Prokhor Pavlov -
Ironman 70.3 St. Petersburg 2021

  Quick facts

861/804/94All/Gender/AG

M45-49Age group

2368Bib number

RUSNationality

35:232:55:401:45:16 5:34:05

  Compare Prokhor Pavlov with other athletes!

2368 Pavlov
2413 Tipenkov × 
100 Partyanskiy × 
2335 Malykhin × 
259 Kamyshnyy × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:23 00:35:2301:51 min/100m-05:09 (33.) -05:00 (349.) -05:24 (372.)
Transition 00:46:16 00:10:53 - +02:35 (164.) +03:03 (1420.) +03:02 (1611.)
Bike7.3 km 01:04:39 00:18:2323.83 km/h+03:54 (186.) +04:00 (1536.) +03:53 (1742.)
Bike8.5 km 01:08:06 00:03:2720.87 km/h+00:23 (164.) +00:23 (1347.) +00:22 (1497.)
Bike26.7 km 01:39:30 00:31:2434.78 km/h+01:43 (142.) +01:37 (1141.) +01:23 (1238.)
Bike45 km 02:15:33 00:36:0330.46 km/h-00:33 (114.) -00:38 (827.) -01:04 (881.)
Bike63.3 km 02:45:17 00:29:4436.93 km/h+00:02 (114.) ±00:00 (870.) -00:14 (929.)
Bike82.8 km 03:26:38 00:41:2128.3 km/h-00:17 (105.) -00:13 (838.) -00:42 (901.)
Bike90 km 03:41:56 00:15:1828.24 km/h+00:17 (122.) +00:16 (961.) +00:07 (1031.)
Bike90 km 03:41:56 02:55:4030.74 km/h+05:29 (130.) +05:25 (1026.) +03:45 (1108.)
Transition 03:48:49 00:06:53 - +01:26 (155.) +01:36 (1313.) +01:19 (1475.)
Run1.5 km 03:55:23 00:06:3404:22 min/km-00:33 (64.) -00:18 (644.) -00:22 (691.)
Run4.7 km 04:10:29 00:15:0604:43 min/km-01:47 (50.) -01:17 (540.) -01:28 (572.)
Run5.7 km 04:15:24 00:04:5504:55 min/km-00:37 (50.) -00:27 (505.) -00:30 (539.)
Run5.7 km 04:15:33 00:00:09 - ±00:00 (104.) ±00:00 (1015.) ±00:00 (1122.)
Run6.9 km 04:21:15 00:05:4204:44 min/km-00:37 (58.) -00:29 (571.) -00:32 (615.)
Run10.3 km 04:39:31 00:18:1605:22 min/km-01:57 (59.) -01:21 (585.) -01:31 (634.)
Run11.7 km 04:45:39 00:06:0804:22 min/km-00:37 (68.) -00:25 (674.) -00:28 (734.)
Run14.8 km 05:03:35 00:17:5605:47 min/km-00:19 (102.) +00:13 (920.) +00:04 (1022.)
Run15.8 km 05:08:26 00:04:5104:51 min/km-01:02 (27.) -00:53 (321.) -00:56 (337.)
Run15.9 km 05:08:34 00:00:0801:20 min/km-00:02 (32.) -00:01 (407.) -00:02 (441.)
Run17 km 05:14:15 00:05:4105:10 min/km-01:05 (32.) -00:54 (384.) -00:57 (412.)
Run20.7 km 05:33:04 00:18:4905:05 min/km-02:24 (53.) -01:47 (545.) -01:56 (594.)
Run20.9 km 05:34:05 00:01:0105:05 min/km-00:17 (8.) -00:16 (145.) -00:16 (153.)
Run20.9 km 05:34:05 01:45:1605:02 min/km-11:17 (56.) -07:55 (582.) -08:54 (635.)
Total 112.8 km 05:34:05 05:34:0520.26 km/h-06:56 (94.) -02:51 (804.) -06:12 (861.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance