Pavel Tiranov -
Ironman 70.3 St. Petersburg 2021

Quick facts

1619/1454/347All/Gender/AG

M40-44Age group

2205Bib number

RUSNationality


39:40	2:57:54	2:53:06	6:46:12

Compare Pavel Tiranov with other athletes!

2205 Tiranov

2039 Kuranosov ×

2150 Ryabov ×

2237 Zavalko ×

2044 Laushkin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:40	00:39:40	02:05 min/100m	-00:21 (182.) ●	-00:43 (753.) ●	-01:07 (815.) ●
Transition		00:49:35	00:09:55	-	+02:01 (325.) ●	+02:05 (1323.) ●	+02:04 (1500.) ●
Bike	7.3 km	01:04:16	00:14:41	29.83 km/h	+00:24 (235.) ●	+00:18 (984.) ●	+00:11 (1057.) ●
Bike	8.5 km	01:07:36	00:03:20	21.6 km/h	+00:17 (293.) ●	+00:16 (1241.) ●	+00:15 (1376.) ●
Bike	26.7 km	01:38:26	00:30:50	35.42 km/h	+01:04 (254.) ●	+01:03 (1065.) ●	+00:49 (1151.) ●
Bike	45 km	02:16:52	00:38:26	28.57 km/h	+01:57 (274.) ●	+01:45 (1101.) ●	+01:19 (1191.) ●
Bike	63.3 km	02:47:10	00:30:18	36.24 km/h	+00:44 (244.) ●	+00:34 (989.) ●	+00:20 (1058.) ●
Bike	82.8 km	03:30:48	00:43:38	26.81 km/h	+02:25 (265.) ●	+02:04 (1075.) ●	+01:35 (1164.) ●
Bike	90 km	03:47:29	00:16:41	25.89 km/h	+01:51 (325.) ●	+01:39 (1336.) ●	+01:30 (1470.) ●
Bike	90 km	03:47:29	02:57:54	30.35 km/h	+08:42 (261.) ●	+07:39 (1080.) ●	+05:59 (1168.) ●
Transition		03:53:06	00:05:37	-	+00:27 (249.) ●	+00:20 (1064.) ●	+00:03 (1198.) ●
Run	1.5 km	04:03:23	00:10:17	06:51 min/km	+03:24 (367.) ●	+03:25 (1547.) ●	+03:21 (1760.) ●
Run	4.7 km	04:27:49	00:24:26	07:38 min/km	+07:57 (367.) ●	+08:03 (1542.) ●	+07:52 (1750.) ●
Run	5.7 km	04:36:12	00:08:23	08:23 min/km	+02:59 (367.) ●	+03:01 (1548.) ●	+02:58 (1762.) ●
Run	5.7 km	04:36:27	00:00:15	-	+00:06 (366.) ●	+00:06 (1549.) ●	+00:06 (1766.) ●
Run	6.9 km	04:46:09	00:09:42	08:04 min/km	+03:29 (366.) ●	+03:31 (1545.) ●	+03:28 (1761.) ●
Run	10.3 km	05:16:22	00:30:13	08:53 min/km	+10:32 (368.) ●	+10:36 (1553.) ●	+10:26 (1769.) ●
Run	11.7 km	05:26:26	00:10:04	07:11 min/km	+03:30 (364.) ●	+03:31 (1531.) ●	+03:28 (1743.) ●
Run	14.8 km	05:53:44	00:27:18	08:48 min/km	+09:29 (368.) ●	+09:35 (1543.) ●	+09:26 (1757.) ●
Run	15.8 km	06:02:34	00:08:50	08:50 min/km	+03:04 (365.) ●	+03:06 (1534.) ●	+03:03 (1746.) ●
Run	15.9 km	06:02:49	00:00:15	02:30 min/km	+00:05 (365.) ●	+00:06 (1542.) ●	+00:05 (1759.) ●
Run	17 km	06:12:55	00:10:06	09:10 min/km	+03:30 (365.) ●	+03:31 (1529.) ●	+03:28 (1745.) ●
Run	20.7 km	06:44:01	00:31:06	08:24 min/km	+10:22 (367.) ●	+10:30 (1541.) ●	+10:21 (1755.) ●
Run	20.9 km	06:46:12	00:02:11	10:55 min/km	+00:54 (369.) ●	+00:54 (1555.) ●	+00:54 (1772.) ●
Run	20.9 km	06:46:12	02:53:06	08:16 min/km	+59:21 (368.) ●	+59:55 (1550.) ●	+58:56 (1766.) ●
Total	112.8 km	06:46:12	06:46:12	16.66 km/h	+01:10:10 (347.) ●	+01:09:16 (1454.) ●	+01:05:55 (1619.) ●

Ovr	Gen	Div	Name	#	AG
1600	1438	342	Alexander Ishenko	1978	M40-44	RUS	00:49:22	03:12:20	02:26:09	06:41:12
1606	1443	343	Marat Valeyev	381	M40-44	RUS	00:53:22	03:36:54	01:59:01	06:42:56
1612	1448	344	Aleksandr Kokorev	2011	M40-44	RUS	00:46:44	03:25:49	02:10:19	06:43:46
1614	1450	345	Andrey Kuranosov	2039	M40-44	RUS	00:40:09	03:24:09	02:27:33	06:44:10
1618	1453	346	Denis Ryabov	2150	M40-44	RUS	00:44:49	03:27:22	02:15:48	06:45:35
1619	1454	347	Pavel Tiranov	2205	M40-44	RUS	00:39:40	02:57:54	02:53:06	06:46:12
1623	1458	348	Dmitrii Zavalko	2237	M40-44	RUS	00:49:40	03:27:05	02:14:46	06:46:42
1625	1459	349	Sergey Laushkin	2044	M40-44	RUS	00:54:37	03:22:52	02:13:34	06:46:44
1627	1461	350	Anton Panfilov	2108	M40-44	RUS	00:51:17	03:30:07	02:00:26	06:47:05
1636	1468	351	Alexander Pogodin	2127	M40-44	RUS	00:46:04	03:33:49	02:14:04	06:50:31