Denis Zakharov -
Ironman 70.3 St. Petersburg 2021

  Quick facts

1457/1319/317All/Gender/AG

M40-44Age group

2235Bib number

RUSNationality

52:263:04:382:04:05 6:18:47

  Compare Denis Zakharov with other athletes!

2235 Zakharov
1849 Abrosimov × 
358 Kuznetsov × 
2195 Stepanov × 
1918 Derevlev × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:26 00:52:2602:45 min/100m+12:25 (356.) +12:03 (1497.) +11:39 (1685.)
Transition 01:04:29 00:12:03 - +04:09 (357.) +04:13 (1496.) +04:12 (1699.)
Bike7.3 km 01:19:57 00:15:2828.32 km/h+01:11 (292.) +01:05 (1218.) +00:58 (1332.)
Bike8.5 km 01:23:11 00:03:1422.27 km/h+00:11 (267.) +00:10 (1131.) +00:09 (1243.)
Bike26.7 km 01:56:15 00:33:0433.02 km/h+03:18 (322.) +03:17 (1345.) +03:03 (1496.)
Bike45 km 02:36:07 00:39:5227.54 km/h+03:23 (302.) +03:11 (1227.) +02:45 (1348.)
Bike63.3 km 03:06:43 00:30:3635.88 km/h+01:02 (260.) +00:52 (1042.) +00:38 (1121.)
Bike82.8 km 03:53:23 00:46:4025.07 km/h+05:27 (309.) +05:06 (1267.) +04:37 (1400.)
Bike90 km 04:09:07 00:15:4427.46 km/h+00:54 (276.) +00:42 (1116.) +00:33 (1206.)
Bike90 km 04:09:07 03:04:3829.25 km/h+15:26 (303.) +14:23 (1238.) +12:43 (1352.)
Transition 04:14:42 00:05:35 - +00:25 (247.) +00:18 (1054.) +00:01 (1185.)
Run1.5 km 04:21:40 00:06:5804:38 min/km+00:05 (219.) +00:06 (918.) +00:02 (1007.)
Run4.7 km 04:38:53 00:17:1305:22 min/km+00:44 (245.) +00:50 (1059.) +00:39 (1170.)
Run5.7 km 04:44:36 00:05:4305:43 min/km+00:19 (263.) +00:21 (1105.) +00:18 (1221.)
Run5.7 km 04:44:45 00:00:09 - ±00:00 (246.) ±00:00 (983.) ±00:00 (1090.)
Run6.9 km 04:51:18 00:06:3305:27 min/km+00:20 (255.) +00:22 (1086.) +00:19 (1200.)
Run10.3 km 05:13:18 00:22:0006:28 min/km+02:19 (305.) +02:23 (1244.) +02:13 (1381.)
Run11.7 km 05:20:26 00:07:0805:05 min/km+00:34 (285.) +00:35 (1185.) +00:32 (1308.)
Run14.8 km 05:39:59 00:19:3306:18 min/km+01:44 (287.) +01:50 (1188.) +01:41 (1322.)
Run15.8 km 05:46:26 00:06:2706:27 min/km+00:41 (298.) +00:43 (1239.) +00:40 (1388.)
Run15.9 km 05:46:37 00:00:1101:50 min/km+00:01 (335.) +00:02 (1364.) +00:01 (1548.)
Run17 km 05:53:44 00:07:0706:28 min/km+00:31 (274.) +00:32 (1150.) +00:29 (1283.)
Run20.7 km 06:17:20 00:23:3606:22 min/km+02:52 (296.) +03:00 (1251.) +02:51 (1407.)
Run20.9 km 06:18:47 00:01:2707:15 min/km+00:10 (303.) +00:10 (1278.) +00:10 (1426.)
Run20.9 km 06:18:47 02:04:0505:56 min/km+10:20 (283.) +10:54 (1179.) +09:55 (1305.)
Total 112.8 km 06:18:47 06:18:4717.87 km/h+42:45 (317.) +41:51 (1319.) +38:30 (1457.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance