Lisamarie Pantoya -
Ironman 70.3 Oregon 2021
Quick facts
1618/506/82All/Gender/AG
F35-39Age group
888Bib number
USANationality
38:55 | 3:38:39 | 2:42:16 | 7:18:50 |
Compare Lisamarie Pantoya with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.2 km | 00:38:55 | 00:38:55 | 01:46 min/100m | +12:46 (88.) ● | +12:19 (592.) ● | +12:38 (1793.) ● |
Transition | 00:49:53 | 00:10:58 | - | +04:35 (86.) ● | +04:02 (559.) ● | +04:05 (1670.) ● | |
Bike | 7.4 km | 01:06:43 | 00:16:50 | 26.38 km/h | +01:37 (77.) ● | +01:19 (478.) ● | +01:59 (1586.) ● |
Bike | 39.7 km | 02:15:44 | 01:09:01 | 28.08 km/h | +04:40 (67.) ● | +03:30 (417.) ● | +06:46 (1460.) ● |
Bike | 45 km | 02:30:12 | 00:14:28 | 21.98 km/h | +03:14 (84.) ● | +02:58 (573.) ● | +03:36 (1756.) ● |
Bike | 50.3 km | 02:42:11 | 00:11:59 | 26.54 km/h | +00:55 (71.) ● | +00:39 (449.) ● | +01:13 (1450.) ● |
Bike | 82.5 km | 04:08:49 | 01:26:38 | 22.3 km/h | +16:48 (83.) ● | +15:13 (550.) ● | +18:50 (1697.) ● |
Bike | 90 km | 04:28:32 | 00:19:43 | 22.82 km/h | +04:05 (87.) ● | +03:38 (563.) ● | +04:21 (1714.) ● |
Bike | 90 km | 04:28:32 | 03:38:39 | 24.7 km/h | +31:19 (77.) ● | +27:17 (516.) ● | +36:45 (1641.) ● |
Transition | 04:36:34 | 00:08:02 | - | +03:34 (84.) ● | +02:41 (545.) ● | +02:45 (1633.) ● | |
Run | 0.5 km | 04:39:48 | 00:03:14 | 06:28 min/km | +00:10 (64.) ● | -00:03 (320.) ● | +00:09 (1218.) ● |
Run | 1.4 km | 04:44:45 | 00:04:57 | 05:30 min/km | +00:21 (65.) ● | -00:02 (329.) ● | +00:14 (1184.) ● |
Run | 2.7 km | 04:53:20 | 00:08:35 | 06:36 min/km | +00:57 (67.) ● | +00:26 (402.) ● | +00:54 (1333.) ● |
Run | 6.7 km | 05:22:57 | 00:29:37 | 07:24 min/km | +05:46 (78.) ● | +04:01 (460.) ● | +05:28 (1492.) ● |
Run | 10.4 km | 05:53:47 | 00:30:50 | 08:20 min/km | +05:28 (74.) ● | +03:28 (427.) ● | +04:55 (1384.) ● |
Run | 14 km | 06:24:17 | 00:30:30 | 08:28 min/km | +04:38 (68.) ● | +02:34 (402.) ● | +03:52 (1304.) ● |
Run | 18.1 km | 06:56:43 | 00:32:26 | 07:54 min/km | +06:25 (74.) ● | +04:12 (440.) ● | +05:17 (1398.) ● |
Run | 19.4 km | 07:07:24 | 00:10:41 | 08:13 min/km | +02:22 (77.) ● | +01:42 (476.) ● | +02:00 (1488.) ● |
Run | 20.2 km | 07:13:38 | 00:06:14 | 07:47 min/km | +01:06 (72.) ● | +00:41 (424.) ● | +00:51 (1343.) ● |
Run | 21.1 km | 07:18:50 | 00:05:12 | 05:46 min/km | +00:30 (64.) ● | +00:04 (335.) ● | +00:13 (1123.) ● |
Run | 21.1 km | 07:18:50 | 02:42:16 | 07:41 min/km | +27:43 (73.) ● | +17:03 (427.) ● | +23:53 (1371.) ● |
Total | 113.3 km | 07:18:50 | 07:18:50 | 15.49 km/h | +01:19:57 (82.) ● | +01:03:22 (506.) ● | +01:20:06 (1618.) ● |