Rob Podesva -
Ironman 70.3 Oregon 2021

Quick facts

444/349/48All/Gender/AG

M45-49Age group

97Bib number

USANationality


26:24	2:33:43	2:03:15	5:11:56

Compare Rob Podesva with other athletes!

97 Podesva

1446 Bailly ×

779 Park ×

354 Pineiro Fernandez ×

440 Flinn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:26:24	00:26:24	01:12 min/100m	+00:18 (100.) ●	+00:16 (680.) ●	+00:07 (1027.) ●
Transition		00:31:11	00:04:47	-	-02:06 (34.) ●	-02:10 (241.) ●	-02:06 (370.) ●
Bike	7.4 km	00:44:25	00:13:14	33.55 km/h	-01:02 (40.) ●	-01:15 (271.) ●	-01:37 (312.) ●
Bike	39.7 km	01:38:19	00:53:54	35.96 km/h	-05:57 (33.) ●	-06:28 (226.) ●	-08:21 (256.) ●
Bike	45 km	01:47:29	00:09:10	34.69 km/h	-01:12 (38.) ●	-01:20 (248.) ●	-01:42 (289.) ●
Bike	50.3 km	01:56:17	00:08:48	36.14 km/h	-01:30 (23.) ●	-01:39 (156.) ●	-01:58 (166.) ●
Bike	82.5 km	02:51:59	00:55:42	34.69 km/h	-08:43 (26.) ●	-09:50 (177.) ●	-12:06 (195.) ●
Bike	90 km	03:04:54	00:12:55	34.84 km/h	-01:48 (28.) ●	-01:59 (226.) ●	-02:27 (260.) ●
Bike	90 km	03:04:54	02:33:43	35.13 km/h	-20:12 (28.) ●	-22:31 (195.) ●	-28:11 (219.) ●
Transition		03:08:41	00:03:47	-	-01:11 (67.) ●	-01:39 (451.) ●	-01:30 (719.) ●
Run	0.5 km	03:11:30	00:02:49	05:38 min/km	-00:10 (67.) ●	-00:09 (502.) ●	-00:16 (656.) ●
Run	1.4 km	03:15:56	00:04:26	04:55 min/km	-00:06 (87.) ●	-00:09 (587.) ●	-00:17 (824.) ●
Run	2.7 km	03:22:59	00:07:03	05:25 min/km	-00:25 (73.) ●	-00:24 (538.) ●	-00:38 (748.) ●
Run	6.7 km	03:44:17	00:21:18	05:19 min/km	-02:13 (66.) ●	-02:06 (482.) ●	-02:51 (663.) ●
Run	10.4 km	04:06:50	00:22:33	06:05 min/km	-02:48 (67.) ●	-02:38 (479.) ●	-03:22 (668.) ●
Run	14 km	04:30:05	00:23:15	06:27 min/km	-02:54 (64.) ●	-02:43 (476.) ●	-03:23 (672.) ●
Run	18.1 km	04:54:21	00:24:16	05:55 min/km	-02:31 (70.) ●	-02:17 (499.) ●	-02:53 (720.) ●
Run	19.4 km	05:02:36	00:08:15	06:20 min/km	-00:14 (82.) ●	-00:16 (578.) ●	-00:26 (836.) ●
Run	20.2 km	05:07:31	00:04:55	06:08 min/km	-00:21 (73.) ●	-00:23 (523.) ●	-00:28 (762.) ●
Run	21.1 km	05:11:56	00:04:25	04:54 min/km	-00:27 (68.) ●	-00:28 (475.) ●	-00:34 (672.) ●
Run	21.1 km	05:11:56	02:03:15	05:50 min/km	-12:09 (67.) ●	-11:33 (493.) ●	-15:08 (701.) ●
Total	113.3 km	05:11:56	05:11:56	21.79 km/h	-35:20 (48.) ●	-37:37 (349.) ●	-46:48 (444.) ●

Ovr	Gen	Div	Name	#	AG
409	325	43	Sky Trammell	604	M45-49	USA	00:25:56	02:40:10	01:55:22	05:09:13
411	326	44	Chris Stubblefield	1511	M45-49	USA	00:26:06	02:48:02	01:47:28	05:09:39
420	332	45	Esi Shabani	693	M45-49	USA	00:24:28	02:40:51	01:58:30	05:10:20
438	343	46	Devin Bailly	1446	M45-49	USA	00:22:59	02:47:35	01:49:26	05:11:33
441	346	47	Jamie Park	779	M45-49	USA	00:23:13	02:47:05	01:50:57	05:11:43
444	349	48	Rob Podesva	97	M45-49	USA	00:26:24	02:33:43	02:03:15	05:11:56
449	353	49	Aparicio Pineiro Fernandez	354	M45-49	PER	00:23:11	02:55:59	01:46:18	05:12:27
454	358	50	Douglas Flinn	440	M45-49	USA	00:27:02	02:44:17	01:53:52	05:12:56
462	366	51	Paul Fredette	1384	M45-49	USA	00:24:36	02:34:56	02:06:12	05:13:46
467	371	52	Ramon Lopez	589	M45-49	PER	00:24:37	02:44:26	01:57:41	05:13:58