Catalina Henao -
Ironman 70.3 Oregon 2021

Quick facts

590/117/30All/Gender/AG

F30-34Age group

943Bib number

USANationality


25:19	2:56:31	1:54:25	5:24:55

Compare Catalina Henao with other athletes!

943 Henao

1185 Guenther ×

1575 Baker ×

408 Mendoza ×

902 Ramberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:25:19	00:25:19	01:09 min/100m	-00:28 (39.) ●	-01:17 (219.) ●	-00:58 (776.) ●
Transition		00:31:30	00:06:11	-	-00:10 (43.) ●	-00:45 (269.) ●	-00:42 (857.) ●
Bike	7.4 km	00:46:16	00:14:46	30.07 km/h	-00:29 (32.) ●	-00:45 (191.) ●	-00:05 (936.) ●
Bike	39.7 km	01:47:29	01:01:13	31.66 km/h	-03:04 (34.) ●	-04:18 (175.) ●	-01:02 (872.) ●
Bike	45 km	01:57:54	00:10:25	30.53 km/h	-00:46 (32.) ●	-01:05 (162.) ●	-00:27 (778.) ●
Bike	50.3 km	02:07:59	00:10:05	31.54 km/h	-01:09 (31.) ●	-01:15 (162.) ●	-00:41 (817.) ●
Bike	82.5 km	03:13:26	01:05:27	29.52 km/h	-04:28 (31.) ●	-05:58 (172.) ●	-02:21 (821.) ●
Bike	90 km	03:28:01	00:14:35	30.86 km/h	-01:09 (29.) ●	-01:30 (152.) ●	-00:47 (740.) ●
Bike	90 km	03:28:01	02:56:31	30.59 km/h	-11:05 (31.) ●	-14:51 (159.) ●	-05:23 (810.) ●
Transition		03:30:30	00:02:29	-	-01:58 (12.) ●	-02:52 (59.) ●	-02:48 (269.) ●
Run	0.5 km	03:33:15	00:02:45	05:30 min/km	-00:18 (28.) ●	-00:32 (99.) ●	-00:20 (580.) ●
Run	1.4 km	03:37:13	00:03:58	04:24 min/km	-00:37 (26.) ●	-01:01 (92.) ●	-00:45 (485.) ●
Run	2.7 km	03:43:50	00:06:37	05:05 min/km	-01:01 (31.) ●	-01:32 (114.) ●	-01:04 (564.) ●
Run	6.7 km	04:04:06	00:20:16	05:04 min/km	-03:39 (28.) ●	-05:20 (92.) ●	-03:53 (496.) ●
Run	10.4 km	04:24:40	00:20:34	05:33 min/km	-05:05 (23.) ●	-06:48 (73.) ●	-05:21 (414.) ●
Run	14 km	04:45:40	00:21:00	05:50 min/km	-04:58 (21.) ●	-06:56 (79.) ●	-05:38 (412.) ●
Run	18.1 km	05:09:47	00:24:07	05:52 min/km	-01:53 (38.) ●	-04:07 (188.) ●	-03:02 (706.) ●
Run	19.4 km	05:16:25	00:06:38	05:06 min/km	-01:41 (18.) ●	-02:21 (55.) ●	-02:03 (284.) ●
Run	20.2 km	05:20:35	00:04:10	05:12 min/km	-00:59 (23.) ●	-01:23 (65.) ●	-01:13 (319.) ●
Run	21.1 km	05:24:55	00:04:20	04:48 min/km	-00:23 (37.) ●	-00:48 (156.) ●	-00:39 (615.) ●
Run	21.1 km	05:24:55	01:54:25	05:25 min/km	-20:34 (27.) ●	-30:48 (99.) ●	-23:58 (483.) ●
Total	113.3 km	05:24:55	05:24:55	20.92 km/h	-34:15 (30.) ●	-50:33 (117.) ●	-33:49 (590.) ●

Ovr	Gen	Div	Name	#	AG
414	76	25	Rosanne Kelley	891	F30-34	USA	00:27:13	02:47:39	01:47:46	05:09:44
480	88	26	Taylor Horlick	657	F30-34	USA	00:25:11	02:50:56	01:51:33	05:15:11
543	102	27	Pamela Hall	1704	F30-34	USA	00:24:13	02:51:36	01:56:35	05:21:10
566	111	28	Julia Guenther	1185	F30-34	USA	00:23:27	03:10:21	01:40:09	05:23:22
571	112	29	Nicole Baker	1575	F30-34	USA	00:25:06	02:54:37	01:55:21	05:23:37
590	117	30	Catalina Henao	943	F30-34	USA	00:25:19	02:56:31	01:54:25	05:24:55
605	122	31	Carolina Mendoza	408	F30-34	MEX	00:27:24	02:57:15	01:52:05	05:26:05
705	154	32	Kelsey Ramberg	902	F30-34	USA	00:22:47	03:04:42	02:00:23	05:36:40
756	178	33	Diana Hobbs	1600	F30-34	USA	00:26:24	03:04:43	01:58:03	05:40:45
757	179	34	Laura Rambo	1541	F30-34	USA	00:24:09	02:57:17	02:08:59	05:40:49