Valeriy Gerashchenko -
Ironman 70.3 St. Petersburg 2021

  Quick facts

117/113/26All/Gender/AG

M40-44Age group

1953Bib number

RUSNationality

31:342:23:011:33:12 4:39:32

  Compare Valeriy Gerashchenko with other athletes!

1953 Gerashchenko
2135 Pugin × 
2018 Kopytin × 
281 Petukhov × 
2198 Sukhorukov × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:34 00:31:3401:39 min/100m-08:27 (28.) -08:49 (104.) -09:13 (114.)
Transition 00:36:10 00:04:36 - -03:18 (9.) -03:14 (32.) -03:15 (42.)
Bike7.3 km 00:48:35 00:12:2535.28 km/h-01:52 (27.) -01:58 (121.) -02:05 (126.)
Bike8.5 km 00:51:13 00:02:3827.34 km/h-00:25 (44.) -00:26 (176.) -00:27 (184.)
Bike26.7 km 01:16:14 00:25:0143.65 km/h-04:45 (10.) -04:46 (34.) -05:00 (36.)
Bike45 km 01:47:15 00:31:0135.4 km/h-05:28 (23.) -05:40 (83.) -06:06 (86.)
Bike63.3 km 02:13:24 00:26:0941.99 km/h-03:25 (37.) -03:35 (150.) -03:49 (157.)
Bike82.8 km 02:46:14 00:32:5035.63 km/h-08:23 (26.) -08:44 (96.) -09:13 (99.)
Bike90 km 02:59:11 00:12:5733.36 km/h-01:53 (31.) -02:05 (115.) -02:14 (119.)
Bike90 km 02:59:11 02:23:0137.76 km/h-26:11 (22.) -27:14 (76.) -28:54 (79.)
Transition 03:06:20 00:07:09 - +01:59 (317.) +01:52 (1345.) +01:35 (1512.)
Run1.5 km 03:12:02 00:05:4203:48 min/km-01:11 (31.) -01:10 (144.) -01:14 (149.)
Run4.7 km 03:25:17 00:13:1504:08 min/km-03:14 (31.) -03:08 (140.) -03:19 (144.)
Run5.7 km 03:29:38 00:04:2104:21 min/km-01:03 (28.) -01:01 (140.) -01:04 (145.)
Run5.7 km 03:29:46 00:00:08 - -00:01 (89.) -00:01 (517.) -00:01 (566.)
Run6.9 km 03:34:49 00:05:0304:12 min/km-01:10 (37.) -01:08 (180.) -01:11 (186.)
Run10.3 km 03:51:10 00:16:2104:48 min/km-03:20 (43.) -03:16 (212.) -03:26 (223.)
Run11.7 km 03:56:25 00:05:1503:45 min/km-01:19 (40.) -01:18 (187.) -01:21 (197.)
Run14.8 km 04:10:28 00:14:0304:31 min/km-03:46 (34.) -03:40 (163.) -03:49 (170.)
Run15.8 km 04:15:04 00:04:3604:36 min/km-01:10 (37.) -01:08 (195.) -01:11 (203.)
Run15.9 km 04:15:12 00:00:0801:20 min/km-00:02 (54.) -00:01 (354.) -00:02 (388.)
Run17 km 04:20:32 00:05:2004:50 min/km-01:16 (48.) -01:15 (225.) -01:18 (235.)
Run20.7 km 04:38:21 00:17:4904:48 min/km-02:55 (72.) -02:47 (369.) -02:56 (393.)
Run20.9 km 04:39:32 00:01:1105:55 min/km-00:06 (126.) -00:06 (602.) -00:06 (653.)
Run20.9 km 04:39:32 01:33:1204:27 min/km-20:33 (40.) -19:59 (204.) -20:58 (213.)
Total 112.8 km 04:39:32 04:39:3224.21 km/h-56:30 (26.) -57:24 (113.) -01:00:45 (117.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance