Kirsten Nesholm -
Ironman 70.3 Oregon 2021

Quick facts

721/161/14All/Gender/AG

F50-54Age group

954Bib number

USANationality


27:40	3:04:31	1:56:55	5:38:06

Compare Kirsten Nesholm with other athletes!

954 Nesholm

294 Platko ×

295 Reed ×

661 Vilimek ×

215 Nieder ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:27:40	00:27:40	01:15 min/100m	+00:16 (41.) ●	+01:04 (419.) ●	+01:23 (1316.) ●
Transition		00:33:26	00:05:46	-	-01:42 (20.) ●	-01:10 (212.) ●	-01:07 (709.) ●
Bike	7.4 km	00:48:39	00:15:13	29.18 km/h	-00:27 (28.) ●	-00:18 (271.) ●	+00:22 (1123.) ●
Bike	39.7 km	01:52:42	01:04:03	30.26 km/h	-01:45 (27.) ●	-01:28 (262.) ●	+01:48 (1114.) ●
Bike	45 km	02:04:11	00:11:29	27.69 km/h	-00:07 (31.) ●	-00:01 (310.) ●	+00:37 (1189.) ●
Bike	50.3 km	02:14:55	00:10:44	29.63 km/h	-00:46 (27.) ●	-00:36 (288.) ●	-00:02 (1116.) ●
Bike	82.5 km	03:22:57	01:08:02	28.4 km/h	-04:14 (24.) ●	-03:23 (240.) ●	+00:14 (1010.) ●
Bike	90 km	03:37:57	00:15:00	30 km/h	-01:15 (21.) ●	-01:05 (200.) ●	-00:22 (883.) ●
Bike	90 km	03:37:57	03:04:31	29.27 km/h	-08:34 (23.) ●	-06:51 (243.) ●	+02:37 (1038.) ●
Transition		03:41:11	00:03:14	-	-02:08 (12.) ●	-02:07 (140.) ●	-02:03 (536.) ●
Run	0.5 km	03:44:06	00:02:55	05:50 min/km	-00:33 (13.) ●	-00:22 (186.) ●	-00:10 (816.) ●
Run	1.4 km	03:48:24	00:04:18	04:46 min/km	-00:55 (15.) ●	-00:41 (172.) ●	-00:25 (729.) ●
Run	2.7 km	03:55:12	00:06:48	05:13 min/km	-01:43 (10.) ●	-01:21 (147.) ●	-00:53 (644.) ●
Run	6.7 km	04:16:22	00:21:10	05:17 min/km	-05:50 (11.) ●	-04:26 (147.) ●	-02:59 (649.) ●
Run	10.4 km	04:37:49	00:21:27	05:47 min/km	-07:28 (9.) ●	-05:55 (106.) ●	-04:28 (519.) ●
Run	14 km	04:59:29	00:21:40	06:01 min/km	-07:40 (9.) ●	-06:16 (100.) ●	-04:58 (484.) ●
Run	18.1 km	05:21:54	00:22:25	05:28 min/km	-07:35 (8.) ●	-05:49 (120.) ●	-04:44 (513.) ●
Run	19.4 km	05:29:09	00:07:15	05:34 min/km	-02:15 (11.) ●	-01:44 (125.) ●	-01:26 (505.) ●
Run	20.2 km	05:33:44	00:04:35	05:43 min/km	-01:18 (10.) ●	-00:58 (146.) ●	-00:48 (577.) ●
Run	21.1 km	05:38:06	00:04:22	04:51 min/km	-01:06 (11.) ●	-00:46 (164.) ●	-00:37 (639.) ●
Run	21.1 km	05:38:06	01:56:55	05:32 min/km	-36:23 (9.) ●	-28:18 (119.) ●	-21:28 (535.) ●
Total	113.3 km	05:38:06	05:38:06	20.11 km/h	-48:31 (14.) ●	-37:22 (161.) ●	-20:38 (721.) ●

Ovr	Gen	Div	Name	#	AG
619	129	9	Carolyn Lowe-Thompson	1839	F50-54	USA	00:26:43	02:50:41	02:02:25	05:27:48
639	135	10	Karen Rayle	1187	F50-54	USA	00:23:22	02:54:26	02:01:58	05:30:26
650	139	11	Deann Krill	51	F50-54	USA	00:24:23	02:46:47	02:12:00	05:31:36
663	141	12	Cyndee Platko	294	F50-54	USA	00:24:16	02:48:27	02:10:47	05:32:40
710	157	13	Heleen Reed	295	F50-54	USA	00:23:59	02:49:54	02:14:37	05:37:08
721	161	14	Kirsten Nesholm	954	F50-54	USA	00:27:40	03:04:31	01:56:55	05:38:06
747	173	15	Diane Vilimek	661	F50-54	USA	00:26:53	03:07:16	01:57:41	05:40:21
767	183	16	Stacey Nieder	215	F50-54	USA	00:24:50	02:53:47	02:13:55	05:41:37
769	184	17	Cathy Martinsen	1225	F50-54	USA	00:24:52	02:46:57	02:19:07	05:41:44
772	185	18	Phuong Vuong	44	F50-54	USA	00:29:14	02:59:29	02:02:34	05:41:58