Alla Troshina -
Ironman 70.3 St. Petersburg 2021

Quick facts

904/52/12All/Gender/AG

F30-34Age group

560Bib number

RUSNationality


43:11	2:54:54	1:44:42	5:36:40

Compare Alla Troshina with other athletes!

560 Troshina

510 Erdesh ×

498 Bershadskaya ×

361 Loginova ×

254 Gryaznova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:11	00:43:11	02:16 min/100m	-02:02 (25.) ●	-01:03 (98.) ●	+02:24 (1205.) ●
Transition		00:51:38	00:08:27	-	+00:27 (35.) ●	+00:11 (122.) ●	+00:36 (1175.) ●
Bike	7.3 km	01:07:13	00:15:35	28.11 km/h	-00:10 (27.) ●	+00:01 (110.) ●	+01:05 (1366.) ●
Bike	8.5 km	01:10:22	00:03:09	22.86 km/h	-00:12 (18.) ●	-00:10 (75.) ●	+00:04 (1099.) ●
Bike	26.7 km	01:42:47	00:32:25	33.69 km/h	+00:11 (28.) ●	+00:22 (117.) ●	+02:24 (1410.) ●
Bike	45 km	02:20:06	00:37:19	29.42 km/h	-03:33 (20.) ●	-03:18 (66.) ●	+00:12 (1064.) ●
Bike	63.3 km	02:50:34	00:30:28	36.04 km/h	-01:40 (19.) ●	-01:33 (64.) ●	+00:30 (1094.) ●
Bike	82.8 km	03:32:22	00:41:48	27.99 km/h	-04:55 (14.) ●	-04:14 (56.) ●	-00:15 (946.) ●
Bike	90 km	03:46:32	00:14:10	30.49 km/h	-02:29 (5.) ●	-02:21 (15.) ●	-01:01 (539.) ●
Bike	90 km	03:46:32	02:54:54	30.87 km/h	-12:48 (18.) ●	-11:13 (65.) ●	+02:59 (1076.) ●
Transition		03:51:58	00:05:26	-	-08:39 (33.) ●	-02:32 (112.) ●	-00:08 (1131.) ●
Run	1.5 km	03:58:46	00:06:48	04:32 min/km	-00:41 (15.) ●	-00:44 (64.) ●	-00:08 (878.) ●
Run	4.7 km	04:14:14	00:15:28	04:50 min/km	-02:27 (8.) ●	-02:37 (41.) ●	-01:06 (673.) ●
Run	5.7 km	04:19:06	00:04:52	04:52 min/km	-00:58 (4.) ●	-01:00 (20.) ●	-00:33 (494.) ●
Run	5.7 km	04:19:14	00:00:08	-	-00:02 (9.) ●	-00:02 (24.) ●	-00:01 (345.) ●
Run	6.9 km	04:24:57	00:05:43	04:45 min/km	-01:07 (7.) ●	-01:02 (37.) ●	-00:31 (620.) ●
Run	10.3 km	04:42:43	00:17:46	05:13 min/km	-03:35 (6.) ●	-03:36 (26.) ●	-02:01 (505.) ●
Run	11.7 km	04:48:46	00:06:03	04:19 min/km	-01:03 (9.) ●	-01:07 (45.) ●	-00:33 (674.) ●
Run	14.8 km	05:05:02	00:16:16	05:14 min/km	-02:54 (8.) ●	-02:56 (42.) ●	-01:36 (645.) ●
Run	15.8 km	05:10:18	00:05:16	05:16 min/km	-00:55 (9.) ●	-00:54 (40.) ●	-00:31 (634.) ●
Run	15.9 km	05:10:28	00:00:10	01:40 min/km	±00:00 (37.) ●	±00:00 (108.) ●	±00:00 (1004.) ●
Run	17 km	05:16:36	00:06:08	05:34 min/km	-00:54 (11.) ●	-00:55 (51.) ●	-00:30 (696.) ●
Run	20.7 km	05:35:29	00:18:53	05:06 min/km	-03:07 (9.) ●	-03:10 (41.) ●	-01:52 (602.) ●
Run	20.9 km	05:36:40	00:01:11	05:55 min/km	-00:10 (10.) ●	-00:12 (37.) ●	-00:06 (613.) ●
Run	20.9 km	05:36:40	01:44:42	05:00 min/km	-17:53 (7.) ●	-18:15 (39.) ●	-09:28 (611.) ●
Total	112.8 km	05:36:40	05:36:40	20.1 km/h	-40:55 (12.) ●	-32:52 (52.) ●	-03:37 (904.) ●

Ovr	Gen	Div	Name	#	AG
719	37	7	Ekaterina Inina-Ponurovskaya	409	F30-34	RUS	00:42:57	02:45:23	01:46:21	05:26:01
721	38	8	Mariia Bazhina	496	F30-34	RUS	00:43:39	02:40:57	01:49:58	05:26:02
777	43	9	Natalia Brysova	501	F30-34	RUS	00:41:08	02:51:23	01:44:54	05:29:15
885	49	10	Ekaterina Erdesh	510	F30-34	RUS	00:40:53	02:55:24	01:48:34	05:35:39
889	50	11	Rina Bershadskaya	498	F30-34	RUS	00:44:20	02:50:20	01:49:14	05:35:49
904	52	12	Alla Troshina	560	F30-34	RUS	00:43:11	02:54:54	01:44:42	05:36:40
941	56	13	Yulia Loginova	361	F30-34	RUS	00:36:22	02:53:25	01:55:06	05:38:26
966	59	14	Polina Gryaznova	254	F30-34	RUS	00:43:35	02:50:21	01:56:11	05:39:43
988	61	15	Kseniia Orlova	542	F30-34	RUS	00:38:37	02:48:12	02:03:18	05:41:02
994	63	16	Ekaterina Malafeeva	533	F30-34	RUS	00:40:47	02:57:17	01:49:07	05:41:09