Elba Benzler -
Ironman 70.3 Oregon 2021
Quick facts
1493/987/125All/Gender/AG
M50-54Age group
836Bib number
USANationality
30:46 | 3:17:23 | 2:56:41 | 6:57:33 |
Compare Elba Benzler with other athletes!
836 Benzler
881 Foutz ×
512 Christensen ×
107 Tiedemann ×
1740 Mann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.2 km | 00:30:46 | 00:30:46 | 01:23 min/100m | +04:25 (134.) ● | +04:38 (1059.) ● | +04:29 (1662.) ● |
Transition | 00:37:14 | 00:06:28 | - | -00:54 (62.) ● | -00:29 (587.) ● | -00:25 (937.) ● | |
Bike | 7.4 km | 00:52:51 | 00:15:37 | 28.43 km/h | +00:57 (116.) ● | +01:08 (904.) ● | +00:46 (1276.) ● |
Bike | 39.7 km | 01:59:25 | 01:06:34 | 29.11 km/h | +05:28 (118.) ● | +06:12 (926.) ● | +04:19 (1315.) ● |
Bike | 45 km | 02:11:57 | 00:12:32 | 25.37 km/h | +01:53 (130.) ● | +02:02 (1014.) ● | +01:40 (1498.) ● |
Bike | 50.3 km | 02:23:27 | 00:11:30 | 27.65 km/h | +00:53 (114.) ● | +01:03 (914.) ● | +00:44 (1350.) ● |
Bike | 82.5 km | 03:38:16 | 01:14:49 | 25.82 km/h | +08:35 (122.) ● | +09:17 (960.) ● | +07:01 (1393.) ● |
Bike | 90 km | 03:54:37 | 00:16:21 | 27.52 km/h | +01:14 (117.) ● | +01:27 (882.) ● | +00:59 (1260.) ● |
Bike | 90 km | 03:54:37 | 03:17:23 | 27.36 km/h | +19:00 (121.) ● | +21:09 (944.) ● | +15:29 (1353.) ● |
Transition | 04:00:52 | 00:06:15 | - | +00:36 (102.) ● | +00:49 (863.) ● | +00:58 (1380.) ● | |
Run | 0.5 km | 04:04:47 | 00:03:55 | 07:50 min/km | +00:48 (136.) ● | +00:57 (1066.) ● | +00:50 (1640.) ● |
Run | 1.4 km | 04:11:40 | 00:06:53 | 07:38 min/km | +01:57 (135.) ● | +02:18 (1096.) ● | +02:10 (1719.) ● |
Run | 2.7 km | 04:21:56 | 00:10:16 | 07:53 min/km | +02:29 (135.) ● | +02:49 (1059.) ● | +02:35 (1635.) ● |
Run | 6.7 km | 04:51:46 | 00:29:50 | 07:27 min/km | +05:22 (123.) ● | +06:26 (981.) ● | +05:41 (1500.) ● |
Run | 10.4 km | 05:25:25 | 00:33:39 | 09:05 min/km | +07:21 (125.) ● | +08:28 (1014.) ● | +07:44 (1556.) ● |
Run | 14 km | 06:00:37 | 00:35:12 | 09:46 min/km | +07:57 (130.) ● | +09:14 (1020.) ● | +08:34 (1574.) ● |
Run | 18.1 km | 06:34:57 | 00:34:20 | 08:22 min/km | +06:44 (124.) ● | +07:47 (968.) ● | +07:11 (1496.) ● |
Run | 19.4 km | 06:45:24 | 00:10:27 | 08:02 min/km | +01:37 (118.) ● | +01:56 (944.) ● | +01:46 (1450.) ● |
Run | 20.2 km | 06:51:56 | 00:06:32 | 08:09 min/km | +01:01 (115.) ● | +01:14 (930.) ● | +01:09 (1442.) ● |
Run | 21.1 km | 06:57:33 | 00:05:37 | 06:14 min/km | +00:33 (104.) ● | +00:44 (866.) ● | +00:38 (1331.) ● |
Run | 21.1 km | 06:57:33 | 02:56:41 | 08:22 min/km | +35:49 (128.) ● | +41:53 (1007.) ● | +38:18 (1544.) ● |
Total | 113.3 km | 06:57:33 | 06:57:33 | 16.28 km/h | +58:56 (125.) ● | +01:08:00 (987.) ● | +58:49 (1493.) ● |