Denis Lesnjak -
Ironman 70.3 St. Petersburg 2021

Quick facts

663/620/148All/Gender/AG

M40-44Age group

2052Bib number

RUSNationality


37:22	2:50:09	1:44:23	5:22:37

Compare Denis Lesnjak with other athletes!

2052 Lesnjak

2186 Sokolov ×

1916 Demchenko ×

2014 Kolpashchikov ×

2148 Romanov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:22	00:37:22	01:58 min/100m	-02:39 (131.) ●	-03:01 (519.) ●	-03:25 (557.) ●
Transition		00:43:48	00:06:26	-	-01:28 (88.) ●	-01:24 (431.) ●	-01:25 (486.) ●
Bike	7.3 km	00:58:19	00:14:31	30.17 km/h	+00:14 (219.) ●	+00:08 (923.) ●	+00:01 (983.) ●
Bike	8.5 km	01:01:26	00:03:07	23.1 km/h	+00:04 (234.) ●	+00:03 (988.) ●	+00:02 (1067.) ●
Bike	26.7 km	01:33:01	00:31:35	34.58 km/h	+01:49 (279.) ●	+01:48 (1173.) ●	+01:34 (1279.) ●
Bike	45 km	02:10:43	00:37:42	29.12 km/h	+01:13 (251.) ●	+01:01 (1027.) ●	+00:35 (1107.) ●
Bike	63.3 km	02:41:08	00:30:25	36.1 km/h	+00:51 (250.) ●	+00:41 (1008.) ●	+00:27 (1083.) ●
Bike	82.8 km	03:19:40	00:38:32	30.36 km/h	-02:41 (132.) ●	-03:02 (526.) ●	-03:31 (556.) ●
Bike	90 km	03:33:57	00:14:17	30.25 km/h	-00:33 (151.) ●	-00:45 (563.) ●	-00:54 (592.) ●
Bike	90 km	03:33:57	02:50:09	31.74 km/h	+00:57 (221.) ●	-00:06 (866.) ●	-01:46 (925.) ●
Transition		03:38:14	00:04:17	-	-00:53 (136.) ●	-01:00 (632.) ●	-01:17 (707.) ●
Run	1.5 km	03:44:51	00:06:37	04:24 min/km	-00:16 (155.) ●	-00:15 (687.) ●	-00:19 (740.) ●
Run	4.7 km	03:59:57	00:15:06	04:43 min/km	-01:23 (118.) ●	-01:17 (539.) ●	-01:28 (571.) ●
Run	5.7 km	04:04:52	00:04:55	04:55 min/km	-00:29 (104.) ●	-00:27 (504.) ●	-00:30 (538.) ●
Run	5.7 km	04:04:58	00:00:06	-	-00:03 (5.) ●	-00:03 (38.) ●	-00:03 (40.) ●
Run	6.9 km	04:10:31	00:05:33	04:37 min/km	-00:40 (96.) ●	-00:38 (460.) ●	-00:41 (489.) ●
Run	10.3 km	04:28:53	00:18:22	05:24 min/km	-01:19 (131.) ●	-01:15 (610.) ●	-01:25 (661.) ●
Run	11.7 km	04:34:48	00:05:55	04:13 min/km	-00:39 (118.) ●	-00:38 (542.) ●	-00:41 (586.) ●
Run	14.8 km	04:50:57	00:16:09	05:12 min/km	-01:40 (121.) ●	-01:34 (568.) ●	-01:43 (618.) ●
Run	15.8 km	04:56:14	00:05:17	05:17 min/km	-00:29 (132.) ●	-00:27 (598.) ●	-00:30 (651.) ●
Run	15.9 km	04:56:19	00:00:05	00:50 min/km	-00:05 (1.) ●	-00:04 (11.) ●	-00:05 (14.) ●
Run	17 km	05:02:26	00:06:07	05:33 min/km	-00:29 (139.) ●	-00:28 (630.) ●	-00:31 (691.) ●
Run	20.7 km	05:21:27	00:19:01	05:08 min/km	-01:43 (125.) ●	-01:35 (585.) ●	-01:44 (640.) ●
Run	20.9 km	05:22:37	00:01:10	05:50 min/km	-00:07 (113.) ●	-00:07 (537.) ●	-00:07 (585.) ●
Run	20.9 km	05:22:37	01:44:23	04:59 min/km	-09:22 (119.) ●	-08:48 (550.) ●	-09:47 (598.) ●
Total	112.8 km	05:22:37	05:22:37	20.98 km/h	-13:25 (148.) ●	-14:19 (620.) ●	-17:40 (663.) ●

Ovr	Gen	Div	Name	#	AG
649	607	143	Mikhail Gritsenko	1966	M40-44	RUS	00:35:50	02:39:10	01:56:57	05:21:54
651	609	144	Paul Henry Brewster	1893	M40-44	GBR	00:40:07	02:48:04	01:43:26	05:22:05
658	615	145	Denis Bulgakov	1917	M40-44	RUS	00:41:03	02:49:25	01:39:43	05:22:27
659	616	146	Vladimir Sokolov	2186	M40-44	RUS	00:36:46	02:35:07	01:54:43	05:22:27
661	618	147	Sergei Demchenko	1916	M40-44	RUS	00:47:41	02:37:20	01:47:37	05:22:31
663	620	148	Denis Lesnjak	2052	M40-44	RUS	00:37:22	02:50:09	01:44:23	05:22:37
664	621	149	Viacheslav Kolpashchikov	2014	M40-44	RUS	00:48:22	02:30:07	01:48:23	05:22:45
667	624	150	Pavel Romanov	2148	M40-44	RUS	00:46:07	02:38:35	01:46:05	05:23:01
668	625	151	Marat Khisyametdinov	1998	M40-44	RUS	00:44:13	02:34:37	01:52:58	05:23:01
669	626	152	Alexey Kalinnikov	1987	M40-44	RUS	00:40:56	02:49:19	01:40:54	05:23:03