Svetlana Ustinova -
Ironman 70.3 St. Petersburg 2021

Quick facts

1732/186/35All/Gender/AG

F40-44Age group

691Bib number

RUSNationality


42:02	3:34:12	2:41:37	7:15:08

Compare Svetlana Ustinova with other athletes!

691 Ustinova

678 Molchanova ×

667 Koneva ×

686 Starodubtseva ×

663 Khmelevskaya ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:02	00:42:02	02:12 min/100m	-01:23 (22.) ●	-02:12 (85.) ●	+01:15 (1104.) ●
Transition		00:52:24	00:10:22	-	+02:31 (36.) ●	+02:06 (170.) ●	+02:31 (1555.) ●
Bike	7.3 km	01:09:08	00:16:44	26.18 km/h	+01:11 (31.) ●	+01:10 (157.) ●	+02:14 (1610.) ●
Bike	8.5 km	01:12:48	00:03:40	19.64 km/h	+00:22 (33.) ●	+00:21 (165.) ●	+00:35 (1635.) ●
Bike	26.7 km	01:47:31	00:34:43	31.45 km/h	+02:45 (32.) ●	+02:40 (166.) ●	+04:42 (1652.) ●
Bike	45 km	02:36:42	00:49:11	22.32 km/h	+07:49 (35.) ●	+08:34 (184.) ●	+12:04 (1724.) ●
Bike	63.3 km	03:12:00	00:35:18	31.1 km/h	+03:28 (35.) ●	+03:17 (169.) ●	+05:20 (1654.) ●
Bike	82.8 km	04:07:51	00:55:51	20.95 km/h	+10:27 (36.) ●	+09:49 (179.) ●	+13:48 (1696.) ●
Bike	90 km	04:26:36	00:18:45	23.04 km/h	+02:23 (35.) ●	+02:14 (180.) ●	+03:34 (1711.) ●
Bike	90 km	04:26:36	03:34:12	25.21 km/h	+28:25 (34.) ●	+28:05 (178.) ●	+42:17 (1703.) ●
Transition		04:33:31	00:06:55	-	+01:14 (30.) ●	-01:03 (148.) ●	+01:21 (1479.) ●
Run	1.5 km	04:44:27	00:10:56	07:17 min/km	+03:23 (40.) ●	+03:24 (202.) ●	+04:00 (1767.) ●
Run	4.7 km	05:09:56	00:25:29	07:57 min/km	+07:34 (40.) ●	+07:24 (197.) ●	+08:55 (1758.) ●
Run	5.7 km	05:17:38	00:07:42	07:42 min/km	+01:55 (40.) ●	+01:50 (194.) ●	+02:17 (1739.) ●
Run	5.7 km	05:17:51	00:00:13	-	+00:03 (39.) ●	+00:03 (196.) ●	+00:04 (1738.) ●
Run	6.9 km	05:26:57	00:09:06	07:34 min/km	+02:27 (40.) ●	+02:21 (201.) ●	+02:52 (1750.) ●
Run	10.3 km	05:56:44	00:29:47	08:45 min/km	+08:25 (40.) ●	+08:25 (201.) ●	+10:00 (1762.) ●
Run	11.7 km	06:06:26	00:09:42	06:55 min/km	+02:27 (35.) ●	+02:32 (190.) ●	+03:06 (1721.) ●
Run	14.8 km	06:30:15	00:23:49	07:40 min/km	+04:41 (36.) ●	+04:37 (182.) ●	+05:57 (1660.) ●
Run	15.8 km	06:37:28	00:07:13	07:13 min/km	+01:07 (35.) ●	+01:03 (169.) ●	+01:26 (1589.) ●
Run	15.9 km	06:37:40	00:00:12	02:00 min/km	+00:02 (38.) ●	+00:02 (188.) ●	+00:02 (1621.) ●
Run	17 km	06:46:38	00:08:58	08:09 min/km	+02:01 (37.) ●	+01:55 (185.) ●	+02:20 (1674.) ●
Run	20.7 km	07:13:34	00:26:56	07:16 min/km	+05:08 (37.) ●	+04:53 (184.) ●	+06:11 (1663.) ●
Run	20.9 km	07:15:08	00:01:34	07:50 min/km	+00:12 (33.) ●	+00:11 (164.) ●	+00:17 (1584.) ●
Run	20.9 km	07:15:08	02:41:37	07:43 min/km	+39:25 (37.) ●	+38:40 (191.) ●	+47:27 (1732.) ●
Total	112.8 km	07:15:08	07:15:08	15.55 km/h	+01:10:12 (35.) ●	+01:05:36 (186.) ●	+01:34:51 (1732.) ●

Ovr	Gen	Div	Name	#	AG
1586	151	30	Mariia Lavrova	673	F40-44	RUS	00:49:00	03:06:40	02:28:32	06:38:46
1648	163	31	Olga Kharitonova	662	F40-44	RUS	00:49:42	03:26:09	02:22:10	06:53:04
1668	168	32	Anastasia Anosova	648	F40-44	RUS	00:36:20	03:27:37	02:42:15	07:00:13
1693	174	33	Maria Molchanova	678	F40-44	RUS	00:50:39	03:55:00	01:58:36	07:05:15
1714	182	34	Svetlana Koneva	667	F40-44	RUS	00:52:39	03:26:33	02:27:55	07:09:20
1732	186	35	Svetlana Ustinova	691	F40-44	RUS	00:42:02	03:34:12	02:41:37	07:15:08
1736	188	36	Irina Starodubtseva	686	F40-44	RUS	00:54:48	03:56:02	02:10:10	07:16:49
1740	191	37	Valeria Khmelevskaya	663	F40-44	RUS	00:48:42	03:45:38	02:19:17	07:17:38
1745	193	38	Oksana Chesnokova	650	F40-44	RUS	00:51:54	03:51:21	02:20:15	07:22:10
1766	199	39	Ekaterina Vaksova	692	F40-44	RUS	00:59:29	03:41:05	02:44:35	07:40:21