Frederick Noack -
Ironman 70.3 Oregon 2021
Quick facts
1594/1041/133All/Gender/AG
M50-54Age group
874Bib number
USANationality
27:14 | 3:32:18 | 2:56:08 | 7:13:35 |
Compare Frederick Noack with other athletes!
874 Noack
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.2 km | 00:27:14 | 00:27:14 | 01:14 min/100m | +00:53 (98.) ● | +01:06 (791.) ● | +00:57 (1220.) ● |
Transition | 00:38:42 | 00:11:28 | - | +04:06 (135.) ● | +04:31 (1071.) ● | +04:35 (1704.) ● | |
Bike | 7.4 km | 00:55:44 | 00:17:02 | 26.07 km/h | +02:22 (136.) ● | +02:33 (1068.) ● | +02:11 (1620.) ● |
Bike | 39.7 km | 02:08:53 | 01:13:09 | 26.49 km/h | +12:03 (138.) ● | +12:47 (1071.) ● | +10:54 (1629.) ● |
Bike | 45 km | 02:21:40 | 00:12:47 | 24.88 km/h | +02:08 (134.) ● | +02:17 (1043.) ● | +01:55 (1560.) ● |
Bike | 50.3 km | 02:34:22 | 00:12:42 | 25.04 km/h | +02:05 (126.) ● | +02:15 (1006.) ● | +01:56 (1552.) ● |
Bike | 82.5 km | 03:52:59 | 01:18:37 | 24.57 km/h | +12:23 (136.) ● | +13:05 (1023.) ● | +10:49 (1531.) ● |
Bike | 90 km | 04:11:00 | 00:18:01 | 24.98 km/h | +02:54 (134.) ● | +03:07 (1036.) ● | +02:39 (1561.) ● |
Bike | 90 km | 04:11:00 | 03:32:18 | 25.44 km/h | +33:55 (139.) ● | +36:04 (1048.) ● | +30:24 (1582.) ● |
Transition | 04:17:27 | 00:06:27 | - | +00:48 (105.) ● | +01:01 (885.) ● | +01:10 (1413.) ● | |
Run | 0.5 km | 04:20:53 | 00:03:26 | 06:52 min/km | +00:19 (116.) ● | +00:28 (959.) ● | +00:21 (1414.) ● |
Run | 1.4 km | 04:26:07 | 00:05:14 | 05:48 min/km | +00:18 (98.) ● | +00:39 (894.) ● | +00:31 (1335.) ● |
Run | 2.7 km | 04:35:19 | 00:09:12 | 07:04 min/km | +01:25 (120.) ● | +01:45 (972.) ● | +01:31 (1478.) ● |
Run | 6.7 km | 05:04:45 | 00:29:26 | 07:21 min/km | +04:58 (122.) ● | +06:02 (971.) ● | +05:17 (1481.) ● |
Run | 10.4 km | 05:37:51 | 00:33:06 | 08:56 min/km | +06:48 (121.) ● | +07:55 (996.) ● | +07:11 (1527.) ● |
Run | 14 km | 06:12:24 | 00:34:33 | 09:35 min/km | +07:18 (128.) ● | +08:35 (999.) ● | +07:55 (1539.) ● |
Run | 18.1 km | 06:49:09 | 00:36:45 | 08:57 min/km | +09:09 (139.) ● | +10:12 (1039.) ● | +09:36 (1623.) ● |
Run | 19.4 km | 06:59:59 | 00:10:50 | 08:20 min/km | +02:00 (124.) ● | +02:19 (973.) ● | +02:09 (1506.) ● |
Run | 20.2 km | 07:06:59 | 00:07:00 | 08:44 min/km | +01:29 (130.) ● | +01:42 (1003.) ● | +01:37 (1566.) ● |
Run | 21.1 km | 07:13:35 | 00:06:36 | 07:19 min/km | +01:32 (132.) ● | +01:43 (1031.) ● | +01:37 (1616.) ● |
Run | 21.1 km | 07:13:35 | 02:56:08 | 08:20 min/km | +35:16 (127.) ● | +41:20 (1003.) ● | +37:45 (1538.) ● |
Total | 113.3 km | 07:13:35 | 07:13:35 | 15.68 km/h | +01:14:58 (133.) ● | +01:24:02 (1041.) ● | +01:14:51 (1594.) ● |