03:29:50	07:29:09
1753	1121	65	Joe Harding	447	M60-64	USA	00:29:12	03:47:56	03:17:07	07:52:18
1813	1151	66	Robert Wilkin	772	M60-64	USA	00:38:30	03:58:54	03:34:55	08:29:01