R Pruyn -
Ironman 70.3 Oregon 2021

Quick facts

1699/1094/141All/Gender/AG

M50-54Age group

88Bib number

USANationality


28:04	3:31:17	3:21:37	7:38:22

Compare R Pruyn with other athletes!

88 Pruyn

243 Williams ×

1635 Gawlista ×

1594 Hicks ×

1593 Tujo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:28:04	00:28:04	01:16 min/100m	+01:43 (115.) ●	+01:56 (902.) ●	+01:47 (1400.) ●
Transition		00:36:51	00:08:47	-	+01:25 (116.) ●	+01:50 (909.) ●	+01:54 (1461.) ●
Bike	7.4 km	00:52:48	00:15:57	27.84 km/h	+01:17 (122.) ●	+01:28 (957.) ●	+01:06 (1388.) ●
Bike	39.7 km	02:02:07	01:09:19	27.96 km/h	+08:13 (130.) ●	+08:57 (1008.) ●	+07:04 (1475.) ●
Bike	45 km	02:15:33	00:13:26	23.67 km/h	+02:47 (138.) ●	+02:56 (1085.) ●	+02:34 (1661.) ●
Bike	50.3 km	02:27:59	00:12:26	25.58 km/h	+01:49 (122.) ●	+01:59 (986.) ●	+01:40 (1514.) ●
Bike	82.5 km	03:50:08	01:22:09	23.52 km/h	+15:55 (140.) ●	+16:37 (1062.) ●	+14:21 (1623.) ●
Bike	90 km	04:08:08	00:18:00	25 km/h	+02:53 (133.) ●	+03:06 (1034.) ●	+02:38 (1558.) ●
Bike	90 km	04:08:08	03:31:17	25.56 km/h	+32:54 (138.) ●	+35:03 (1043.) ●	+29:23 (1566.) ●
Transition		04:16:45	00:08:37	-	+02:58 (130.) ●	+03:11 (1041.) ●	+03:20 (1665.) ●
Run	0.5 km	04:20:35	00:03:50	07:40 min/km	+00:43 (132.) ●	+00:52 (1050.) ●	+00:45 (1611.) ●
Run	1.4 km	04:27:32	00:06:57	07:43 min/km	+02:01 (137.) ●	+02:22 (1100.) ●	+02:14 (1728.) ●
Run	2.7 km	04:37:46	00:10:14	07:52 min/km	+02:27 (134.) ●	+02:47 (1057.) ●	+02:33 (1633.) ●
Run	6.7 km	05:11:48	00:34:02	08:30 min/km	+09:34 (138.) ●	+10:38 (1094.) ●	+09:53 (1698.) ●
Run	10.4 km	05:50:35	00:38:47	10:28 min/km	+12:29 (144.) ●	+13:36 (1112.) ●	+12:52 (1744.) ●
Run	14 km	06:33:43	00:43:08	11:58 min/km	+15:53 (145.) ●	+17:10 (1134.) ●	+16:30 (1789.) ●
Run	18.1 km	07:14:03	00:40:20	09:50 min/km	+12:44 (144.) ●	+13:47 (1109.) ●	+13:11 (1747.) ●
Run	19.4 km	07:24:47	00:10:44	08:15 min/km	+01:54 (122.) ●	+02:13 (965.) ●	+02:03 (1494.) ●
Run	20.2 km	07:32:03	00:07:16	09:04 min/km	+01:45 (135.) ●	+01:58 (1036.) ●	+01:53 (1626.) ●
Run	21.1 km	07:38:22	00:06:19	07:01 min/km	+01:15 (125.) ●	+01:26 (995.) ●	+01:20 (1549.) ●
Run	21.1 km	07:38:22	03:21:37	09:33 min/km	+01:00:45 (144.) ●	+01:06:49 (1109.) ●	+01:03:14 (1738.) ●
Total	113.3 km	07:38:22	07:38:22	14.83 km/h	+01:39:45 (141.) ●	+01:48:49 (1094.) ●	+01:39:38 (1699.) ●

Ovr	Gen	Div	Name	#	AG
1605	1050	136	Dallas Cowen	786	M50-54	USA	00:27:33	03:20:18	03:08:33	07:15:51
1624	1060	137	Chris Wendling	1374	M50-54	USA	00:27:29	03:15:34	03:20:26	07:19:32
1643	1071	138	Naresh Rambatla	592	M50-54	IND	00:30:37	03:59:47	02:37:05	07:23:32
1646	1072	139	Michael Williams	243	M50-54	USA	00:27:50	03:28:47	03:02:42	07:24:45
1669	1080	140	John Gawlista	1635	M50-54	USA	00:29:13	03:22:35	02:53:51	07:29:53
1699	1094	141	R Pruyn	88	M50-54	USA	00:28:04	03:31:17	03:21:37	07:38:22
1710	1101	142	Rodney Hicks	1594	M50-54	USA	00:33:52	03:16:56	03:15:29	07:41:00
1713	1102	143	Christian Tujo	1593	M50-54	USA	00:24:08	03:27:20	03:15:28	07:41:14
1721	1106	144	Andrew Cartwright	376	M50-54	USA	00:32:58	03:58:24	02:53:20	07:42:55
1734	1111	145	Ken Eldore	1065	M50-54	USA	00:29:59	04:14:52	02:40:16	07:47:20