Aleksandr Koptjaev -
Ironman 70.3 St. Petersburg 2021

  Quick facts

1685/1504/329All/Gender/AG

M30-34Age group

1049Bib number

RUSNationality

54:423:24:282:22:51 7:03:41

  Compare Aleksandr Koptjaev with other athletes!

1049 Koptjaev
961 Dzhakipov × 
922 Benke × 
1202 Sazonov × 
1128 Nemov × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:42 00:54:4202:52 min/100m+14:33 (334.) +14:19 (1523.) +13:55 (1724.)
Transition 01:06:05 00:11:23 - +03:46 (323.) +03:33 (1467.) +03:32 (1666.)
Bike7.3 km 01:23:22 00:17:1725.34 km/h+02:52 (327.) +02:54 (1493.) +02:47 (1678.)
Bike8.5 km 01:27:08 00:03:4619.12 km/h+00:40 (318.) +00:42 (1486.) +00:41 (1675.)
Bike26.7 km 02:02:21 00:35:1331.01 km/h+05:22 (321.) +05:26 (1491.) +05:12 (1680.)
Bike45 km 02:50:30 00:48:0922.8 km/h+11:31 (333.) +11:28 (1515.) +11:02 (1707.)
Bike63.3 km 03:23:41 00:33:1133.09 km/h+03:17 (289.) +03:27 (1369.) +03:13 (1523.)
Bike82.8 km 04:13:15 00:49:3423.6 km/h+07:50 (298.) +08:00 (1383.) +07:31 (1541.)
Bike90 km 04:30:33 00:17:1824.97 km/h+02:08 (308.) +02:16 (1417.) +02:07 (1572.)
Bike90 km 04:30:33 03:24:2826.41 km/h+33:40 (314.) +34:13 (1454.) +32:33 (1624.)
Transition 04:40:50 00:10:17 - +04:53 (333.) +05:00 (1534.) +04:43 (1742.)
Run1.5 km 04:49:04 00:08:1405:29 min/km+01:30 (319.) +01:22 (1437.) +01:18 (1610.)
Run4.7 km 05:09:54 00:20:5006:30 min/km+04:47 (326.) +04:27 (1464.) +04:16 (1644.)
Run5.7 km 05:16:48 00:06:5406:54 min/km+01:38 (329.) +01:32 (1470.) +01:29 (1662.)
Run5.7 km 05:17:00 00:00:12 - +00:03 (333.) +00:03 (1493.) +00:03 (1702.)
Run6.9 km 05:25:49 00:08:4907:20 min/km+02:45 (333.) +02:38 (1517.) +02:35 (1722.)
Run10.3 km 05:50:48 00:24:5907:20 min/km+05:48 (324.) +05:22 (1459.) +05:12 (1650.)
Run11.7 km 05:58:55 00:08:0705:47 min/km+01:44 (308.) +01:34 (1381.) +01:31 (1558.)
Run14.8 km 06:20:43 00:21:4807:01 min/km+04:26 (299.) +04:05 (1373.) +03:56 (1542.)
Run15.8 km 06:27:52 00:07:0907:09 min/km+01:31 (307.) +01:25 (1395.) +01:22 (1577.)
Run15.9 km 06:28:04 00:00:1202:00 min/km+00:03 (321.) +00:03 (1431.) +00:02 (1637.)
Run17 km 06:36:34 00:08:3007:43 min/km+02:02 (316.) +01:55 (1428.) +01:52 (1620.)
Run20.7 km 07:02:01 00:25:2706:52 min/km+05:17 (310.) +04:51 (1395.) +04:42 (1576.)
Run20.9 km 07:03:41 00:01:4008:20 min/km+00:26 (325.) +00:23 (1483.) +00:23 (1677.)
Run20.9 km 07:03:41 02:22:5106:50 min/km+32:00 (320.) +29:40 (1440.) +28:41 (1625.)
Total 112.8 km 07:03:41 07:03:4115.97 km/h+01:28:52 (329.) +01:26:45 (1504.) +01:23:24 (1685.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance