Natalia Shtrombakh -
Ironman 70.3 St. Petersburg 2021

Quick facts

496/23/1All/Gender/AG

F45-49Age group

715Bib number

RUSNationality


39:26	2:32:11	1:51:26	5:12:04

Compare Natalia Shtrombakh with other athletes!

715 Shtrombakh

705 Kolosova ×

698 Akopian ×

206 Riabushkina ×

154 Borisova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:26	00:39:26	02:04 min/100m	-05:57 (5.) ●	-04:48 (51.) ●	-01:21 (780.) ●
Transition		00:44:46	00:05:20	-	-03:48 (1.) ●	-02:56 (7.) ●	-02:31 (169.) ●
Bike	7.3 km	00:58:04	00:13:18	32.93 km/h	-02:31 (1.) ●	-02:16 (10.) ●	-01:12 (404.) ●
Bike	8.5 km	01:00:56	00:02:52	25.12 km/h	-00:31 (3.) ●	-00:27 (18.) ●	-00:13 (540.) ●
Bike	26.7 km	01:28:12	00:27:16	40.05 km/h	-05:03 (2.) ●	-04:47 (4.) ●	-02:45 (313.) ●
Bike	45 km	02:01:53	00:33:41	32.6 km/h	-07:04 (2.) ●	-06:56 (13.) ●	-03:26 (471.) ●
Bike	63.3 km	02:29:02	00:27:09	40.44 km/h	-05:13 (2.) ●	-04:52 (6.) ●	-02:49 (302.) ●
Bike	82.8 km	03:03:12	00:34:10	34.24 km/h	-12:45 (1.) ●	-11:52 (4.) ●	-07:53 (159.) ●
Bike	90 km	03:16:57	00:13:45	31.42 km/h	-03:40 (1.) ●	-02:46 (7.) ●	-01:26 (355.) ●
Bike	90 km	03:16:57	02:32:11	35.48 km/h	-36:47 (1.) ●	-33:56 (4.) ●	-19:44 (267.) ●
Transition		03:20:38	00:03:41	-	-01:52 (5.) ●	-04:17 (33.) ●	-01:53 (431.) ●
Run	1.5 km	03:27:38	00:07:00	04:40 min/km	-01:00 (8.) ●	-00:32 (76.) ●	+00:04 (1016.) ●
Run	4.7 km	03:43:57	00:16:19	05:05 min/km	-02:48 (8.) ●	-01:46 (72.) ●	-00:15 (931.) ●
Run	5.7 km	03:49:22	00:05:25	05:25 min/km	-00:49 (8.) ●	-00:27 (79.) ●	±00:00 (979.) ●
Run	5.7 km	03:49:30	00:00:08	-	-00:02 (2.) ●	-00:02 (39.) ●	-00:01 (360.) ●
Run	6.9 km	03:55:39	00:06:09	05:07 min/km	-00:54 (8.) ●	-00:36 (72.) ●	-00:05 (925.) ●
Run	10.3 km	04:14:51	00:19:12	05:38 min/km	-03:29 (7.) ●	-02:10 (63.) ●	-00:35 (841.) ●
Run	11.7 km	04:21:10	00:06:19	04:30 min/km	-01:11 (6.) ●	-00:51 (64.) ●	-00:17 (843.) ●
Run	14.8 km	04:38:28	00:17:18	05:34 min/km	-02:56 (7.) ●	-01:54 (72.) ●	-00:34 (876.) ●
Run	15.8 km	04:44:05	00:05:37	05:37 min/km	-00:48 (10.) ●	-00:33 (79.) ●	-00:10 (916.) ●
Run	15.9 km	04:44:15	00:00:10	01:40 min/km	-00:01 (10.) ●	±00:00 (129.) ●	±00:00 (1025.) ●
Run	17 km	04:50:44	00:06:29	05:53 min/km	-00:59 (9.) ●	-00:34 (86.) ●	-00:09 (945.) ●
Run	20.7 km	05:10:45	00:20:01	05:24 min/km	-03:09 (6.) ●	-02:02 (73.) ●	-00:44 (837.) ●
Run	20.9 km	05:12:04	00:01:19	06:35 min/km	-00:08 (9.) ●	-00:04 (99.) ●	+00:02 (1076.) ●
Run	20.9 km	05:12:04	01:51:26	05:19 min/km	-18:14 (7.) ●	-11:31 (69.) ●	-02:44 (879.) ●
Total	112.8 km	05:12:04	05:12:04	21.69 km/h	-01:06:38 (1.) ●	-57:28 (23.) ●	-28:13 (496.) ●

Ovr	Gen	Div	Name	#	AG
496	23	1	Natalia Shtrombakh	715	F45-49	RUS	00:39:26	02:32:11	01:51:26	05:12:04
580	29	2	Yulia Kolosova	705	F45-49	RUS	00:35:14	02:46:18	01:44:44	05:17:36
645	34	3	Nadya Akopian	698	F45-49	RUS	00:43:57	02:41:06	01:44:05	05:21:43
750	40	4	Tatiana Riabushkina	206	F45-49	RUS	00:47:25	02:34:37	01:55:24	05:27:53
846	47	5	Natalia Borisova	154	F45-49	RUS	00:38:13	02:44:14	01:56:18	05:33:30
848	48	6	Anna Ivanova	346	F45-49	RUS	00:47:03	02:47:04	01:48:08	05:33:32
961	57	7	Svetlana Ryazanova	713	F45-49	RUS	00:41:00	03:03:09	01:44:58	05:39:29
1004	64	8	Anna Zavodova	720	F45-49	RUS	00:36:38	03:08:57	01:44:40	05:41:41
1045	70	9	Tatiana Mukonina	717	F45-49	RUS	00:50:36	02:52:43	01:48:40	05:44:57
1204	90	10	Galina Baikova	327	F45-49	RUS	00:40:06	03:10:56	01:51:44	05:55:38