Oleg Kovpak -
Ironman 70.3 St. Petersburg 2021

  Quick facts

1212/1112/268All/Gender/AG

M40-44Age group

2026Bib number

RUSNationality

41:322:48:242:10:40 5:56:13

  Compare Oleg Kovpak with other athletes!

2026 Kovpak
1887 Bessmertniy × 
1954 Ghatwary × 
263 Kotov × 
2065 Maljcev × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:32 00:41:3202:11 min/100m+01:31 (240.) +01:09 (955.) +00:45 (1045.)
Transition 00:49:45 00:08:13 - +00:19 (225.) +00:23 (979.) +00:22 (1105.)
Bike7.3 km 01:04:35 00:14:5029.53 km/h+00:33 (251.) +00:27 (1044.) +00:20 (1127.)
Bike8.5 km 01:07:38 00:03:0323.61 km/h±00:00 (205.) -00:01 (879.) -00:02 (945.)
Bike26.7 km 01:36:48 00:29:1037.44 km/h-00:36 (180.) -00:37 (717.) -00:51 (765.)
Bike45 km 02:13:11 00:36:2330.18 km/h-00:06 (218.) -00:18 (866.) -00:44 (925.)
Bike63.3 km 02:42:19 00:29:0837.69 km/h-00:26 (185.) -00:36 (745.) -00:50 (789.)
Bike82.8 km 03:22:40 00:40:2129 km/h-00:52 (187.) -01:13 (739.) -01:42 (793.)
Bike90 km 03:38:09 00:15:2927.9 km/h+00:39 (260.) +00:27 (1031.) +00:18 (1107.)
Bike90 km 03:38:09 02:48:2432.07 km/h-00:48 (207.) -01:51 (810.) -03:31 (864.)
Transition 03:45:33 00:07:24 - +02:14 (324.) +02:07 (1376.) +01:50 (1546.)
Run1.5 km 03:56:11 00:10:3807:05 min/km+03:45 (368.) +03:46 (1548.) +03:42 (1762.)
Run4.7 km 04:18:41 00:22:3007:01 min/km+06:01 (359.) +06:07 (1514.) +05:56 (1713.)
Run5.7 km 04:25:05 00:06:2406:24 min/km+01:00 (333.) +01:02 (1385.) +00:59 (1552.)
Run5.7 km 04:25:15 00:00:10 - +00:01 (294.) +00:01 (1262.) +00:01 (1417.)
Run6.9 km 04:32:05 00:06:5005:41 min/km+00:37 (289.) +00:39 (1218.) +00:36 (1352.)
Run10.3 km 04:53:20 00:21:1506:14 min/km+01:34 (276.) +01:38 (1150.) +01:28 (1272.)
Run11.7 km 05:00:23 00:07:0305:02 min/km+00:29 (273.) +00:30 (1141.) +00:27 (1259.)
Run14.8 km 05:19:15 00:18:5206:05 min/km+01:03 (262.) +01:09 (1083.) +01:00 (1205.)
Run15.8 km 05:25:15 00:06:0006:00 min/km+00:14 (245.) +00:16 (1050.) +00:13 (1168.)
Run15.9 km 05:25:26 00:00:1101:50 min/km+00:01 (312.) +00:02 (1341.) +00:01 (1525.)
Run17 km 05:32:20 00:06:5406:16 min/km+00:18 (248.) +00:19 (1049.) +00:16 (1167.)
Run20.7 km 05:54:38 00:22:1806:01 min/km+01:34 (264.) +01:42 (1122.) +01:33 (1250.)
Run20.9 km 05:56:13 00:01:3507:55 min/km+00:18 (344.) +00:18 (1434.) +00:18 (1617.)
Run20.9 km 05:56:13 02:10:4006:15 min/km+16:55 (311.) +17:29 (1310.) +16:30 (1462.)
Total 112.8 km 05:56:13 05:56:1319 km/h+20:11 (268.) +19:17 (1112.) +15:56 (1212.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance